Awkward moment of the day: had to explain to an elderly relative named Karen what a "Karen" is despite herself not actually being a "Karen" in colloquial terms.

🚨PSA Re: Weed, Psychedelics, Steroids & Alcohol 🚨 It is an indisputable fact that your brain and body are still developing until the age of approximately 25. Anyone who reads my Twitter knows that I enjoy cannabis, psychedelics, steroids, and I used to enjoy alcohol in

Probably too dense for most, but an interesting addition to our understanding of what fluoride does to the things that *aren’t teeth*

You’re going to see a lot of immune failure and weird infections in young people over the next 5-10 years It will start to pickup significantly in 2026 I’ve been checking deeper immune labs on hospitalized patients… something ain’t right Currently testing out potential

Speed of life is increasing the rate of decay The setpoint where you decay from is the issue

You’re navigating through a complex, fractal multiverse structure, continuously shifting to timelines that resonate with your current frequency. Like a choose your own adventure story. Time is an illusion created by sequential perception. Infinite parallel realities exist

Vitamin C from Acerola Cherry is elite "The heavy metal contamination of synthetic ascorbate (Vitamin C) is so great that one 500 mg tablet dissolved in a liter of water produces free radicals at a rate that would require a killing dose of x-rays to equal" - Ray Peat

Reject surveillance normalization: - Opt out of biometric scanning at airports - Use end-to-end encryption like Signal - Use a no-log VPN - Disable app location permissions - Pay with cash Even if you have nothing to hide. Nobody wants a surveillance state

The Indoor Generation a story about LIGHT in 160 seconds.

https://t.co/Z7K7Vk2KAu

Oops, forgot something in the recipe. Updated OJ Acerola Ginger Collagen Sloptail: - 1 Serving OJ Concentrate - 1c Ginger Water - 20g Collagen Peptides - 1T Apple Cider Vinegar - 2g Myo-Inositol - 2g Acerola Cherry Powder - Pinch of salt - 1.9g Mg Glycinate

Oh, and just in case someone is reading this right at the crack of dawn as they wake up and might be a little groggy: it's 1 scoop (~1.8-1.9g of the Mg Glycinate). Not 1.9g elemental. That would be way more and potentially cause "disaster pants," even if it's mg glycinate given

Been starting my AM's lately with what I call the "OJ Acerola Ginger Collagen Sloptail." It actually tastes good tbh: - 1 Serving OJ Concentrate - 1c Ginger Water - 20g Collagen Peptides - 1T Apple Cider Vinegar - 2g Acerola Cherry Powder - Pinch of salt - 1.9g Mg Glycinate

Statistically, getting into medical school means you will become a doctor unless you have a nervous breakdown or a change of heart. This implies our selection process is *perfect* which it isn’t. If you don’t believe me, go to the doctor. Admit double the amount of students.

In hindsight, it might be worth adding some high quality coffee and collagen/gelatin into some part of the process since there's a decent amount of iron in the Cacao Powder. Maybe even taking some IP6 to help with that aspect.

For the friends out there that are chocolate milk maxxing, here's a recipe for a syrup that I mix into skim milk: - 80g Undutched Cacao Powder - 130g Raw Honey - 30g Vanilla Paste - 2g Salt Mixes really well into warmed skim milk for hot cocoa. I've added things like ceylon

Overlooked factor in injury recovery: Mindset. If you keep calling a body part “bad” (my bad knee, my bad back, my bad anterior tib), it’ll always let you down. Your body listens to what you tell it. Shift your mindset, shift your recovery.

"Think like a winner" You've probably heard this phrase, but do you understand what it means? Once you have a few wins under your belt, you start to believe you will win. When you believe you will win, you win. You don't have to win before you start believing.