Jeffery L. Heileson, PhD, RD Profile
Jeffery L. Heileson, PhD, RD

@jheilesonPhD

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Researcher (omega-3s, sports nutrition, body comp and hydration assessment) | Registered Dietitian | Alum: @TAMU @baylorgraduate | Views/tweets=my own |

Arlington, VA
Joined August 2024
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
7 months
Please join me and a fantastic line-up of speakers for the inaugural Fatty Acid Research Institute Symposium. Details located in the link below: .
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
20 hours
RT @nick_krontiris: This review describes the possible underlying mechanisms that may explain the athlete calcification paradox (i.e., incr….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
4 days
RT @DrMikeRoberts: Fantastic talk about nutritional considerations across the female athlete lifespan by ⁦@hirschkt⁩ at the ⁦@NSCA⁩ Nationa….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
7 days
RT @BSinger10: “Together, these finding suggest that routine use of sweat composition testing is unlikely to add value to practitioners wor….
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journals.sagepub.com
We assessed the fluid balance, whole body sweat rate (WBSR) and sweat sodium concentration ([Na+]sweat) of English Premier League (EPL) soccer players during pr...
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
7 days
RT @nick_krontiris: This historical review indicates that the application of high active or passive muscle forces applied at long fiber len….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
7 days
RT @PINESorg: The optimal formulation for hydration beverages before, during and after exercise remains unclear. Do we need more options, b….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
10 days
RT @TavisPiattoly: Want to learn more about the effects of specific blood levels of Omega 6 fats (a.k.a. seed oils) and their role on infla….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
24 days
RT @cashford_: From Fish Oil to Resolution: A Narrative Review on the Potential of SPM-Enriched Marine Oil for Exercise-Induced Muscle Dama….
www.mdpi.com
Exercise-induced muscle damage (EIMD) initiates an inflammatory response that is essential for tissue repair. However, when prolonged or excessive, this response can impair recovery and muscular...
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
26 days
RT @IJSNEMJournal: Leal & Hough 2025 investigated whether fluid intake just before collecting a saliva sample confounded the results 🤔🚰. Fo….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
26 days
Recent meta-analysis on the impact of saturated fat restriction on cardiovascular disease. "The findings indicate that a reduction in saturated fats cannot be recommended at present to prevent cardiovascular diseases and mortality.".
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
26 days
"Overall, these results show that dietary n-3 PUFA confer neuroprotective benefits in mice resulting in significantly improved functional outcomes.". A dose-response effect was observed (🐁)
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cdn.nutrition.org
Of the ∼40 million cases of mild traumatic brain injury (mTBI) documented globally each year, the majority are sustained during sports and recreational activities. Evidence has suggested that the use...
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
1 month
RT @tecoughlin: Heat training enhances haemoglobin mass and hypoxic exercise performance 🥵. This new study investigated the effects of post….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
2 months
RT @LouiseMBurke: So, this week I did a thing. Presented a President’s lecture (for the wonderful Stella Volpe) at ACSM in Atlanta. Hadn’….
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
2 months
In our study, males significantly outperformed females on the LTK (13.9 vs 4.1 reps), but our analysis indicates this to be an upper-body pulling strength deficit not due to sex alone. The pull-up accounted for most of the variance in LTK reps with minimal impact of sex (<4%).
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
2 months
The Army Combat Fitness Test has undergone multiple iterations and is set to change again within the next two weeks!. There has been some contention regarding the transition from the Leg Tuck (LTK) to the Plank (PLK). @JSCRonline.
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
2 months
RT @FrontSportsAL: New Research: Fitness profile and training of Special Operation Forces: a comparison with sports athletes .
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www.frontiersin.org
IntroductionTactical athletes of Special Operations Forces personnel face diverse, high-risk demands—from explosive power actions and maximal strength tasks ...
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
2 months
Seafood During Pregnancy and Lactation and Child Neurocognitive Development: A Systematic Review. "Seafood consumption . during pregnancy may be associated with better social–emotional, behavioral, and aggregate scores of development in the child . "
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advances.nutrition.org
Assessing seafood as a food group, rather than as a source of omega-3 fatty acids or contaminants, may better inform dietary guidance for pregnancy and lactation.
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@jheilesonPhD
Jeffery L. Heileson, PhD, RD
2 months
RT @jlAreta: Are you interested in the REDs debate?. Our 'Does REDs exist?' viewpoint has been criticised. To whic….
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link.springer.com
Sports Medicine -
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