Phil Jefferies🏃🚴🏊
@Philsdriving
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Fundraiser @asthmaukevents. Pacer for @xempouk, @dbmaxevents, @great_run & @runnersworlduk - Ambassador @nationalrunshow - Event Director @7fieldsparkrun
Swindon, England
Joined April 2012
Voting intention by broadcaster Look how GB News is +very+ different to Sky, BBC and ITV If it’s promoting conservative thought, it appears to be doing so at the expense of the Conservative Party?
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Running the @LondonMarathon this year? Want to get your name printed on your race top? We're helping with this service, and you need to pre-order here > https://t.co/imbT8VzgE1 Get the support of thousands along the way; it'll make a huge difference to your race
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News of new races by @eventswerun #OriginalMarathon and @west4harriers Thames Towpath 10, plus discounts on @PacePockets - it's all happening >>> https://t.co/bG2odMPelV
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#Freiday is here!!! Which means it is #giveaway day 😀 Simply RT this post to be in chance to #win 👍 #isotonic #erdingeralkoholfrei Winner announced at 5pm(ish) today - GOOD LUCK!!
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We would love to say a huge thank you to @xempouk for providing our 40 fantastic pacers, who kept our runners' spirits high and paced them to achieving PBs! 💛💛 #LLHM2023 #racepace #halfmarathon
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One of the best official photos from the 260 odd events I have taken part in over the years, and it's not an action photo. Sharing the feeling of accomplishment with Janet Jefferies at yesterday's @WinterRunUK #WinterRun
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Our Christmas day event report has been written by Tracey Colman, and can be found here: https://t.co/SIQlq8mBBV Grab another glass of Mulled Wine, a Mince pie and some cheese and crackers and relive the day by reading her excellent report. #loveparkrun #parkrun #dfyb
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Running the London Marathon? Don’t let the mid-race maths get you down. Hit your targets more easily with Pace Pockets or Transfers. A simple bit of kit that will make a huge difference to your race. (Same day dispatch) https://t.co/ghemvQzdVl
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It was a real privilege to be part of the @xempouk @racepacing #paceteam for Sunday's @runreigate #halfmarathon. Running with inspiring people with wonderful stories to hopefully help them #betheirgreatest . Thank you for the chance to share your hourney. #pacepockets #pacebands
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So pleased to be part of this discovery
WOW! The Lost Gardens of Lydiard revealed by the scorching weather at @LydiardPark We're so excited! Read all about it: https://t.co/DVg9s7OOyp
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Looking forward to pacing the 2hr15 group at this great event.
Looking for a perfect pre-@LondonMarathon warm up race? Fine tune your race pace. We’ve got a great @racepacing team lined up for the @runreigate half in Surrey on Sept 18th. Pacers for 1h20 up to 2h30. Enter here >
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A livelevening for pacing,& helping others #betheirgreatest. Proud to be representing #dbmaxpaceteam in race 2 of the Langley Burrell #lightningbolt 10km series. Super flat fast course with so much PB potential, my Sub 62 group achieved a few I know Feeling stronger each day.
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