Who doesn't want to be able to eat lots of food while staying lean and being full of energy and life?. Having a super high metabolism is exactly my goal. If it's going to take some time off my life (debatable), I'm okay with that. I'd rather live less years to the fullest. I

Milk increases IGF-1 more than any other protein source. Great for building muscle. Maybe not so great for longevity. All fat varieties are effective but whole seems to be the best. 4 cups per day can increase serum IGF-1 by 20%. There's no telling what 2 gallons would do.

Mucuna Pruriens is a direct dopamine precursor and strongly suppresses prolactin. I'm on the same page as Sol Brah about gooning, but M.P. before intercourse can improve your experience and offset the prolactin surge. 500mg 30 minutes in advance should do the trick.

Bodybuilders often use T3 while cutting, but would likely benefit from T3 in the off-season too.

By improving insulin sensitivity and nutrient partitioning, the right amount of T3 can significantly increase muscle glycogen retention. T3 increases metabolic rate and enhances glucose metabolism. Take too much without enough carbs and you'll end up looking flat and can end up.

If you want to see it for yourself, Google it and you can download the pdf.

The data is pretty damning.

"Rates of successful conceptions according to COVID-19 vaccination status: Data from the Czech Republic". Successful conceptions per 1000 women, aged 18-39:. Year unvaccinated vaccinated.2021 8.4 3.6.2022 6.6 2.8.2023

Both of these guys are 47.

Brian Johnson VS Bryan Johnson

@MidwesternDoc I have a DIY hair tonic and I think I'm going to add this to the mix. DMSO increases blood flow to the area applied. DMSO also improves the efficacy of other topicals because of its transdermal nature.

Not sure how I'm going to use this yet but after learning about all the potential uses, I had to have some on hand. Seems DMSO can be used for all sorts of ailments ranging from skin rashes to full on blindness. @MidwesternDoc is a wealth of information on the subject.

The path to enlightenment begins in the kitchen.

Interesting find at Costco. $9 for 2 loaves. Seed oil free (made with butter). Tastes awesome.

Thiamine is like a turbocharger. It doesn't supply energy itself, but it allows you to extract more energy out of your fuel source (carbs). Without enough thiamine, less carbs are converted into energy. With enough thiamine, your "engine" burns hotter and cleaner, extracting.

Iran probably shouldn't have nuclear tech, but the UK definitely shouldn't have Pakistani child rapists.

Now Trump should do something about the Pakistani child rapists in the UK.

Yes, it helps to be smart, or at least have an average IQ of course.

Everyone seems to be obsessed with IQ but relentless determination is what separates those who win and those who don't. You may not be able to change your IQ, but you CAN become an unstoppable force.

Lots of Q's about why glycine lowers bodytemp. Glycine calms the nervous system and relaxes blood vessels. It also slightly reduces metabolic rate. In multiple human studies, 3g of glycine lowers body temp by .5 - 1°F. Reducing metabolic rate reduces internal heat generation.

She loved it in the winter, but now that it's summer my bodyheat has become a less desirable trait to my wife. She says when I sleep I heat up the whole room and sleeping next to me is like sleeping next to a furnace. To temporarily turn down my thermostat, I've been taking 10g.