Nathan Garza
@garzstrength
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Congratulations to Jonathon Long, the Buck O'Neil Cubs Minor League Player of the Year, and Jostin Florentino, the Vedie Himsl Cubs Minor League Pitcher of the Year!
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Huge shoutout to @coreyFATony and the rest of the Chicago Cubs strength and conditioning staff. I got here at 174lbs and they had a goal for me to be 190lbs by the end of December and now at the end of camp I weighed in at 195.2lbs today. Thank you guys for the time and the
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Kyle Hendricks has announced his retirement after 12 Major League seasons. As a member of the 2016 Cubs, Hendricks led MLB with a 2.13 ERA and was part of the World Series championship team that snapped a 108-year drought. He tossed 7.1 innings of 2-hit ball in the 2016 NLCS
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Congratulations to this year’s Breakout Player of the Year, Owen Ayers! Ayers led the league in walks (22), ranked second in OBP (.539), fourth in AVG (.379), fifth in total bases (39), sixth in hits (25), eighth in SLG (.591), and seventh in OPS (1.130).
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Cubs 1st round pick Ethan Conrad showing off the athleticism thanks to the Strength & Conditioning team h/t @biest22
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Player lifts heavy, player gets hurt, sure let’s immediately blame the lifting without taking into account 95% of the other context surrounding injury. This is why I hate our industry.
We’re watching pitchers who don’t lift heavy, focus on mobility and fast-twitch work, throwing 97–100. Meanwhile, we’re still out here lifting heavy and getting hurt.
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It’s been a while, so we’re kicking off our speaker announcements with 8 incredible coaches from around the baseball world. Excited to have this bunch on board, and many more to come! Tickets are also now live at the link below: https://t.co/DZHzySf13p
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Cade Horton had an August to remember 🔥 Player of the Month presented by CD Peacock.
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🐐 stuff from 8 my word
DOMINIK SZOBOSZLAI RAISES THE ROOF AT ANFIELD. SIMPLY MAGNIFICENT.
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