Sam Goodwin @samgoodwin9 X Profile

Sam Goodwin

@samgoodwin9

Followers

251

Following

2K

Media

9

Statuses

215

Joined March 2011

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ORU Baseball

@ORUBaseball

2 years

The classic 4-1-2 double play!

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ORU Baseball

@ORUBaseball

2 years

No Big Dyl!

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Prep Baseball Kansas

@PrepBaseballKS

2 years

Polished and projectable ‘pen from 6-foot-6, 195-pound RHP Hudson Byrd (Blue Valley, 2024; Kansas State). Easy FB at 93-94 mph with late life. Late fade on CH, 83-84 mph and showed CB at 79-81 mph. #Super60 | #MLBDraft

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Hudson Byrd

@hudsonbyrd_

2 years

First pen of the year. 92-94 T95 @BcKarve @BVBaseballCoach

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Kellan Lang

@kellan_lang

2 years

More offseason work, getting ready for spring.@BCbaseballtoday @BVSW_BSB @DallasReed_

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Preston Giltner

@PrestonGiltner

3 years

0H 0R 0BB 1K in 1IP at UCO FB: 88-90 Looking for opportunities next fall- 913-481-0660

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Nathan Garza

@garzstrength

3 years

Task Specificity you say? Apply this same train of thought to pitchers. No amount of conditioning will prepare you for the demand of hurling an object 90+ on repeat. Except for that specifically.

Call me Keir

@RUGBY_STR_COACH

3 years

Did a ton of hills during pandemic, went back to grappling and ate a bag of dicks. Spent 6 days/week grappling for the last 12+ months. Can go for an hour easy. Did my first hill session in over a year today, ate a bag of dicks. But you go ahead, keep running your linemen 👀

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Madden Rutherford

@madden1r

4 years

Madden Rutherford - RHP at @GoNeoshoBasebal for @SteveMurry44 . 2020 High school Grad. Thanks for the support. 913-850-0913 @BCbaseballtoday @GoNeosho @PGMidwestBB

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Gerry DeFilippo

@Challenger_ST

4 years

The great thing about nutrition? It’s hard to bullshit Not gaining weight? You’re simply not eating enough Not losing weight? You’re simply eating too much Enough excuses about your schedule, metabolism & how tough it is You gain or lose based on what you consume

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Alex Wood

@Awood45

4 years

I feel like you’re not a true adult until you realize that no one knows wtf they’re talking about lol.

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4K

Conor Hughes

@ConorHughes67

4 years

The secret to getting incredibly strong: Master the fundamentals/technique. Work in a full range of motion. Use appropriate volume/intensity. Move the bar with intent. Day after day, week after week, month after month, year after year. Simple not easy.

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Ana Lorena Fabrega

@anafabrega11

5 years

Roughly ⅔ of today’s students will end up doing work that hasn’t been invented yet. *what* we teach kids is less important than *how* they learn to teach themselves.

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