Joe Aratari
@JoeAratari
Followers
32K
Following
51K
Media
7K
Statuses
55K
Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• @nextLevelscny • DM for custom online training for ➡️Individuals/Teams. Online Resources 🔗👇
Rochester, NY
Joined September 2011
If you’re... Jumping, landing, decelerating, eccentrically loading, lifting, training on 1 leg, etc.. Then you don’t need to spend $120 on an ACL Prevention clinic. ACL prevention SHOULD just be apart of your program...not a separate program.
37
430
2K
That’s not a joke That’s 12,5% up in first hour That’s record sales That’s a huge momentum $NVDA $PLTR $meta $Amzn $SPY
2
4
51
These 5 girls had a game last night. These 5 girls hit a lift today. Lifting all off-season to not do anything in season is the typical trend most high school kids do. Don’t be like most HS kids. Why train to get better only to lose your gains ,speed and power once your
2
27
189
Early off season work with this UNC volleyball player. Love when our college kids come back home and get right back to work!
0
1
5
What does long term/non BS training look Like? 6th grade to D1 commit. Trust the process!
2
10
127
For one ViaCord parent, the decision to choose ViaCord for preserving her baby's cord blood was a clear one. Discover the importance of cord blood banking, the reassurance that comes with ViaCord's expertise, and how vital decisions can be made with the correct information.
74
38
1K
These 5 girls had a game last night. These 5 girls hit a lift today. Lifting all off-season to not do anything in season is the typical trend most high school kids do. Don’t be like most HS kids. Why train to get better only to lose your gains ,speed and power once your
2
27
189
50/50 in each hand. Iso hold at the bottom. HS junior. DECENT!
1
17
222
What does long term/non BS training look Like? 6th grade to D1 commit. Trust the process!
2
10
127
Purchasing coffee shouldn’t require filing taxes. Tell Congress it’s time for a de minimis exemption on Bitcoin. No more tracking. No more tax headaches. No more Bitcoin red tape. Contact your legislator today.
0
2
31
50/50 in each hand. Iso hold at the bottom. HS junior. DECENT!
1
17
222
Through 45 minutes @RocKnighthawks 13-6 @SealsLax Hartley - 1A 42 Svs McConvey - 3G 5A Lanchbury - 2G 6A Fields - 4G 2A Smith - 3G 3A Closed out the 3rd with the second five-goal run of the (K)night #LetsGoHawks
0
1
8
Anthropic’s newest model is now in Microsoft Foundry. Building on our expanded partnership with Anthropic, Opus 4.5 raises the bar for coding, agentic workflows, and enterprise productivity, giving you seamless access to the full family of Claude models on Azure.
2
15
270
Big Dawg Bidness😤⚡️ #NLL #builttohunt #thekettle #letsgohawks🦅 #lacrosse #nll #letsgohawks #boxlacrosse #boxlacrosselife
1
7
34
FIRST HALF 8-4 Leading in San Diego Hartley - 31 saves McConvey - 3G 2A Lanchbury - 1G 5A Fields - 3G 1A Smith - 1G 3A 2/3 on the power play @RocKnighthawks #LetsGoHawks
0
3
13
Thomas McConvey with the first goal of the season for the Knighthawks! 🦅🥍
0
6
38
What does LONG term athletic development really look like? From 6th grade to junior year. From our youth/MS program to D1 lacrosse commit! (Go Syracuse! 🍊) Nothing flashy. Just solid, LONG term work.
1
2
56
Add staking to your wallet without complexity. The Everstake Wallet SDK enables seamless staking integration for Ethereum, Solana, Cosmos, Aptos, Polygon, and Babylon — all in just one working day. - One SDK — multiple chains - Quick integration - JS Library or REST API
0
3
29
Quality TEAM training. Even with large groups of varying ages and skills, the focus needs to be on quality and intensity. Great work by our athletes!
0
1
9
Quality TEAM training. Even with large groups of varying ages and skills, the focus needs to be on quality and intensity. Great work by our athletes!
0
1
9
What does LONG term athletic development really look like? From 6th grade to junior year. From our youth/MS program to D1 lacrosse commit! (Go Syracuse! 🍊) Nothing flashy. Just solid, LONG term work.
1
2
56
