Catherine Harland
@meno_mentor
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Menopause Mentor Founder | Menopause Educator | @menoclarity founding member | Founder of Fashion Kicks @NUFC £1.2m charity fundraiser in memory of my Mum
Newcastle Upon Tyne, England
Joined July 2010
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Pinned Tweet
I did say we’d make some noise for
#WorldMenopauseDay
📣
But the work doesn’t stop here. Onwards 🤜🏻🤛🏻
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Shhhh, let’s not tell the world how stunning our Northumberland coast is 🤫
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When you’ve got the oldest surviving single arch railway bridge in the world 5 minutes from home 👌🏻
#CauseyArch
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Druridge Bay looking spectacular and not a filter in sight 💙
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A shocking example of how the relentless (regularly incorrect) menopause narrative led to this lady being misdiagnosed as having migraines caused by menopause.
Not every symptom in midlife is menopause
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Oh and when you nip to the loo on
@LNER
, please ensure you press the flush button rather than the intercom button otherwise you’ll also end up having a nice chat with the driver 😬🥱😆
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It’s
#WorldMentalHealthDay
Your mental health is as vital as your physical health. Let’s keep talking, supporting and fighting the stigma. And remember to be kind to yourself in this demanding, fast paced world 🙌🏻💫
#WorldMentalHealthDay2018
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I’m constantly researching for my work and this book doesn’t disappoint. Every medic should read this. A brilliant, informative read
@ChrisPalmerMD
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Delighted that
@nufc
have invited me to chat to their female employees about menopause as well as potentially speaking at an event.
My club, I’m humbled.
Watch this space ⚫️⚪️
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These lockdown walks are all within 15 mins of home.
I assure you, it’s not grim up north 💁🏼♀️
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I have so much time, love and respect for
@RealDeniseWelch
. Her raw, real and honest journey continues to help numerous others who suffer with the dreadful thing that is
#depression
. Well done Denise ❤️❤️
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Walking through Newcastle, I passed a guy struggling with his load. His ‘load’ was his home, several carrier bags. Turning back, I got talking to him…he’d been on the streets for a few years due to family problems, he was 40 & called Mark. We got him a coffee, food & water
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Devastated 🖤
Your work is done Ma’am.
Rest in peace our wonderful, dedicated Queen❤️
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Fighting poverty and homelessness. Here’s to next year’s
@The_CEOSLEEPOUT
@NU_Foundation
@WWTWNorthEast
🤜🏻🤛🏻
And the best part is you don’t have to be a CEO to participate 😊
Who’s in?
#nufc
@samfendermusic
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“At this rate, I may beat Mummy’s record of 15 prime ministers Rishi” 😆
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Quick, get your booster they said.
Well mine’s just been cancelled due to a shortage
@BorisJohnson
@sajidjavid
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This comment posted to
@DrJenGunter
sums up the reaction of the recent HRT article featured in The Mail on Sunday perfectly. How some menopause activists have reacted on the back of being made aware of doctors over prescribing HRT and endangering women’s health is mind boggling
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These guys deserve a huge round of applause for walking from South Shields to Newcastle, in aid of
@nufcfoodbank
👏🏻👏🏻
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Santa arrived at
@Beamish_Museum
today!
An extraordinary place, made even more special because I grew up in Beamish and have witnessed its phenomenal growth over the last 50 years
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Big shoutout to Lisa’s incredible work family for today’s
@bbcnewcastle
shows
@alfiejoey
@GaryAPhilipson
@gillyhope1
. You did her proud 💛
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I’m 51 today and I still have two teachers wishing me happy birthday on Facebook.
Winning at being the teacher’s pet. Still 😂
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Very saddened to see the image of Prince Charles after visiting Prince Philip. Whether you like the royals or not, this was a son probably saying his last goodbye to his dad.
Be respectful twitterverse
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Let me introduce you to the new business. Helping women navigate their way through debilitating symptoms of menopause is something I’m incredibly passionate about and have first hand experience with.
Logo and launch coming soon 🚀
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No wonder
#mentalhealth
stigma remains challenging with such deplorable, ignorant attitudes
@piersmorgan
.
It's an illness
@RealDeniseWelch
Piers Morgan 'blocks' Denise Welch on Twitter, after she challenges his comments about mental health
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After mammoth research, being under a NHS menopause specialist for 3 years and being on my 5th HRT attempt (tablets, different tablets, gel, spray, patches), I’ve decided to wean myself off it. The indicators are it’s working against me rather than for me
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This is the face of someone ready for home after a super productive away trip, delivering menopause workplace training
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And since I’m a proud Geordie and since I’m feeling generous, here’s a handful more of the best city in the world 🖤🤍
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No social distancing issues or litter problems at Seaham 😁
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Chatting menopause, menopause and more menopause with these fabulous ladies!💖
@50Sense
@MenopauseTC
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Today marks 3 years since my son and daughter lost their amazing dad. They’ve done him proud 🖤
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So whilst the current
#menopause
narrative is all about being prescribed
#HRT
, there are women out there who don’t benefit from it, who can’t take it and some are even intolerant.
A tad anxious? Yes! Will I feel better? I’m hopeful. I’ll keep you updated on my progress 😊
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Drove over here umpteen times but it’s taken me all my life to walk over this beaut 🖤🤍
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Tynemouth market ✅
Street food & coffee ✅
Beach walk ✅
Dogfest 😍
A Sunday well spent and all that
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A bit late to the
#afterlife
party but worth the wait. Funny, thought-provoking and deeply meaningful. Brilliantly written and executed
@rickygervais
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Today marks 20 years since this beautiful soul passed away after a 6 yr health battle.
A miner’s daughter, a visionary, a trailblazer and a warrior till the end🖤
Today we’re scattering her ashes.
Time to take her home 🤍
My Mam, Hazel Conroy ❤️
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This 😂😂
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After a week of dreary weather, how good is this view 💙
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Your gut (second brain) and brain are intrinsically linked so if your gut is out of sync, has bacteria/yeast overgrowth etc, it affects immunity, causes mental health decline, hormonal imbalance, chronic fatigue, brain fog, inflammation and much more.
An excellent thread 👇🏻
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This pm I attended the funeral of my cousin’s 26 yr old son, socially distanced in the cemetery.
His grandad (my uncle) carried the coffin just yards from where his own son is buried, who passed away last year.
Brutal.
Take nothing for granted and love a little harder ❤️
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@RealDeniseWelch
Unless you’ve experienced a panic attack, no one can understand the sheer terror so a big well done 🙌🏻
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Back in the day, I lived in homes with acres and woodland but I gave it up for my independence.
Happiness isn’t found in acres, bricks & mortar.
The last 16 years has been one hell of a journey but I’ve never looked back and I’m proud to call this little haven home 😊
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I’m the baby. The middle lad is my cousin. It was 1970 in a pit village in the NE.
He started as security at Nike in Washington Tyne & Wear. He became Vice President of
@Nike
in the USA. Now retired.
So bloody proud!! 👏🏻
Loved seeing him tonight ☺️
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On the Beeb couch with
@CarolMalia1
at 6.30pm talking all things menopause.
Thanks for inviting me to raise awareness
@BBCNEandCumbria
. Let’s keep keeping on 🤜🏻🤛🏻
#WorldMenopauseDay
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I asked how he manages in these temperatures. He said ‘he just gets on with it’ and sometimes he’s lucky enough to get a bed, albeit a rare occurrence.
He didn’t show an ounce of self pity nor was he asking for help/food/money.
One of many….
Just heartbreaking 💔
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Newcastle is a fabulous city but parking is becoming so limited. It’s so off putting
@NewcastleCC
🤯
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When you get this from your brother and son and wish you were there. Yeah that 🖤🤍
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The team behind this sign do PHENOMENAL work for vulnerable and homeless people in our region👏🏻🙏🏻
Brilliant to see you 🙌🏻
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See
@durhamcathedral
like you’ve never seen it before ✨
If you’re heading to
#LumiereDurham
, you’re in for a treat!
@ThisisDurham
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It has to be said the national broadcasters only focus on severe weather in the south. The north failed to get a quarter of this coverage when we had red storm warnings resulting in colossal damage & disruption in January. The north/south divide prevails
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The best time with the best people❤️
Thanks to my amazing family and friends who came along to make it the most special, memorable birthday ever! 🎉
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Bearing in mind how much has been raised over the years for charity, isn't it time Brendan Foster received a knighthood?
#GreatNorthRun
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Chatted to a homeless guy outside the Live Theatre. Asked how he’s coping, how long he’s been on the streets etc. Bought him soup as did another couple of women. He’s one of thousands living out in these freezing temperatures 😓
And we worry about such insignificant tosh....
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In light of recent news, it’s worrying that the menopause divide continues.
Can we just pause, breathe and remember that we all want what’s best for women
👉🏻 Evidence based information
👉🏻 Transparency
👉🏻 Safety
👉🏻 The correct HRT dose for those who need it
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Huge thanks to
@stevewraith
for wonderful hospitality & big well done
@steveharper37
for the heartfelt speech
#Pavel
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For an old boy who’s barely eaten for days, he’s got some will to live 💪🏼🖤
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My daughter has ‘paid’ for an Airbnb in Ukraine to help in the aid effort.
This is their reply 💔
Translated
Glory to Ukraine 🇺🇦
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A family brunch with the four siblings then bbq this pm at the big brothers.
51 years of knowing this one, the one that walked me down the aisle 30 years ago.
And he still looks after me
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