Want to live a happier, more purposeful life? Try thinking like a Stoic: imagine failure, embrace the process, and find unexpected joy along the way.

"By being mindful with AI, you’re also nurturing your own growth, much as small acts of kindness toward non-human life can build stronger human connections," @StevenCHayes explains. Here's how it works.

What if instead of being a "malfunction," déjà vu was the result of a highly adaptive system that prioritizes quick recognition over perfect accuracy? Here's what the science of memory shows, according to @DrSamGoldstein

Aerobic exercise can help fortify our ability to fight off depression starting at age 14, according to research. Here's what we know, by @ckbergland

There is a lot of unclear, misleading, and irrelevant information about relationships online. Here's how to separate out genuinely helpful advice from misinformation, writes @DrTylerJamison

Emotional validation is not about "fixing" someone's problems or making the conversation about you. Instead, it's about affirming that their feelings are real, meaningful, and deserving of attention. Here's how to do that.

Understanding the neuroscience behind how radical ideas develop could help us treat or even prevent them. This is how.

Incivility is a growing problem in our society. It isn't easy to deal with passive aggression, backhanded compliments, and rudeness. Mentally strong people manage it by not giving away their power, staying true to their values, and knowing when to speak.

"You can’t always control what happens in life. But you can control what you focus on. And that one decision influences everything else," explains @JenniceVilhauer

When women start asserting their needs and setting healthy boundaries, some friends, partners, or family members may view these changes as a betrayal rather than a necessary evolution. This is why.

"Consciousness remains a mystery—but the sooner we accept its existence, importance, and fundamental impact, the better we are placed to make informed decisions on the things that truly matter."

Clinically, ADHD diagnoses have risen in recent years, along with the rates of medication prescribed. The real question is why. And no, the answer is not a simple social media trend.

Self-esteem and depression may be more closely linked than most people realize. Here's what that means for you, explains @swhitbo

RT @GrantHBrennerMD: The 11 Classic Ego Functions and Associated Defenses. A discussion and review of the traditional elements of ego stren….

Why would anyone spend time imagining failure, disappointment, or even death? Because doing so can help them live a more purposeful, peaceful, and present-focused life. @DocGDiverseFI explains how.

Even the strongest couples will face moments of hurt, misunderstandings, and emotional distance. Understanding these two truths can help them stay connected through it all.

Athletes in training understand that they shouldn't try to set a personal best every day. So why do so many of the rest of us start each day aiming for unrealistic perfection? There's a better way, explains @DrAliceBoyes

New research shows that people who love hugs are less narcissistic.

RT @swpsyd: My latest blog article on @PsychToday about some basics of managing stress, using an acronym of REALL. (Some of the photos inc….

Living according to others’ expectations can leave you feeling lost, like you're pretending to be someone you're not. Identifying your true emotions can bring you back to your authentic self again. Here's how to get started, by @DrBabbel