Chris Kerr
@coachchriskerr
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Pursuing mastery in hockey performance. Emphasize Sprint Based Hockey. Sports Performance Director for Liberty University Hockey.
Joined May 2022
Proud to bring you another episode of The Fast Lane! Featuring: @korfist
@WGF1
@coachchriskerr This episode dives deep into the evolution of training templates & how great coaches move from simple early-career programs to refined, adaptive systems built around speed, neural
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Chris Korfist has contributed more to my development in the last 10 years than any other Coach. I do not coach track or athletes that even run. Still, every athlete has a nervous system. Every athlete moves. Every athlete needs to execute at high speeds. You should do this.
In my retirement, I have found that I really miss teaching and community. I decided to start a Skool account where I will share workouts, exercise explanations, presentations, assessments, etc. @TFConsortium @XLATHLETE
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With @TFConsortium right around the corner, this question came up on the latest episode of The Fast Lane. How can coaches stack systems without having them interfere? Great insights from @korfist & @WGF1 here. TFC tickets are available below! 👇 https://t.co/DHeE558shj
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"The best part of OVR Jump in a team setting is the simplicity. I love that the display is built in and does not require an app to run the units and capture data." - @coachchriskerr Read the full article, "My First Year With OVR Jump" on the SimpliFaster blog today 👇
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If you want to listen to some ramblings I’ve linked them in my bio. All these coaches run great podcasts and thankful for all the content they put out to help the coaching world @StrCoachNetwork
@coachschuman / @CoachDNuCSports
@Challenger_ST
@Voodoo4Power
@CoachRasberry
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Ross @CoachRGarner is the man. He truly changes programs and cultures. I have never met anyone more organized, data driven, or passionate. Great listen here. Every coach will learn.
Prospect Podcast- Ross Gardner Strength Coach Effingham County, GA
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Reminder, to get questions in for @korfist and @WGF1. Should be recording Episode 3 of The Fast Lane @SimpliFaster today!
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I'm prepping for a podcast, just read this. This is a great article Coach.
My latest article on the experience I had coaching @BHS_softballl & learning the power of breathing @TFConsortium
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We will soon be recording Episode 3, with @korfist and @WGF1, of The Fast Lane Podcast. @SimpliFaster Any questions people want answered by Chris and Dan? @TFConsortium tickets are on sale for December. Come hear them along with @pntrack and other rebel minded coaches!
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New podcast is live with @korfist @WGF1 and @coachchriskerr ‼️‼️ Watch/Listen 👇 https://t.co/4TWiTRVEDG
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Bas Rutten Gave THIS Advice To Jon Jones 😳🥊 https://t.co/RUJpjBSCUN Huh. @WGF1 you should try this out, you like neural stuff. Haha hey oh. Something to show someone the next time they question you.
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Who's ready for Episode 2 of The Fast Lane? Thinking we drop some Q&A on Friday!! @korfist
@WGF1
@coachchriskerr
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Searching through emails, I found this gem. Every Louie Simmons article (I could find) from 2000-2017. Enjoy! @BurnTheLadders you're the only person I could think to tag in this, so uh, yeah. Here we are. https://t.co/iAfBmVDy6M
drive.google.com
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Coach Bill is the man!
What the legendary lifter and strength coach Bill Gillespie taught me about the real secret of using VBT when we spoke in San Antonio last summer…and why that made me even more certain it was a powerful tool at the HS level. Coach Gillespie if I didn’t get that conversation
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It's 100% confirmed. TFC Dec 5-6. ⚡️⚡️⚡️ Speaker announcements coming soon!
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PART 2!! The Fast Lane podcast is back with the second installment of their initial conversation. Catch up with @coachchriskerr , @korfist & @WGF1 for more gems: https://t.co/k8bo2aunRR
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This is awesome. This is what the kids need. Fun, fast, just like all the games we grew up with versus all the screen games kids play now.
Had to innovate with picture day taking up half of the court. This is what we came up with. Change of direction and someone getting blasted again. 3 burpees for the fallen ones. Keep training fun but also do hard things too and don’t be soft. Until next time, doggies!
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Recently reread this article. If you need to learn about sprinting postures and positions or need a refresher, this is it. Frame by frame what you want and which exercises were used to address faults. Reply or DM questions for The Fast Lane! @korfist
https://t.co/W5XhDw4FEC
freelapusa.com
I think part of the reason for my passion as a coach was my inability to find someone to help me on my path to my athletic goals in my younger years. Of the many things that I enjoy about what I do,...
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Want a question from this @korfist article answered on The Fast Lane? Curious to learn more about Sprint Strength? How the 1x not the 2x bodyweight squat kid can be the fastest on the team? https://t.co/UAVeynUMz2 Reply or DM and we'll make it happen!
simplifaster.com
In a quest to find physical attributes possessed by the fastest athletes, Coach Chris has settled on a quality he calls “Sprint Strength.” More importantly, in this article he shares practical...
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