Matt Illuzzi
@illuzzi
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Entrepreneur, dad, F3-Jimmer. generally an ass on Twitter and sometimes in real life too
North Carolina, 27608
Joined June 2009
My annual post on Twitter: @f3raleigh we are running back the Thanksgiving SideDish for a 5th year. Prerun @F3GenAssembly at 5a, main event 5:30 followed by a run to Dix Park, a 5K in the park and run back. Work off/earn that turkey before you eat it. See you out there.
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Heads up @F3Raleigh! @F3GenAssembly will be moving the start time back to 7:30. I’m the Q - come on out for a little pre-turkey fun. For those interested, prerun will be at 7a and then we continue down to Dix park for this 5K https://t.co/GpvU2OsJrY
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Come check out @F3Ambassador tmrw morning @F3Raleigh. I’ve got the Q and there will be on-site coffee. 5:30 launch from the splash pad.
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Hey @F3Raleigh for those of you not on slack (get on slack) Saturday workout is at Brother's Keeper. @F3Ambassador has moved to Friday mornings at 5:30. Prerun from BK (YMCA on Rock Quarry Rd) at 6:15. And get on slack already!!
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@F3Raleigh @f3Anchortime 6pre Bull Dog 19ME Jimmer Triple day 2 and ScreenTime paying his lost bet 1 hour and 15 min of silence. He did it! Jimmer killed us with hills 2 sets of 7’s with exercises 3.3 miles of pain. Come join tomorrow at GA for Jimmer round 3. Good times NOPE
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@F3Raleigh 1 Pre 1 no show HC Hawks fan 8ME at The Rock. Jimmer #47 bdayQ. All business /dreaded long L rack n stack 5 up to 25. It took a while Drive Bye was on fire. Mosey then spirit then mosey home. 47 American hammers and pigeon. Bday cookies cold drinks and docs ☕️ 🍪
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Absolutely right on! 😂🤣😂🤣🤣 #Kimmel brings Joy and Laughter. #TrumpIsACriminal #DumbestCriminal #IndictmentWatch
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@F3Raleigh come get a sweat in and raise a coffee mug afterwards to toast @illuzzi and his big news! Don’t expect to see this prescribed boot he should be wearing though, sources close say he’s feeling good. 5am Pre Bulldog 5:30 Jimmer 6:15 #lizilluzzi cheers 🥂
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Jim Jordan has never passed a single bill and looked the other way as athletes under his care were sexually abused. George Washington would punch him.
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“I plan on hanging my Wake Tech degree in my office as proof that it doesn’t matter where you start – only how hard you work to get where you’re going.” - Erin Ellison, Wake Tech graduate. https://t.co/YsyayJgDam
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Darkside representing for the World Cup! I I believe I believe that I believe that we I believe that we will win! 🇺🇲⚽ @F3Raleigh
https://t.co/cXonFT4zGS
wralsportsfan.com
Christian Pulisic kicked the ball, scored the goal and then crashed into the goalkeeper, a collision that sent the American star to the hospital and the United States into the second round of the...
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Count on me Jonathan Frey for the #Oakwood24 benefitting Healing Transitions. I won't be able to pull 24 hours, but I'll pull duty to help energize the team with some strong laps during the final hours! Who else wants to join in? #LetsGetStrongerTogether
linkedin.com
Count on me Jonathan Frey for the #Oakwood24 benefitting Healing Transitions. I won't be able to pull 24 hours, but I'll pull duty to help energize the team with some strong laps during the final...
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Oakwood 24 week has arrived! Saturday 0900 at Historic Oakwood Cemetery! Come out and run, walk, bike, eat, or just hang out! See link for details @F3Raleigh @F3HelloKitty @F3Gilligan @runologie @F3_CocoCrisp @hathcockroyce @pinestatecoffee @LemanskiJoe
https://t.co/ZMTq5qFpIc
classy.org
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Happy thanksgiving from the SideDishers. The police officer that took this photo will be sanctioning @F3ScreenTime for not wearing a shirt going forward.
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