@matthewtpullen @UKRunChat @paul_addicott @Darren_Hendley @LFCGazza16 @Philsdriving @GreatTriathlons @ASICSUK @Marathon_Mcr @LondonMarathon @Asthmaukevents @racecheck @runr_uk @CEPSportsUK @STARMedical_01 @BreatheUnityPR @RunLimassol @janet_jefferies @PacePockets @BiddleRose @xempouk @racepacing @PaddockWoodAC @Run_Mummy_Run Last yrs @BrightonMarathn

Had such a great day on Sunday pacing my first race at @Swansea_HM massive thank you again to @xempouk for letting me join the pacing team & getting this pic at the finish. I’m still buzzing two days later! @racecheck @racepacing @PacePockets look forward to doing it again soon!

Enjoyed pacing at this event again for @xempouk @PacePockets @racepacing Milton Keynes Festival of running. Flagged in last 2 miles even though I knew what was coming!! Glad some of the runners with us got PBs. Makes it all worthwhile.

Great time was had a very wet @NewSwindonHalf pacing for @xempouk the sub 1h40 group. Great route, PB’s everywhere and rewarded with high 5’s and hand shakes at the end @racecheck #teamwhite @PacePockets @UKRunChat @runarchy @dads_running @absolute360 @runr_uk

Another great day @racepacing for @xempouk @RoyalParksHalf today! Always difficult to get accurate gps on that route but thanks to splits on my @PacePockets & the mile markers we hit every one pretty much spot on! Enjoy your PB's everyone Congrats! #RoyalParksHalf #MercerActive

Ready for pacing ⁦@surreyhalf⁩ #pacepockets #xempo #pacetransfers 1hr 50

Happy 10th birthday @walsallparkrun Love Saturday morning runs in the Arbo. Easy pace today after a 3k body scan run on the @LupaRun app. Tomorrow pacing 2:20 at MK Festival of running half as part of the @xempouk @PacePockets @racepacing team.

The cheesiest of cheesy grins ❤️ happiest with a flag attached to my back and a group of runners with me #ukrunchat #runner #run #running #training #fitness #Wellness #wellbeing #pace #pacer #PacePockets #halfmarathon @xempouk @PacePockets

2h30 pace crew ready to take on @EalingHalf with @xempouk and @PacePockets 🙌💪🏃🏼‍♀️🏃🏻‍♂️

@LLHalf I am so excited to be on the @xempouk @racepacing team for this wonderful event. Join me in the chocolate wave if you looking to hit a new sub 2hr20 PB @PacePockets #pacepockets #pacing

@BriShaw81 @StaffordHalf @PBpacers @UKRunChat @racecheck @TrueSapien @PacePockets Great day mate. Really enjoyed that one

A big thank you to everyone who came to see ArtOfYourSuccess & @PacePockets @xempouk at #RunShow20. We loved hearing about your goals. Good luck & we hope your purchases help you stay motivated before, pace well during & celebrate after, your events!

Huge thanks to the wonderful guys @xempouk @racepacing @pacepockets and @royalparkshalf #pacepockets

What a great morning @festivalmkrun pacing the sub 1.50 half marathon. I finished in 1.49.28. Hopefully, I managed to help lots of runners achieve their target times. Did anyone get a pb? @MKFestival @xempouk @PacePockets @UKRunChat

Back to Pacer duty this weekend for @xempouk at the @WokinghamHalf - will you be running? If you’re after the sub 1:45 goal come join me on the 1:45 #funbus 🚌 and put your pace trust at my feet..don’t forget to @PacePockets still available! @UKRunChat #eventpacer #wokinghamhalf

🔎Putting the small in shop small 👐🏽We'd love to welcome you to Stand J90 where you can find & chat all things running, pacing & @marathontalk with Sarah & Dan, owners of the smallish running bizs @ArtOfYrSuccess & @xempouk @PacePockets at the big National Running Show #runshow20

#throwback @officialbighalf which was my last race. My next race is this Sunday & I’ll be making my pacing debut @MKFestival of running. I’m pacing the half and the 1.50 group. I can’t wait! ⁣Who’s joining me? ⁣@xempouk @racepacing @UKRunChat @PacePockets ⁣

Absolute genius! Looking forward to wearing my @PacePockets on Sunday at the @LondonMarathon genius idea! Let’s hope I hit my target of 3:45

Good idea these! Energy gels/sweets and a pace reminder #running #fitfam #pacepockets

Looking forward to getting the pacer flag back on tomorrow for @xempouk at the @British_Airways @rungatwick half marathon 🙌🏼🏃🏻‍♀️🏁 I’ll have my handy @pacepockets to keep the 2hr 10 gang on track 👌🏼 #rungatwick #racepacing