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Deena Al Profile
Deena Al

@deenaal_xyz

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Following
928
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3,730

simplifying mental health via | psych cyber theorist | mission dystopia2utopia

Dubai - Montréal - Riyadh
Joined January 2022
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@deenaal_xyz
Deena Al
1 year
So, how’d I end up with mental health and tech? I reverse engineered the Q, how can I make this world a better place. I ended up studying + working in psych, creating a cyber-humanistic methodology, diving into the blockchain world. I ended up creating the plan for…
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@deenaal_xyz
Deena Al
8 months
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@deenaal_xyz
Deena Al
11 months
@Bushra1Shaikh @SohaNvd @miakhalifa causes less harm to the public society than Andrew. She does not sell courses online to impressionable young people teaching them to manipulate and pimp people or themselves. His impact - grooms young boys to be aggressive and manipulative. I don’t deny there’s an…
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@deenaal_xyz
Deena Al
8 months
I’ve said this time and time again - black women fought and crawled. So, the rest of us females can run. The stance and blows that black women took for the female collective - should and never will be forgotten. A moment of applause, appreciation and celebration. Thank you.
@AfricanArchives
AFRICAN & BLACK HISTORY
8 months
“f**k it, i’ll do it!” —black women Black women are routinely erased from public memory and historical narratives of resistance. Black women powered the civil rights movement, but rarely became its stars. A THREAD!
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@deenaal_xyz
Deena Al
10 months
Took me 6 attempts to get off Effexor. After being warned that I would never get off them and to accept my fate as is. It was, hands down, one of the most difficult periods of my life. Stopping nicotine, after 8 years, was ADORABLE, compared to the anti-depressant comedown.
@markhoro
Mark Horowitz
10 months
I received 300 emails asking for help coming off antidepressants since the BBC documentary, most have had withdrawal symptoms mis-diagnosed as relapse by their doctors. The most interesting were a handful of psychiatrists who wanted help to come off their own drug.
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@deenaal_xyz
Deena Al
8 months
@RealityBlown @CensoredMen Nuclear family shouldn’t be the goal, an extended family/community should be. There’s a reason why it’s said, “it takes a village”. And, historically, if we look at ‘domestic’ activities such as cooking + cleaning. They were done as a a group. Nuclear isolation isn’t healthy.
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@deenaal_xyz
Deena Al
1 year
@4m1ne_e @Cobratate I am very concerned if he taught you how to deal with women. I am willing to offer a free reprogramming session just to help you with women.
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@deenaal_xyz
Deena Al
1 year
@tiuuci @jordanbpeterson @elonmusk Hate speech: to express a thought of idea that could invoke violence and/or cause damage, psychologically and/or physically.* Phew, much better.
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@deenaal_xyz
Deena Al
2 years
@brycedimsdale @RobertGreene @DrGaborMate @tferriss I disagree. You can be your worse enemy or your best ally. Unhealed trauma leads to the internalization of a lot of darkness. It’s not your fault, but it’s your responsibility to deal, process and stabilize. Not doing that makes you your worse enemy. Doing that makes you an ally.
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@deenaal_xyz
Deena Al
11 months
So what, let people be jealous off you. Trigger people. Spark debates. You’re not put on this earth to make it more ‘comfortable’, you’re put on this earth to make it great.
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@deenaal_xyz
Deena Al
1 year
@jordanbpeterson You did so logically based on a history of vaccinations and public health care saving lives. What happened was unprecedented and it was a situation in which it’s better to be safe than sorry. Prevention > cure.
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@deenaal_xyz
Deena Al
1 year
@Mqsley @codyaims @zebulgar Sure. She can. She can. She can. Nope. + it’s one of the safest countries in the world, as females, we can walk in the ‘worse’ neighborhoods and not fear either assault or rape. Can’t say the same about other nations. Anything else?
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@deenaal_xyz
Deena Al
8 months
@DrEricKuelker Tools don’t fix things. It’s how we use the tools. Psychedelic-aided psychotherapy changed my life and permanently changed my brain chemistry - in the best way possible. However, strong disclaimer, this treatment must be well supervised with an experienced practitioner.
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@deenaal_xyz
Deena Al
1 year
@euphorinaz 1/3rd yourself. 1/3rd someone you know. 1/3rd someone you made up.
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@deenaal_xyz
Deena Al
6 months
most ppl aren’t equipped to deal with anything trauma related they don’t know what do with the discomfort so, they minimize, belittle and deflect the abused person - causing more harm than good
@NBedera
Dr. Nicole Bedera
6 months
Every woman in my personal life who has died by suicide had recently started to be more open about the abuse they had experienced. And a lot of the time, they were treated very badly when they tried to share what had happened. They needed help and instead they got more harm.
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@deenaal_xyz
Deena Al
2 years
@CTRNewsFeed @speight_meghan It’s like asking me to be empathetic to a mass murderer because he had a messed up childhood.
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@deenaal_xyz
Deena Al
2 years
Hadis Najafi, 20, known as “the girl with the ponytail”. This clip was taken moments before she was killed with six bullets. She is a martyr, an icon and a grave injustice. They asked the international community to be seen, this is their request answered. #مهسا_امینی #MahsaAminii
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@deenaal_xyz
Deena Al
1 year
@lukebelmar Same religion different editions
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@deenaal_xyz
Deena Al
6 months
@roropsych @MarioNawfal They’re too busy being starved to death, pulling out their loved ones out of rubble and shell shocked from the repeated bombs dropped on them.
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@deenaal_xyz
Deena Al
11 months
I’ll be pitching my mysterious startup tomorrow for the first time EVER! Come join me at the HealthTech Innovation Summit and Expo in Riyadh. So, so, so, excited to see my work come to life. Soon enough you’ll be able to get your hands on the app! Here’s to living in your…
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@deenaal_xyz
Deena Al
2 years
To domestic abuse victims. Females are more likely to be murdered by an ex/partner than by a stranger. The % of you being murdered is higher than them ‘changing’. Don’t fall for the false sense of security. Get. Out. This is how - a 🧵 < RIP #danaalotaibi >
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@deenaal_xyz
Deena Al
11 months
@lukebelmar Currently building a mental health tech startup powered with AI, blockchain data system. Mena region. TB incubated. Female Emirati founder. Psych background, 2nd business. MVP under construction. Looking to build core team. Serious inquiries HMU.
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@deenaal_xyz
Deena Al
1 year
@Lucylucy_eth @ShannenJPEG This chick has no idea what she’s talking about. V unappreciative towards our female veterans. It’s probably coming from a place of deep-seeded insecurities and a reprogramming + internalization patriarchal norms. Just because you believe something, doesn’t mean it’s true.
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@deenaal_xyz
Deena Al
2 years
@HandmaidsOnHulu Why don’t the people supporting Serena move to Gilead? Why are they in Canada?
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@deenaal_xyz
Deena Al
2 years
@ninogvinjilia_ @HandmaidsOnHulu Serena will always choose Serena
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@deenaal_xyz
Deena Al
6 months
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@deenaal_xyz
Deena Al
2 years
@jnun @DaitoYoshi This is a web3 hiring startup @metaintro by @Laceykaelani - hopefully you’ll find your diverse talent here and I’ll keep an eye out for others :)
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@deenaal_xyz
Deena Al
10 months
Touchdown Seoul! Didn’t I tell you I love jealousy? When that grueling feeling hits - I ask myself these questions. 1) Do I think I cannot attain this? 2) Is this a self-limiting belief? 2.5) What does breaking through that limitation look like? 3) Do I even want this?…
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@deenaal_xyz
Deena Al
7 months
@justingordon212 @Zach_Zayac -> startup tactical, strategic support + accountability @GuidedInspo -> energetic alignment, body lang negotiation + public speaking @iamkyrayang -> hypnotherapy + breaking limiting blocks Me -> trauma mental deprogramming, negotiation framing + future focus
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@deenaal_xyz
Deena Al
7 months
@nir_benz @paddycosgrave And, yet you think you’ll get away with supporting genocide?
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@deenaal_xyz
Deena Al
10 months
@paulg Yes and I hypothesize as females we’re socially trained sensitivity as a survival mechanism. -> better leadership skills - Female Leadership, Ronay & Carney (2013) -> increased non verbal communication levels of - Canonical book on gender differences in accuracy: Hall…
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@deenaal_xyz
Deena Al
1 year
I accidentally reconnected with someone from my past. It felt like I was speaking to a time capsule. Same conversation, defensiveness, language. I hung up feeling disappointed. Or perhaps, relieved. Here's to the present directed by excellent past decisions + a prosperous future.
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@deenaal_xyz
Deena Al
7 months
@MrsPatel1011 @Rula_has The guy can’t even take a shower bec the water supply has been cut for days, you expect him to negotiate hostages and end the war? :S I am sure if he could end it - he would.
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@deenaal_xyz
Deena Al
11 months
I can’t be bought, but I can be bribed. #gourmetkitten
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@deenaal_xyz
Deena Al
2 years
I deeply enjoyed todays panel session on Mental Health + Web3 Tech. Helping other people become the best them - they could be - is what I live for. I cannot wait to see the levels of mass positive change in mental health + wellbeing powered by technology. @hackedpsychenft
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@deenaal_xyz
Deena Al
10 months
One of my biggest life regrets is not doing hypnosis sooner. Ultimate life hack.
@iamkyrayang
Kyra Yang
10 months
The price of success is too high: - Burnout - Pressure - Isolation - Overwhelm - Responsibility - Fear of losing it all Most people self-sabotage (upper limit) or altogether quit Don’t let that be you Train your mind through hypnosis to minimize pains. Maximize opportunities
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@deenaal_xyz
Deena Al
9 months
Vroom vroom
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@deenaal_xyz
Deena Al
9 months
Spend the day filming pt II of my “Emotions, Intelligence and Energetics” course - in the middle of a rice field in Bali. Today we focused on negative emotionality: fear, guilt, shame, trauma, anxiety, grief, sadness. Pt III will be on positive core emotionality. V excited.
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@deenaal_xyz
Deena Al
8 months
@FJB20240 @InfluentialMen1 Congratulations on seeing through the propaganda :) x Enlightenment and intelligence are linked with the ability to absorb new information and expand your mind. Bravo, keep going
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@deenaal_xyz
Deena Al
11 months
Another day, another flight. I knew something was seriously wrong with me, but I also knew something was seriously right. By then I had suffered from C-PTSD, I was hooked on pharmaceuticals, chronic pain and burn-out. I knew if I could go inside my head and fix the wrong…
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@deenaal_xyz
Deena Al
2 years
Doxxed and ready to change lives ⚡️⚡️⚡️we can’t wait to bring forward psychological techniques + wellness to web3. Stay tuned, we have a surprise brewing for the community 🤍 @Supernaturalsio @cosmicgirlnft @alexa_nft
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@deenaal_xyz
Deena Al
1 year
GM, last night I destroyed and burned some things. Today - we build.
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@deenaal_xyz
Deena Al
10 months
In a hostile environment, a butterfly could spend years in a cocoon. Change your environment. Change your life.
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@deenaal_xyz
Deena Al
1 year
@svpino We get it, you listened to the podcast episode
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@deenaal_xyz
Deena Al
1 year
Sometimes it just takes one person to turn your whole life around. In an excellent way though :)
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@deenaal_xyz
Deena Al
1 year
@JDaviesPhD I perceive that the roads lead to emotional intelligence. Which does have an inherent nature to it, but a trained one as well. And, as we know, EQ is essentially knowing oneself before knowing other people. So, yes. That and lived experience. The dodo bird verdict as well :)
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@deenaal_xyz
Deena Al
11 months
When life gets a bit much - I read back on my mini essay. Now publicly available, enjoy! “Your life is a video game; you’d better start playing”. >>> The NPC topic will be found on a future piece of work <<<
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@deenaal_xyz
Deena Al
1 year
@MindHaste Yes, but the real Q is how healthy or dysfunctional is their love?
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@deenaal_xyz
Deena Al
8 months
Be careful what you wish for because you just might get it Or, maybe - you’ll get something even better
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@deenaal_xyz
Deena Al
1 year
In case you didn’t know, google revealed Bard (their AI Chat GPT equivalent) in a public demo + things went so bad their stock tanked by $110 billion 1) It started giving off wrong answers to users 2) called itself Brad instead of Bard $110 billion gone. Talk about competition
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@deenaal_xyz
Deena Al
1 year
@PoppaMak @pearlythingz And yet they pride themselves so much on their “self control”. Pick a lane.
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@deenaal_xyz
Deena Al
1 year
GM, Eid Mubarak my loves! Guess who finally had a morning coffee I am off to enjoy the day under the ☀️ by the 🌊 See you on the other side x
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@deenaal_xyz
Deena Al
11 months
Apple released a mental health feature. It’s wild their concept and mine overlap so so so much. It’s like they had insight into my notes and mind. Apple is officially a competitor, WILD! Low key, high key, flattered tbh. I have two choices: 1) To wallow 2) To pivot…
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@deenaal_xyz
Deena Al
1 year
Hypnotherapy is no joke. I literally did it to speed up the breakdown of certain self limiting beliefs & omg - talk about mental strength, agility + emotional purging. No wonder ppl avoid inner work, I get it but we ought to face it. Next level intense, next level upgrade.
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@deenaal_xyz
Deena Al
1 year
I’ve recently deep dove into the psychological aspects of the chakra system. Basically, how each center affects a person mentally and how to sort it through. Fascinating stuff. I’ve enrolled for an upcoming intensive seminar, I have a feeling this truly be enlightening.
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@deenaal_xyz
Deena Al
2 years
Putting the good in gm.
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@deenaal_xyz
Deena Al
6 months
Liar. ‘The Occupation of Water’ In November 1967 the Israeli authorities issued Military Order 158, which stated that Palestinians could not construct any new water installation without first obtaining a permit from the Israeli army.
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@benshapiro
Ben Shapiro
6 months
If only there was a government in Gaza for 20 years -- call it Hamas, just for the sake of argument -- that could have spent a dime on water supply rather than spending it all on rockets and tunnels
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@deenaal_xyz
Deena Al
1 year
It’s my birthday in soon and all I want for my birthday is a co-founder/CTO xx
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@deenaal_xyz
Deena Al
1 year
People can only meet you as far as they’ve met themselves. Most people’s frustration stems from the clash of expectations and reality. So, next time you’re frustrated with a person - check your expectations and see how close/far they are from reality.
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@deenaal_xyz
Deena Al
1 year
@codyaims @Mqsley @zebulgar Tell me you’re ignorant and oblivious without telling me you’re ignorant and oblivious. Sincerely, an Emirati female founder
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@deenaal_xyz
Deena Al
2 years
Day 0, today marks the completion of the 90 days left to live challenge. The past 3 months have brought forth monumental changes to my mind, body and consciousness. I’ve marked the journey and here are some of the lessons learnt.
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@deenaal_xyz
Deena Al
9 months
@andruyeung In life you don’t get what you deserve, you get what you negotiate.
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@deenaal_xyz
Deena Al
9 months
I will either find a way, or make one.
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@deenaal_xyz
Deena Al
1 year
The last two months have been extraordinarily difficult. I suspect I am being tested. Luckily for the world, I am a nerd with resilience embodying every fibre of my being. Pressure creates diamonds, and I can’t wait for the final shine.
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@deenaal_xyz
Deena Al
1 year
Putting the good in GM. GM 💛
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@deenaal_xyz
Deena Al
8 months
Just because your mind said it - doesn’t mean it’s true.
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@deenaal_xyz
Deena Al
2 years
Such a pleasure speaking to @CosmicGirlNFT about the future of mental health, well-being and our web3 startups. Stay tuned, we’re prepping a gift for the collective ✨⚡️⚡️⚡️ @Supernaturalsio @hackedpsychenft
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@deenaal_xyz
Deena Al
10 months
You know what’s wild. Moments that forever changed my life for the better, followed moments I said no, refused to ppl please, stood my ground and went my own way. No fear. No scarcity. Just plain old fashioned self respect. This is your sign. Say no, when it’s a no.…
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@deenaal_xyz
Deena Al
10 months
Moving the needle, bit by bit each day - has led to incredible monumental changes. So thankful for my design team. Seeing the app come to life the way I envisioned it - is super duper rewarding. Watching the plan come to life is stunning - the best is yet to come.
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@deenaal_xyz
Deena Al
11 months
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@deenaal_xyz
Deena Al
10 months
@MarchandSurgery @stclairashley Yes please expand and explain what’s the best treatment plan for long term storage. Pre-freezing fertilization?
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@deenaal_xyz
Deena Al
11 months
Ever looked at someone and thought - wow they look so emotionally balanced.
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@deenaal_xyz
Deena Al
2 years
Day 54 of 90 days to live. Abundance. It’s pouring outside. It’s either you learn how to float or drown. It’s up to you.
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@deenaal_xyz
Deena Al
11 months
@Paulvolskis @lukebelmar If your partner isn’t bringing out the best in you - then, they’ve got to go. People can only meet you as far as they’ve met themselves. Good luck.
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@deenaal_xyz
Deena Al
1 year
When this photo took place, I was having a good 4-5 panic attacks a week. Optics can be extremely deceiving. Don’t be fooled. That’s why I am building a product that can help people attain help - because stigma is a real thing. #MentalHealthAwarenessMonth
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@deenaal_xyz
Deena Al
7 months
@eden @paddycosgrave And, what about the defenseless Palestians trapped in Gaza being killed as we speak? Did you know, just in the past few days, that there are ice-cream trucks filled with dead children and an overall death count of over 2000 people? Or, does one life count more than another? Hmm
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@deenaal_xyz
Deena Al
1 year
Hand-brain connection. The Handmaids Tale kicked off my writing. It was the first time I encountered a, chaotic, well-orchestrated piece. The reader had to figure out where the characters were at. You felt, what they felt. The fleeting thoughts. The imminent pressure. The…
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@deenaal_xyz
Deena Al
1 year
I have over 50 unpublished articles written. Countless social commentary scripts. I believe this year is the year that y’all are going to get sick of me. So, be prepared to be sick of me.
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@deenaal_xyz
Deena Al
9 months
@DrJessTaylor Follow the breadcrumbs. I always ask my clients this question - who benefits from you feeling this or doing this or embodying this identity? I theorize that external programming installed within us benefits the programmer, not us. It’s maladaptive + exhaustive.
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@deenaal_xyz
Deena Al
2 years
@eutierrialife @HandmaidsOnHulu June is currently battling her demons. What you’re seeing is Complex PTSD - it’s not narcissism. Narcissism is Serena Joy. I see how June is torn between vengeance and normalcy. She’s suffering from survivors guilt. As a women, I 100% understand her dilemma - to fight or rest.
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@deenaal_xyz
Deena Al
1 year
Overnight night success is built on a thousand nights.
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@deenaal_xyz
Deena Al
2 years
Day 2, plant behavior. Seeds are interesting. They carry enough energy to get them to push through the dark ground and into the sunlight. When the season is right. They begin to visibly drink water and create oxygen for the world. Be of use. Fruit & all. You’re a seed, after all.
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@deenaal_xyz
Deena Al
9 months
Wrote an essay on ‘Trauma Tax: the price we pay from survival to thrival’ - a concept I came up with years ago and finally got the chance to type out. Enjoy :)
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@deenaal_xyz
Deena Al
1 year
Don’t let the AI tweets and lack of jpegs fool you. I still love + believe that web3, cryptography and blockchain are the future. Low key, high key enjoying the bear market because of the clearance. See you on the other side x
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@deenaal_xyz
Deena Al
10 months
Deep focus. Deep rest. Deep reset.
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@deenaal_xyz
Deena Al
1 year
I am in the mood to fall in love with something or someone. Hmmm.
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@deenaal_xyz
Deena Al
1 year
I am going to miss you Seoul, but we’ve got to go back to immersing my brain, heart and soul into Brainz 💕 #buildingamentallyhealthiertechtomorrow
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@deenaal_xyz
Deena Al
8 months
@justingordon212 Founder friends, conferences and events. If anyone interesting is around Dubai, Riyadh or Montréal lmk
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@deenaal_xyz
Deena Al
7 months
A huge component of loneliness is about being seen, heard and understood. I perceive that a huge component of the loneliness epidemic is due to ppl FALSELY thinking they’re unique in their suffering - when they not. We just live in a world that hyper focuses wins.
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@deenaal_xyz
Deena Al
1 year
GM 💕
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@deenaal_xyz
Deena Al
9 months
Life without audacity is like a meal without salt.
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@deenaal_xyz
Deena Al
1 year
It’s my birthday!!!! I am hosting a trauma healing and mending event on Saturday and I’d love for this to reach out as many people 💕💕💕
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@deenaal_xyz
Deena Al
9 months
If you’re not sending me these type of texts - what are you doing?
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@deenaal_xyz
Deena Al
1 year
I cannot stop wrapping my brain around chat GPT. I cannot stop thinking about it and the chances it will create. How our world will never be the same. The impact. The use.
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@deenaal_xyz
Deena Al
1 year
You have to allow yourself to want the things that you want. So, rules and limitations aside, what do you want? Really, really, want, out of life?
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@deenaal_xyz
Deena Al
1 year
I think I am obsessed with working because it’s my automated response when I feel a void in my heart lol. Capitalistic programming debugging needed. This will be a continuation to my theory.
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@deenaal_xyz
Deena Al
9 months
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@deenaal_xyz
Deena Al
6 months
The pro-genocide investor club
@lessin
sam lessin 🏴‍☠️
6 months
Proud to have made the list someone made of pro-Israel VCs to "boycott" lol - one of the best list of investors i have seen...
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@deenaal_xyz
Deena Al
1 year
People building in web3 rn.
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