We’re rolling out a few well-earned commitment highlights this week. Proud of @harperlohse2027! #betonme #ogxathlete

Bat speed or perfect mechanics? @krista_swip and @coach_k19 discuss what really matters in hitting and why chasing perfection can hold athletes back. Watch here: https://t.co/2WzDFw9N18 Or listen wherever you listen to your podcasts each week. #softball #hitting #batspeed

Game tomorrow? No problem. OGX Athlete Kenzie is hitting a Red Day, our way of keeping athletes strong without soreness during season. In-season training should support performance, not wreck it. #inseasontraining #softballstrength #ogxsoftball

Want to know exactly how your body moves and how to train smarter? We use @DrivelineBB's Launchpad to identify movement patterns and any inefficiencies that may limit performance or increase injury risk. 📥 Book a Biomechanics Assessment: https://t.co/UXNlhIVQLU #ogxsoftball

We don’t believe youth pitching should be trained the same as college. That’s why we built a FREE 8-week pitching program for young athletes. 📥 Grab it now: https://t.co/cinYPtCJYo #ogxsoftball #youthsoftball #pitchingprogram #freeprogram

What does bat speed actually tell you about a hitter’s swing? @PicciolaOlivia and @jacklynmeyers22 break down our @blastmotion board to help athletes and coaches make sense of the numbers. 📥 Want this kind of feedback? Book your OGX Biomechanics Assessment:

When should young athletes start training? Episode 74 of the OGX Podcast explores timing, maturity, and individualized player development with @krista_swip and @drlauramcdonald. Watch here: https://t.co/K947W86RQX Or listen wherever you listen to your podcasts each week.

When recruiting lacks performance data, feedback becomes guesswork. @krista_swip explains how real data bridges the gap between what coaches think they see and what actually plays. Full episode: https://t.co/OlC98gVAkI #softball #recruiting #playerdevelopment

#tbt to the day @ashtsunshine definitely didn’t break her own laptop 😬🤣.

What feeds exit velo and pitch velo? ✅ Movement prep ✅ Sprint work and plyos ✅ Season-specific S&C ✅ Long-term skill development ℹ️ https://t.co/UXNlhIWoBs #softballtraining #ogxsoftball #velocitytraining #pitchingvelocity #exitvelocity @Coach_Jamnes

Should you always correct a “compromised” arm path? @ashtsunshine shows why the answer is sometimes no. In this breakdown, a pitcher’s bent arm path actually helps create elite vertical break and armside run. 👉 Learn more: https://t.co/UXNlhIVQLU #softballpitching

Are your pitchers actually getting better from their plyo work? The OGX Plyo Program Course helps you build a data-driven plan for real results. Learn how to structure, adjust, and progress your plyo training for long-term performance. 🛒 https://t.co/l3JFJs3GXq #ogxsoftball

Want a better way to train this fall? Download our Free 8-Week Pitching Program built for youth softball pitchers who need structure and purpose behind their reps. ✅ Clear weekly plan ✅ Simple drills that build real skill ✅ Created by the OGX coaching team 📥 Get it free:

Want your hitters to feel the back hip more? Try the Step Back Drill. ✅ Promotes better posture ✅ Builds a connected forward move ✅ Helps clean up loading patterns Not a jump. Not a skate. Just clean hip load into launch. 👉 Book a free intro: https://t.co/UXNlhIWoBs

September 1st isn’t a deadline. It’s the start of communication, not the finish line. For most athletes, development still determines where you land. Full episode: https://t.co/OlC98gVAkI #softball #recruiting #collegecoaches

September 1st is not a deadline. It is the beginning. Episode 73 of the OGX Podcast breaks down the truth about recruiting pressure, athlete development, and communication between coaches and players. Watch here: https://t.co/iBfdudugvN Or listen wherever you listen to your

When pitchers cannot leverage the energy they create, it can lead to inefficiency or injury. @drlauramcdonald explains how stride foot mechanics and timing affect energy transfer in softball pitching. Watch the full episode: https://t.co/mgR3RdMeUE #softball #pitching

Speed training without data is just guessing. At OGX, we use @freelap timing to measure sprints and track progress. ✅ Objective feedback ✅ Athlete accountability ✅ Real results 👉 Book a free intro: https://t.co/UXNlhIVQLU #softball #ogxsoftball #sprinttraining #freelap

How the 2018 Rule Change Transformed Pitching⬇️ @drlauramcdonald explains how allowing pitchers to start with the stride foot behind the rubber changed everything. From mechanics and training to velocity and safety. Full episode: https://t.co/iYb4Yv0zus

The OGX Plyo Ball Set helps softball athletes improve velocity, durability, and throwing mechanics with tools built for how softball players move. ✅ Build arm strength and speed ✅ Protect your arm with proper training ✅ Improve throwing patterns and control Train smarter this