Mental Health Matters
@_thismatters_
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#Depression; #introvert. #mentalillness #bipolar Lots of good stuff to be found below... keep scrolling 😀
Toronto, Ontario
Joined May 2016
Feel like you’re going through the motions in a daze? Did you have a special person there during #depression ? Check this #song by #mentalhealth troubadours The Troubled Socks. #mentalillness #bipolar #SongOfTheDay #songwriter #MiltonON
https://t.co/mMsBQtU91C via @YouTube
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Because #dogs and #music are both good for our #mentalhealth . #MentalHealthMatters #doggylove #pets #music @RSPCA_official @RespectYourself @CAMHnews @THS_tweet @TownOfMiltonON @tonicmusicmh @FM101Milton @Q107Toronto @JohnDerringer
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Were you lucky enough to have a special person there to support you during your last #depression ? If so, check out this song and forward it to them. #mentalhealth #mentalillness #bipolar #song #SongOfTheDay #songwriter @RespectYourself Pacman Daze
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Feel like you’re going through the motions in a daze? Did you have a special person there during #depression ? Check this #song by #mentalhealth troubadours The Troubled Socks. #mentalillness #bipolar #SongOfTheDay #songwriter #MiltonON
https://t.co/mMsBQtU91C via @YouTube
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It hurts when family members don't understand your #depression. @RespectYourself #mentalhealth #mentalillness #bipolar #SuicideAwareness
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#parents, never underestimate the potential effects of angst between siblings. #feelings can be fragile. #mentalhealth @RespectYourself
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https://t.co/u5DPK5Zk77 When Body Art Meets Mental Health. 4 ways in which my tattoo represents my battle with mental illness. #bipolar #bipolardisorder #depression #DepressionIsReal #mentalillness #mentalhealth #MentalHealthMatters #MentalHealthAwarenessMonth #tattoo
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Don't focus #teaching on purely 'how' to do something. If you can help kids to discover the love of doing something, they will ask their own questions about 'how'. Then you are there to help, guide, and support them. #teachers #kidsdeserveit #kidsmentalhealth #parents #education
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When our #brain thinks of something mean to do or say, we can choose to ignore it & do something #kind instead. It takes self-control. We are not born kind or unkind, we have the power to make those choices. Make tomorrow better. #mentalhealth #kidscantwait @RespectYourself
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#depression is a mean opponent. Here's a shout out to everyone who is currently fighting the fight. Tag a friend to let them know that you are in their corner. #gotyourback #mentalhealth #mentalillness #MentalHealthMatters #SickNotWeak #KeepTalkingMH @RespectYourself
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Depression does not discriminate by gender or age. Adults, children, & teens are affected alike. Stigma prevents us from knowing who is suffering. Stop blaming and shaming. Start caring. #mentalhealth #depression #kindness #keepTalkingMH #SickNotWeak @RespectYourself
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Teach kindness. It helps #mentalhealth. ‘The Troubled Socks’ new #song for kids: Choose #kindness. An alien learns about being #kind. @KindCanada @RespectYourself @awesomemusicpro #actsofkindness #gratitude #loveothers #bekind #kindpeople #compassion
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In a kind #classroom, feelings come before curriculum. The #teacher encourages students to talk about their feelings, acknowledging them, coaching them, but not judging them. Children who feel safe, respected, happy and relaxed can begin to learn @RespectYourself @ClimatePeel
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Were you lucky enough to have a special person there to support you during your last #depression ? If so, check out this song and forward it to them. #mentalhealth #mentalillness #bipolar #song #SongOfTheDay #songwriter @RespectYourself Pacman Daze
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Because #dogs and #music are both good for our #mentalhealth . #MentalHealthMatters #doggylove #pets #music @RSPCA_official @RespectYourself @CAMHnews @THS_tweet @TownOfMiltonON @tonicmusicmh @FM101Milton @Q107Toronto @JohnDerringer
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Teach kindness. It helps #mentalhealth. ‘The Troubled Socks’ new #song for kids: Choose #kindness. An alien learns about being #kind. @KindCanada @RespectYourself @awesomemusicpro #actsofkindness #gratitude #loveothers #bekind #kindpeople #compassion
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https://t.co/YdxaTyxZMG Day 1 without a smart phone. First thoughts... I LOVE IT... #unplugged #unplug #mentalhealth #mindfulness #screentime #childhoodunplugged #parenting #lightphone2 #lightphone #aphoneforhumans @thelightphone
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https://t.co/MN75H3VHz3 My phone has arrived and I love it! I love its simplicity. Here's a bit about what it is, why I've gone with it, and first thoughts upon its arrival. #mentalhealth #aphoneforhumans @thelightphone @matthaig1 #unplug #Mindfulness #disconnect
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https://t.co/ryfasAJM7d Part 2 of my journey to #golight. STUFF MATH! Leaving the smart phone behind. Will changing my smartphone for a Light Phone 2 have a positive effect on my mental health? @thelightphone @matthaig1 #aphoneforhumans #mentalhealth
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https://t.co/CBbibL5ksm My first step in the decision to see how ditching my smart phone will affect my mental health! Hopefully, it's for the better! #mentalhealth #mentalhealthishealth #goinglight #lightphone @matthaig1
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