Chairman, Dr Mohan’s Diabetes Specialities Centre.Padma Shri Awardee, Dr B C Roy Awardee. Scientist with over 1650 publications. Author. Motivational speaker
Can you guess what these people have in common? They are all doctors, all are 90+ and all belong to 1951 MBBS Batch of Madras Medical College! Three cheers to them for their spirit in celebrating birthday of one of them
Walking for a few minutes after eating can help lower your blood sugar and reduce your risk of developing type 2 diabetes. Even a few minutes of light-intensity slow walking is enough to significantly lower blood sugar levels according to researchers.
#drvmohan
#diabetologist
44 years ago we got married on this day. It’s 12 years since you left for your heavenly home , but you continue to live in our hears. Love is eternal 🌹🌹🌹❤️❤️❤️
If you have diabetes, but have a sweet tooth, don't dismiss the potential benefits of bananas just yet. Despite their relatively high carbohydrate content, bananas can be enjoyed in moderation, especially under the guidance of a healthcare professional.…
What is 'Time in Range?' This is the fourth important parameter in assessing diabetes control apart from 1) fasting blood glucose, 2) post prandial blood glucose and 3) HbA1c
Learn about it by watching this video
Our paper from the
#PURE
study showing "White
#Rice
is associated with increased risk of incident
#diabetes
is
published online in Diabetes Care
@ADA_Journals
. Risk was highest in south Asia where rice consumption was highest. Full study:
So happy to meet one of the seniormost IAS officers of Tamilnadu Mr Sabanayagam, former Chief Secretary of TN. He is doing very well at 99 years with excellent control of diabetes and all other parameters . May God bless him with many more years of healthy life…
I am thrilled to announce the publication of my autobiography - 'Making Excellence a Habit', by
@PenguinIndia
Releasing on February 22nd, 2021, it is currently available on pre-order on Amazon India.
Visit the link below to know more:
#DrVMohan
#Preorder
Humbled that Mr Narayanamurthy Founder of Infosys not only received by Autobiography ‘ Making Excellence a Habit’ but proudly displayed it at the inauguration of the IDF PRIMER meeting at Bengaluru recently
#IDFPRIMER
@aravindsosale
#Narayanamurthy
@Infosys
Our paper published in
#JAMA
showing how collaborative care for diabetes and depression helps both conditions. The article was covered by
@THChennai
@the_hindu
. Find full text to article here
When you stretch, it increases the blood flow to those sore muscles and relieves fatigue. Stretching keeps oxygen flowing to your muscles, which delays the onset of muscle fatigue. As a result, this helps your muscles to “hang in there” for a longer period of time.
#drvmohan
Our latest paper published in Diabetes Care shows that death rates due to diabetes are considerably less in HIC compared to LIC. Read more:
Authors:
Dr. RM Anjana (First author), Dr. V Mohan & Dr. Salim Yusuf (Senior author)
#DiabetesCare
#Healthcare
We just published about the new clusters of type 2 diabetes in Indians. Anjana and I wish to thank all our colleagues at MDRF and
@DMDSC
and
@dundeeuni
@palmercn
for this achievement. Link to full text:
Carbohydrate counting, or Carb counting for short, is a basic method used to count the amount of carbohydrate in a particular meal in order to fix an insulin dose for that particular meal.
By mastering carbohydrate counting, you gain better control over your diabetes management,…
Yes, of course! Obesity is one of the leading causes of type 2 diabetes. It also increases your risk of heart disease, stroke, and hypertension. There are many ways by which you can reduce your weight and improve your health.
Visit:
Story behind this photo:
Mr Elumalai first came to see me in 1981 when he was 21 years old. I had just finished my MD and started full time practice. Because he was lean, I ordered an X-ray of the abdomen which showed huge pancreatic stones. He was my first patient of…
I feel so humbled when I get to hear such kind words.
@VVSLaxman281
former Indian cricketer and commentator is among such people who value hard work. Thank you Mr. Laxman for such a review of my book.
“Making excellence a habit” is releasing on 22nd February
Pre-book now.
Very special moment today at Trivandrum when I met my paternal aunt Dr Subhadra Nair one of the earliest and most well known Obstetricians and Gynaecologists of Kerala and a Padma Shri awardee. At 94 she is still sharp and retains her humour.
When it comes to your health, making mindful choices in the kitchen is crucial. Here's why you should think twice before reheating cooking oil:
👉 Trans Fats Formation: Reheating oil can lead to the formation of trans fats, which are linked to heart disease and other health…
Always cherish and respect your parents, for their selflessness and sacrifices. Their love knows no bounds, and though you can never fully repay them, your actions will set an example on how your own children will treat you in the future.
#drmohansdiabetes
During our recent MBBS Batch Reunion my classmates saw me eating dessert and promptly captured the moment with the caption ‘Diabetologist eating dessert’ . That is was sugar free made no difference to them 😂😂😂
For doctors some days are very special. Today Mr Sabanayagam former Chief Secretary,Govt of Tamil Nadu visited me. He is nearly 101 years old and despite his 40 plus years of diabetes, doing well with Gods Grace. He is a role model and wrote his memoirs at the age of 96 years!
Depriving yourself of occasional indulgences can lead to feelings of restriction and craving and frustration. Instead, a more balanced approach is to enjoy treats in moderation as part of a well-structured, balanced meal plan.
This not only allows for occasional enjoyment but…
I have the greatest respect for Ayurveda and other Indian systems of medicine and for Yoga. They work very well for many diseases . We need to do studies and generate more evidence . Today’s world is science and evidence based , which need not only be Allopathy.
Sitagliptin goes off patent. Several Indian companies bring in generic versions. Good news that prices have crashed, but it’s Important to maintain quality
#sitagliptin
#januvia
Here are my top three tips that you can implement right away to improve your blood sugar levels.
These simple but effective strategies can make a significant difference in your diabetes management, promoting better overall health and well-being.
For more information, please…
Homage to my father Prof M Viswanathan widely considered as the Father of Diabetology in India on his 98th Birthday today. He is my medical Guru and the reason why I took up Diabetology 🙏🏽🙏🏽🙏🏽🌹🌹🌹
Difficult to believe that it’s 12 years since you left us Rema. You continue to live in our hearts. Your love and your work continues to inspire your family, friends, staff and the countless lives of your patients you have touched. May you find eternal peace 🙏🏻❤️🌹
#drremamohan
The perception that yoga possesses the ability to cure a myriad of ailments is a common belief. However, the question arises: does this hold true when it comes to diabetes?
For more information, please visit-
#drvmohan
#drmohansdiabetes
…
Ofcourse ! Millets are a good choice for diabetes due to their high fibre content. Fibre helps slow digestion. As a result, sugar enters the bloodstream slowly, lessening the risk of a blood sugar spike.
#diabetes
#diabetesawareness
#diabeteswarrior
#diabeteslife
Achieving success demands a price.
Jealousy, pain, sleepless nights, pushing beyond comfort zones, making sacrifices, consistently working harder and smarter, frequently raising the bar, facing failures, and enduring frustrations.
The list is endless for those aspiring very…
The best feeling in life is when one’s grandson whom one used to lift up or carry , turns into a young lad. Happy 15th birthday to my grandson Pranav🌹🌹🌹🎂🎂🎂❤️❤️❤️
Proud to have been among the first in Tamil Nadu and India to have had the COVID vaccination. A short video of the same . The launch of the world’s largest Covid Vaccination Program got off to a great start with our Prime Minister Shri Narendra Modiji inaugurating the event
Privileged to attend the Alumini meet of my Alma mater Madras Medical College yesterday. One of the highlights was to meet super seniors. Here I am with Prof Ramaswamy, Retd Prof of Anatomy. He is 99 years old and mentally fully alert with good memory and an ardent Baba devotee.
I have received several awards and orations. But this one was very sentimental because it is in Dr C Gopalan’s name. He was my childhood hero and one of the greatest nutritionists in the world. One of the few Indian doctors to receive FRS . Deeply humbled to deliver this Oration
Pranams to my father and Medical Guru , Prof M Viswanathan on the 27th Anniversary of his passing. This year also happens to be his birth centenary. I owe everything I am today, to him. 🙏🏻🙏🏻🙏🏻🌹🌹🌹
As my book release date is coming near, excitement is running high.
“Making Excellence a Habit” is releasing on 22nd February 2021. It's just 5 days to go.
Pre-book your order for the book today by visiting the link here:
#DrVMohan
Happy birthday to my beloved daughter, Dr. R. M. Anjana.
I am so grateful that I have a wonderful daughter like you. May your birthday be filled with happiness and love.
I feel proud that my book has been reviewed by one of the most influential women in the world
@kiranshaw
Hope my life message reaches to everyone out there through my new book, “Making Excellence a Habit” () Now available on Amazon, order now!!
#DrVMohan
Some of these benefits include:
👉Lowering blood sugar, blood pressure, and blood fats
👉Increasing oxygen levels in the body
👉Aiding weight loss
👉Reducing stress
👉Strengthening the heart, muscles, and bones
👉Improving blood circulation
👉Toning muscles
#drvmohan
Very proud to wear my Madras Medical College blazer at TIMACON conference today with the year of its inception 1835 proudly displayed on it. Second oldest medical college in India
#mmc
#madrasmedicalcollege
#TIMACON
Turning our mind into a beautiful servant or dangerous master completely lies in our hands. Whatever seeds we sow in our mind, it will grow into that particular tree.
Hence we must watch our thoughts and control it through meditation.
#SpiritualMonday
#DrVMohan
🦷 Did you know? Uncontrolled diabetes can seriously impact your oral health! High blood sugar levels can lead to gum disease, tooth decay, and more. 😬 It's crucial to take care of both your diabetes and your smile.
At Dr. Mohan's Clinic, our experienced team specializes in…
Pumpkin seeds are associated with health benefits which include benefits for the heart, prostate and even protection against certain cancers. They are also rich in antioxidants like flavonoids and phenolic acids.
For more information please visit-
A doctor is blessed when the family comes to thank you. Dr Annabelle, Pharmacologist ( in saree) visited me today with her daughter Joanna and son in law to show me her grandson Jay. Joanna’s diabetic pregnancy was a miracle. They gave me all the credit but it’s Gods Grace!
Pranams to my father and medical guru Prof M Viswanathan fondly referred to as the ‘Father of Diabetology in India’ on his 99th birth anniversary today. I owe everything to him
@MVDiabetes1972
@vijayviswanatha
@DMDSC
@Rssdi_official