Phil Wheeler
@BurgerFeetPhil
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I signed up for the Firecracker 5k - Brevard 2022 on Jul 2, 2022! One might assume I’m training for the BRR, but that would be incorrect!
runsignup.com
The Firecracker 5k - Brevard is on Saturday July 2, 2022.
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16 pax on a glorious afternoon @F3TheArena! The joy on our @healtransitions brothers faces was awesome, only equaled by the happiness of the @F3Raleigh pax to be back! We welcomed 5 FNGs, Ricky Bobby, Southie, Munchy, OJ and Clark. Get out Tuesday am for @F3TheTrudge!!
Drum roll please...After a 5 week unwelcome hiatus, we are BACK. Perfect temps, seeing our @healtransitions brothers again, and a @BurgerFeetPhil Q combine to make this a Fri afternoon you shouldn't miss. 2:30pm at HT. @F3Raleigh @F3Garner @F3SouthWake
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Next Thursday is the 2nd annual Chad1000X Veterans Day workout. 0530 at NCMA. Bring shovel flags and vest/ruck up to 45#. Sheehy @CSchollaert has the Q, F3 Fine Print will share. Both proud Marines! @F3Raleigh @F3Carpex @F3WakeForest @GORUCK @F3Nation #veteransuicideprevention
The Chad1000X Veterans Day workout will be held at the NC Museum of Art ellipse to raise awareness of the epidemic of veteran suicide. 0530 - 11/11/21. Bring your shovel flags. Guest speaker TBA. @F3Raleigh @F3Carpex @F3WakeForest #CHAD100X @F3Nation @GORUCK @NavySEALfnd
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5 HT pax and 3 @F3Raleigh pax for a fun Friday afternoon workout. Welcome FNGs Spud and Wheel of Fortune. Shirt earned by Early! Hope to see more pax out on Friday afternoons now that restrictions have been lifted!!
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The Chad1000X Veterans Day workout will be held at the NC Museum of Art ellipse to raise awareness of the epidemic of veteran suicide. 0530 - 11/11/21. Bring your shovel flags. Guest speaker TBA. @F3Raleigh @F3Carpex @F3WakeForest #CHAD100X @F3Nation @GORUCK @NavySEALfnd
Today we remember Senior Chief Special Warfare Operator (SEAL) Chad Michael Wilkinson who died on October 29, 2018, and pledge a Nation of Support to those left behind. Never Forgotten. #ANationofSupport #Teammates #NeverForgotten #NeverForget #HonorAndRemember
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Today we remember Senior Chief Special Warfare Operator (SEAL) Chad Michael Wilkinson who died on October 29, 2018, and pledge a Nation of Support to those left behind. Never Forgotten. #ANationofSupport #Teammates #NeverForgotten #NeverForget #HonorAndRemember
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I signed up for the Schenck Forest Trail Race on Oct 30, 2021 with one @healtransitions pax as well. @F3Raleigh, please sign up for some more Healing Transitions brothers to join us this weekend, Aye?
runsignup.com
The Schenck Forest Trail Race is on Saturday October 25, 2025.
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Veterans Day 2021 is quickly approaching @F3Raleigh! Help raise awareness for veteran suicide prevention and join us this year for the #Chad1000X. Details coming soon! @F3Nation
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I signed up for the Firecracker 5k - In-person on Jul 3, 2021 with my daughter Meg! Getting ready(ish) for the 2021 BRR.
runsignup.com
The Firecracker 5k - In-person is on Saturday July 3, 2021.
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You still have time to give!! Until 2pm today come to the Alexander YMCA to give a pint, save some lives, fellowship with fellow pax @BurgerFeetPhil and @LionelTodd2 , and enjoy refreshments. @F3Raleigh @GetOffMyLawnRDU @F3Catalyst @F3Tahoe @F3TheBlitz @F3_Broga @F3FreedToBleed
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Save up to 3 lives by giving a pint of blood this Sat., 9am-2pm at the Alexander YMCA. Red Cross is giving away Amazon gift cards too! Bring a friend! Click here before or after your donation so it counts for the 10k pints drive: https://t.co/mOkdK3MWYE
@F3Raleigh @F3TrueGrit
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Make it a summer full of life by donating blood! ☀️ Red Cross blood drive hosted by @F3Raleigh: Saturday, May 15 from 9a to 2p at @AlexanderYMCA in #RaleighNC. Type O donors especially needed! Sign up now: https://t.co/U8BbOx9Tss
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Just donated to support @F3FreyDaddy and Oakwood24 Run | Healing Transitions https://t.co/ogW9nkfuVl. Let’s go @F3Raleigh!! Maybe there will be a few extra bucks for some KK donuts for @f3peachpit during his 24 hour walkathon!
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Two pax for a dry morning of stretching and yoga at the dojo house and amphitheater with some running between. Thanks Hope Solo for posting this morning! Hope will be your Q next week @F3_Broga
@F3Raleigh join @BurgerFeetPhil for some stretching and jogging as he tells of his time north of the Mason Dixon, @f3peachpit won't be there but #operationbody is ready for another fresh start @leewhitman23 @LionelTodd2 @Borland_F3 @BabyFarleyF3
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Special Veterans Day workout tomorrow! 0530, meet at the Ellipse at the NCMA (2110 Blue Ridge Rd). Please bring shovel flags! #CHAD1000X #veteransuicideprevention @NavySEALfnd @F3Raleigh @F3Carpex @F3SouthWake @F3Nation
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Never Forget! Honor Chad and all our veterans 11/11/20 0530 at NCMA. Special Veterans Day Workout of the #chad1000x #veteransuicideprevention @NavySEALfnd @F3Raleigh @F3Nation
Please join us today as we Honor and Remember Senior Chief Special Warfare Operator (SEAL) Chad Michael Wilkinson who died on this day in 2018. Never Forgotten.⠀ #NeverForgotten #NeverForget #LLTB
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Learn more: https://t.co/BCMX1h93lF
#CHAD1000x @GORUCK @NavySEALfnd #veteransuicideprevention Veteran testimonials expected @f3nation @F3Carpex @F3SouthWake @F3WakeForest @F3Churham
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Gonna be a hot one tomorrow @F3Raleigh so @GeishaF3Raleigh will Q Black Ops workout 0600 at @n2noutreach followed by work morning starting at 0700. Lots to do, many hands make light work, so POST! #mtaw @F3Carpex
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Visited Burgaw with our parter @RToftheTriangle today. 6 homes complete, 3 near complete, 6 in process and 1-2 scheduled for this fall. That’s 16-17 homes rebuilt by year end. Hoping @F3Raleigh and @F3Nation can resume Saturday ops soon!! #dontgiveup #mtaw
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