Noah Ryan
@NoahRyanCo
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Writing Health Protocols // Growing Health Brands @basedbureau Join 18k others reading my newsletter: https://t.co/zPeKlNEYe9
Joined January 2021
Never, under any circumstances, take finasteride. Topical or oral
balding sauce Go to the dermatologist Ask for a topical finastride and minoxidil prescription Put in ur hair every night before bed
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Cognitive enhancement protocols in my private newsletter https://t.co/8R9FRhPL0d
noahryan.co
Nutrition, Training, & Supplementation Protocols for Elite Performance
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“Break up your family, chase empty pleasures, buy my book”
💔 Thousands of ‘walkaway wives’ are calling time on their marriages – and discovering new levels of happiness in the process Learn more below 👇 https://t.co/iR2aHpqc1b
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Not a stimulant, almost psychedelic in nature. Smooth, fluid lift in cognition. Colors are more vivid, soundwaves hit different. Otherwise menial tasks become engaging and fun. Has been part of my roster for 2 years now
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Primary mechanism is TrkB agonism (BDNF receptor). Lots of downstream signal effects. Functionally acts like BDNF but with better stability and BBB penetration. Enhances plasticity in growth in hippocampus and prefrontal cortex (main mood-regulating brain regions)
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Intimidating name but its just a flavone derivative. Enhanced neuroplasticity, enhanced learning. Improved memory formation and consolidation. Highly neuroprotective. Mood and motivation boost. Mitochondrial biogenesis in neurons.
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My favorite nootropic, possibly ever. Cuts through brain fog like a knife
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New drinking game: take a shot every time a redpill account is from India Blackout immediately
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This is something you can train. Read this https://t.co/OptTaRWHEc
noahryan.co
The Overstimulation Protocol
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Tech-abstinence is the next big status symbol. Sustained focus without the need to check your phone. Immunity to brainrot. Total detachment from the algorithmic overlords. Most people are already too far gone.
i’m so fascinated by men like this he read “the brutality of modernity” on a 10 hr flight with the map on the whole time
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New Protocol just dropped: - Why you feel "too tired to work but too wired to relax" - Behavioral interventions to restore parasympathetic dominance - The exact GABA-optimization stack + dosing read expeditiously (if you can still read)
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How to never get overstimulated again: https://t.co/RGvvtO26OO
noahryan.co
The Overstimulation Protocol
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Constant novelty spikes cause chronic dopamine dysregulation The corresponding spike in glutamate literally burns through your neurons when chronically elevated. Meanwhile, your GABA (calming, inhibitory neurotransmitter) tanks, your brain loses its ability to hit the brakes,
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For 99.9% of human history, daily life was brutally simple. Wake up, find some berries, hunt a squirrel, weave some baskets by the fire if you're lucky. Your brain evolved to process maybe 50-100 novel pieces of information per day. Now you get more stimulation in one
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If you get staph, the FIRST thing you should do is douse it with methylene blue and blast it with red light. Total success rate for myself and others I've shared with. If it doesn't subside after a few days. Get on antibiotics. Staph is brutal
I got a staph infection from martial arts, made its way into a cut: Horrible Doctor told me to take an antibiotic, but I believe all antibiotics are bad so I ignored him I doubled my vitamin D and said "my immune system will sort it", but It grew into a disgusting red abscess.
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🚨BREAKING: water is wet
A new study reveals that TikTok and Instagram content actually "rots" your brain Excessive short form video use is linked to reduced cognitive function and lower life satisfaction
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