Journal of Strength and Conditioning Research
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JSCR advances human performance through science, focusing on the practical use of research findings | Official peer-reviewed research journal of @NSCA
Worldwide
Joined July 2010
Latest Article: Suggestions for Professional Mixed Martial Arts Training With Pacing Strategy and Technical-Tactical Actions by Rounds https://t.co/T5Hj59SGNY
@NSCA
journals.lww.com
e pacing strategy and motor actions used in mixed martial arts combats ending by knockout/technical knockout (KO/TKO) or submission. All of the sample bouts ended in KO/TKO and consisted of 1,564...
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Latest Article: Measures of Physical Fitness Improve Prediction of Kayak and Canoe Sprint Performance in Young Kayakers and Canoeists https://t.co/0rXA2Bcx9i
@NSCA
journals.lww.com
erformance in canoe and kayak sprint are not yet well defined. We aimed to determine the combination of variables (i.e., demographic, anthropometric, and physical fitness) that most accurately...
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Latest Article: Repeated High-Intensity Effort Activity in International Male Rugby Sevens https://t.co/bUDgZ2w5UT
@NSCA
journals.lww.com
ns, sprinting, and collisions, commonly referred to as repeated high-intensity effort (RHIE) activity. Although repeated acceleration and sprinting activity of Rugby Sevens has been investigated, to...
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Latest Article: Acute Citrulline-Malate Supplementation Increases Total Work in Short Lower-Body Isokinetic Tasks for Recreationally Active Females During Menstruation https://t.co/D04AIFC4Q3
@NSCA
journals.lww.com
) exhibits acute ergogenic benefits through nitric oxide production (NO) and augmentation of vasodilatory properties. Nitric oxide is upregulated by estrogen and may influence CM's ergogenic efficacy...
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Latest Article: Time-of-Day Effects of Exercise on Cardiorespiratory Responses and Endurance Performance—A Systematic Review and Meta-Analysis https://t.co/ctbkLDNtw4
@NSCA
journals.lww.com
exercise on human function remains largely equivocal. Hence, this study aimed to further analyze the existing evidence concerning diurnal variations in cardiorespiratory responses and endurance...
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Latest Article: Demarcation of Intensity From 3 to 5 Zones Aids in Understanding Physiological Performance Progression in Highly Trained Under-23 Rowing Athletes https://t.co/KvqrGbIVHn
@NSCA
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Latest Article: Changes in Muscle Mass and Strength During Follow-Up After One-Year Resistance Training Interventions in Older Adults https://t.co/jtOVUwqk3n
@NSCA
journals.lww.com
, 2023—The aim of this study was to investigate if home-based resistance training compared with center-based resistance training was associated with better preservation of muscle mass and strength in...
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Latest Article: The Effects of Palm Cooling on Physiological and Metabolic Responses, Exercise Performance, and Total Volume During High-Intensity Bench Press Exercise in Resistance-Trained Men https://t.co/9adphxXO1y
@NSCA
journals.lww.com
to the working agonist muscles during the interset rest periods of high-intensity resistance exercise may facilitate improved performance by means of improving metabolic conditions of contractile...
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Latest Article: Effect of the Intrasession Exercise Order of Flywheel Resistance and High-Intensity Interval Training on Maximal Strength and Power Performance in Elite Team-Sport Athletes https://t.co/S6XytMJOGa
@NSCA
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Latest Article: Are Metabolic Power Distribution and Accelerometer-Based Global Positioning System Variables Associated With Odds Ratios of Noncontact Injuries in Professional Soccer Players? https://t.co/I0z28TxWC0
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Latest Article: Exploratory Investigation Into the Impact of Bilateral and Unilateral Jump Characteristics on Ground Reaction Force Applications in Baseball Pitching https://t.co/4kUTyMsX4a
@NSCA
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Latest Article: High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training https://t.co/Bq41BgMKw0
@NSCA
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Latest Article: Long-Term Neurophysiological Adaptations to Strength Training: A Systematic Review With Cross-Sectional Studies https://t.co/pKUjeF7SvQ
@NSCA
journals.lww.com
topic in sports sciences. However, there is scarce information about how neural mechanisms during force production differ between trained and untrained individuals. The purpose of this systematic...
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Latest Article: Responses to Exercise at the Critical Heart Rate vs. the Power Output Associated With the Critical Heart Rate https://t.co/jXR4m5G6Ve
@NSCA
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Latest Article: External Training Load Monitoring and the Impact on Training Load Management in Collegiate Male Soccer Players https://t.co/qoXcNB7BRz
@NSCA
journals.lww.com
etic Association and continuously increases in popularity. To ensure athletes are adequately prepared for weekly physical stressors, coaches can use global positioning system technology to monitor...
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Latest Article: Agreement in Squat Jump Force-Time Characteristics Between Smith Machine and Free-Weight Squat Jump Force-Time Characteristics https://t.co/NFj61jmkeK
@NSCA
journals.lww.com
p (SJ) force-velocity (FV) and load-velocity (LV) profiles created using free-weights agree with profiles created with a Smith machine. Fifteen resistance-trained male subjects (age = 26.4 ± 2.5...
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Latest Article: Match-Play Demands and Anthropometric Characteristics of National and International Women's Fifteen-a-side Rugby Union: A Systematic Scoping Review https://t.co/TcjrfFTAaq
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Latest Article: Single Leg Lateral and Horizontal Loaded Jump Testing: Reliability and Correlation With Long Track Sprint Speed Skating Performance https://t.co/OXcmToGle9
@NSCA
journals.lww.com
protocols designed for long track speed skaters. Highly trained (n = 26), national level athletes performed single leg jumps with a horizontal robotic resistance across 3 external load conditions (10...
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Latest Article: Don't Shoot Me: Potential Consequences of Force-on-Force Training Modulate the Human Stress Response https://t.co/pqawUadu46
@NSCA
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