Explore tweets tagged as #habitchange
@MichelineKNader
Micheline Nader
14 days
Your personality is a set of habitual thoughts, emotional states, and behaviors. To change your personality is to change your personal reality. – Dr. Joe Dispenza #Personality #SelfImprovement #MindsetChange #DrJoeDispenza #PersonalTransformation #HabitChange #EmotionalWellbeing
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@lifelighter_tom
Thomas Miller (Dr. Tom, MScD)
2 months
Emotions can drive action, but often cause resistance. Instead of restrictive diets, embrace new eating habits. Change requires discipline to stick with discomfort until it feels normal. #HabitChange #Discipline #HabitChange #Discipline
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@AidaVazin
Aida Vazin
2 months
Craving sweets or junk food? 🍩🍫🥤 Don’t restrict. Don’t fight. Just eat it mindfully. 🧘‍♀️ Notice the taste, the crash, the way your body feels. Awareness breaks the craving. ✨ 🎥 Watch now: https://t.co/sDIwPfHD62 #aidavazin #mindfulness #cravings #habitchange #selfawareness
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@TheEvolvedDad
Jonathan | Real Dad Talk
2 months
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@jaymmcdonald
Jay McDonald
17 days
If you think habit change has to be complicated, these 30 one-sentence stories will make you think again. https://t.co/DXUGPZ9B4U #PersonalGrowth #SelfImprovement #HabitChange
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@MGawdat
Mo Gawdat
6 months
Your brain is constantly looking for what's wrong, but what if you trained it to find what's right? Changing habits is tough, but it’s always possible with repetition. #MoGawdat #Mindset #HabitChange #PersonalGrowth #FocusAndGrow #Wrong #Brain
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@LibertyBooks_
Liberty Books
7 days
Atomic Habits by James Clear (@JamesClear) has changed the lives of over 25 million readers. Now, meet its companion: the Atomic Habits Workbook— releasing this December to turn your insights into action. Preorder yours now: https://t.co/YPL7r9rHrM #AtomicHabits #HabitChange
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@suniljparekh
Sunil Parekh
7 months
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@owenfitzp
Owen Fitzpatrick CSP Global Speaking Fellow
1 year
From bells to brains, Pavlov showed the power of associations. Learn more about classical conditioning and how it shapes our habits! Watch here: https://t.co/KzaHEXqft5 #ChangingMinds #PodcastEpisodes #Psychology #Neuroscience #BelieveBetter #HabitChange #Pavlov
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@Lastofawriters1
Deep_entropy
6 months
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@DrEvanCat
Evan Cat (Evangelos Katsioulis)
1 year
👉 Are you on autopilot? Break the cycle! Escape the comfort trap! 👈 👉Watch it: https://t.co/ZHWNHKQb2i 💖If you liked that, consider subscribing to my YouTube channel for more #motivation and #inspiration : 🤏 Subscribe here: https://t.co/R4zRFToHml #Shorts #HabitChange
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@massimorigotti
Massimo Rigotti
17 days
Change skips force! S.O.B.E.R. Method swaps your actions gently, like "bored = drink" to "bored = journal." I shifted; cravings vanished. Dive deeper @sobermethod. Swap one behavior today? #SOBERMethod #FlavorsOfConfidence #HabitChange
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@pavlok
Pavlok ⚡
3 months
Most people try to break the habit. But the habit is just the symptom. The real transformation happens when you break the pattern — the unconscious loop that’s been running the show. ⚡ Pavlok helps you disrupt that loop. Not someday. Today. #BreakThePattern #HabitChange
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@HiteshAbrol7
Author Hitesh Abrol
1 month
Ever deleted an app only to reinstall it the next day? 🤳 You’re not alone. CBT helps break this cycle & prevents relapse by reframing habits. @screenout_in @drsonasharma @psychologytoday @PsychToday @TheMindGeek #DigitalDetox #MentalHealth #CBT #HabitChange
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