Since 2013, we've hosted the Sunday night #UKRunChat hour—almost every single week (we’ve had a few off for holidays). Alongside our community co-hosts and sponsors we’ve hosted over 500 hours of conversations, laughs, shared goals, expert tips, and community connection. It’s

I’ll be running limited dates in 2026 for my online optimising endurance performance course, but due to popular demand I’m delighted to relaunch the sale of the recording from a previous course. If you have big plans for the upcoming year and want to know the key things to

This week on the UKRunChat podcast, Michelle chats with author and Runner’s World columnist Lisa Jackson who’s finished over 100 marathons and proudly come last in more than 20 of them. Lisa’s new book, Still Running After All These Tears, is a moving, life-affirming story about

So ❄️cold I had ski gloves over #running gloves & hand warmers! Accompanied by #RobDial podcast 👍🏼Consistency is ▶️Better than motivation ▶️Doing it anyway whatever the conditions ✅ Useful tip for those with New Year's resolutions ✅Also how I'm on #runstreak 2,134 #ukrunchat

Last chance to secure ballot place for Great North Run 2026 Every year the AJ Bell Great North Run is a bucket list event for runners across the globe – will you be one of the 60,000 people running the iconic 13.1 course from Newcastle to South Shields on Sunday 13 September?

Joma partners with ČSOB Bratislava Marathon Spanish brand Joma becomes the official technical sponsor of the prestigious Slovak marathon, equipping thousands of runners in a vibrant city full of history. This partnership brings together two strong references that share core

My #BestMemoriesOf2025!😀 All #running & #parkrun related, of course!😊 🥳#HappyNewYear everyone @UKRunChat 🎉 🌟Wishing all you fabulous people lots of smiles & awesomeness from lots of great running in 2⃣0⃣2⃣6⃣! 🏃🏻‍♀️#KeepRunning 🏃🏾 #ukrunchat 🏃🏿‍♂️ #loveparkrun

💛 AVR Legends 💚 Two of the founding members of AVR were at our anniversary run this morning. Bob and Bob have been members since the club's inception, 40 years ago. Now that's commitment! #runningclub #anniversary #avonvalleyrunners #c25k #halfmarathon #Marathon #Wiltshire

🎧 New UKRunChat Podcast Episode We’re joined again by Nikki Edwards, physiotherapist, run coach, and ultra runner, for a catch-up conversation one year on from her last appearance. Since we last spoke, Nikki has: • Been diagnosed with MS • Continued training and racing •

First week of @Marathon_Mcr training completed around and about my home town in Shropshire 😀🏃‍♀️ Body held up well despite festive food including Mom's to die for salted caramel brownies 😋 30.5 runs, 3.8 walks, YTD 1626.1 #NHS1000miles @UKRunChat Final total on Wednesday!

2025 running highlights: ✅️ London nighttime marathon (amazing!) ✅️ 250th Parkrun ✅️ cumulative 100k in the hills in Crete in June 🥵🔥 ✅️ Goggins 4 x 4 x 48 ✅️ 1k, 1 mile, 10k and half marathon PBs ✅️ most miles in a month and year 🎉 @UKRunChat #Running #UKRunChat

🎧 New UKRunChat Podcast Episode We’re joined again by Nikki Edwards, physiotherapist, run coach, and ultra runner, for a catch-up conversation one year on from her last appearance. Since we last spoke, Nikki has: • Been diagnosed with MS • Continued training and racing •

Who else enjoyed the last #parkrun of the year?😀 🌟Thank you volunteers for my parkrun 583, #runstreak 2,126 👉🏼Let's do it all again in the new year!🥳 #ukrunchat #loveparkrun

Week One of Ivan’s London Marathon 2026 training - from a new runner to 8 weeks base miles training completed to his first run in double digits. #proud #runner @LondonMarathon @UKRunChat

#parkrun Number 298 was @WoodbankParkrun who used their winter course this morning (no hill 😁) I've had a terrific Xmas running with these guys this year. Crazy how much I love getting up in the cold and doing this. @parkrunUK @UKRunChat

Last long run of 2025 and who better to run with than the amazing Jamie! 💪🏽💪🏽 ⁦@UKRunChat⁩ ⁦@Nike⁩ ⁦@LondonMarathon⁩

@joevankas @UKRunChat @Nike @LondonMarathon We have ways of being faster

Merry Christmas! Have a lovely day everyone.🎄 #ukrunchat

It’s my birthday and @GarminUK had a lovely surprise for me! Yesterday when I was 49 my VO2Max of 50, was only good enough for “Excellent”, but now I’m 50 and clearly that makes me “superior” 🤣 🤣 🤣 Done my now traditional birthday 5k and also including a post run selfie with

To and from the Olympic track chasing elf and everyone else 😉 @UKRunChat @Nike @LondonMarathon

Couldn’t let Christmas Eve pass by without a run in the glorious sunshine. Cool wind made it the perfect running temperature #ukrunchat