F3SouthWake
@F3SouthWake
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The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. F3 is Fitness, Fellowship, and Faith.
Fuquay-Varina/Holly Springs,NC
Joined February 2015
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I'm putting on a Leadership Webinar next Wednesday at 0930-1130. It's FREE and open to ALL MEN. (Sound familiar @F3Nation?) I can't rest until #VirtuousLeadership permeates every level of every organization. Join me and register below: https://t.co/iSPKXOk6PS
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Pax of 13 at School House this am. Proper social distancing was observed. Welcome FNG Odell! @F3Outliers @F3Raleigh #f3counts #OpeningWeek
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Official return to the gloom at Paradise City saw 12 post with 2 FNGs. Still held a virtual workout with 3. Two other AOs up and running this morning as well. High intensity, 2 bootcamps, kettlebells, and virtual. Pick your poison. #opentoallmen.
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Says a high school senior PAX on Slack who happens to hold the record for most merlot spills in F3 KC. All men, this one is a man.... @F3Battle @f3nation #morethanaworkout
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@F3Nation We "humbly" submit our video application from the Top Ranked Beach in the USA #RedneckRiviera for the 10 year anniversary!! https://t.co/xM3A1OQ7Ub
@DreddCNC @slaughterF3 @darkhelmetF3 @F3HelloKitty Also, location of 1 of the stars of Tiger King!! @netflix
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@F3Raleigh3rdF @F3Raleigh @F3TheArena @F3TheTrudge @healtransitions @JustinGF3Torch @smauzy10 @BurgerFeetPhil @CostcoF3 @hathcockroyce @F3FreyDaddy @LionelTodd2 @YogimanF3 @udoverholser @illuzzi @andymckayf3 @ClarityMgmt @SamSregister @tylerDgrimes @Sprague_Law was there. Apparently @F3SouthWake was too....
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Amazing sight today at HT @F3TheArena. Pax everywhere. Shovel flags. Far apart never alone.@F3Raleigh @F3Carpex
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For those studs still grinding in #theunderground to get better despite social distancing, @F3Birmingham brings you a commemorative logo shirt. Mudgear pre-sale coming soon @F3Nation ....
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We hope you'll come out and join us for our Reverse Parades this Friday! We want to see you get creative - make encouraging signs and posters, sing songs, and find unique ways to show your support for our participants while in your car to help make this event as fun as possible!
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This is a great way to connect the ALS community. To all my pALS/cALS friends, please join.
For too long the ALS fight has been waged in the shadows. Together we will end that. Here’s how: 1. Enter your name 2. Give a face to ALS 3. Use this map to show friends and Congress that this disease affects every corner of the U.S. #EveryCommunity
https://t.co/EPI3aTO2J0
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