Gabi Nilles Fastpitch
@gabinillesfastp
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Catching, Hitting, Slapping, & Defense Lessons | @lewissoftball Alum ‘21-‘24 | Jaeger Sports Athlete @gnilles3
North Aurora, IL
Joined September 2021
Katie awesome job!!!!!
I had a great time at the Scenic City Fall Showcase in Chattanooga Tennessee this past weekend. Here are some highlights. @09Spikes
@LewisSoftball @LindenwoodSB @IndStSoftball @IUINDY_SBALL @EIU_Softball @UWPlattSoftball @AshlandUSball @UIndySoftball @WMUSoftball @WASHUSoftball
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Simple Hitting. 5 things for hitters. 1. Create Torque and Leverage. Get in legs, full turn, hit against front side, hips beat hands 2. Get on Plane 3. Create Rhythm (Load). Be on time. 4. Get head in good position to hit 5. Preset an approach and compete your ass off. Refuse to
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Wohoo great job Carlie!!
This past weekend New Lenox Lightning 16u Zm has a great outing in Kansas City, MO! I had a single on a nice soft slap and a few plays in the field including a diving catch in left field. @N11uzm @NLL_Fastpitch @NLL18UGold @gabinillesfastp @GenuWin411
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Awesome Carlie!! Keep it up!
Over the weekend New Lenox Lightning went 3-2! I had lots of success at the plate by utilizing my hard slap. I completed the showcase with a .400 batting average and .667 obp, a few catches in left field, and 3 stolen bases. I’m looking forward to competing in Kansas City, MO
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@LilahCorrell @corinamiller26 @gabinillesfastp softball players getting work done. #trusttheprocess#softballlifting#trainlikeanathlete
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Don’t do another drill until you do these Baseball Flows. Build your Mechanics thru Athleticism and Flow! Gamify your Mobility and Movement work.. “You have to be able to Move!”
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Yes absolutely!
At a certain age, I rather send my players to college camps to play in front of college coaches than going to tournaments where no one is watching. Thats just my take on it. Everyone has there ideas on what they think is best!
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Needs to be retweeted times infinity.
If you are a High school athlete that can’t make time to get to the weight room… I hope you don’t plan on playing at the next level, because trust me you will be training year round. Even on game-days👀
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Looking forward to competing in a college showcase this weekend in Peoria, IL. Been working hard each day! Hope to see you there. @N11uzm @NLL_Fastpitch @gabinillesfastp @NLL18UGold @GenuWin411
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9yo hitter today told me her goal was to hit doubles in the gap. She gets it
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Throwing to warm up, standing around doing stretches as someone counts or slow methodical “jog” to warm up does not qualify as a good warmup.
“The land of no warm up.” Thats what my athletes and I now say any time we see people who are only hurting themselves by having zero warm up and a crappy first 15 minutes+ of practice.
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“The land of no warm up.” Thats what my athletes and I now say any time we see people who are only hurting themselves by having zero warm up and a crappy first 15 minutes+ of practice.
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This weekend my team and I competed in the Strike Out Cancer Qualifier In St. Charles. I batted .462, with an .533 OBP. Can’t wait for these upcoming weekends of competition. @09Spikes @WheatlandSpikes
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Friendly reminder that lifting/hitting/throwing 1x a week isn’t enough 🙃
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@TJHannam10 I had a 14 yo hitter one time ask me after why we didn’t take more swings and why we talked a lot. He was used to hitting coaches who did a lot of volume and made it more of a workout. Had to explain to him I wanted him to understand why I was asking him to make adjustments so
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The best hitter's I've been around.. Take their time the most in the cage. - Talk through things - Focusing on their set up - Taking their time in the box - Doing their routine + breathing slow Cage work isn't a race. They have a purpose + a plan. Do you?
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New Lenox lighting is playing in Indiana this weekend! Come support us at the LP4U Queen of the Hill tournament. Looking forward to seeing this team keep improving! @N11uzm
@gabinillesfastp
@GenuWin411
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Nice job showing off your speed Carlie!!!
Off to a great start this season with the New Lenox lighting @N11uzm! We got the opportunity to face some tough competition and I’m looking forward to the rest of the fall schedule. Here are a few highlights from the weekends! @gabinillesfastp @GenuWin411
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This season was one for the books, and I want to say THANK YOU. ❤️ I’m giving away one of my Lotus DeMarini bats to a fan or future star who loves this game as much as I do. Like this post, share, and comment your favorite player to be entered. Winner announced September 5th!
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I have an 11u team currently in the finals of a tournament in the Bronx Their first game today was at 8am. Finals just started at 9:20pm two hours away from home on a Sunday night against a team primarily full of guest players at 11u if you wanted a live look in on today’s
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