UnBEElievable Health
@Unbeelievable
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Health tips & more from the makers of natural, ethical, vegetarian supplements for immunity, energy, stress, sleep++. 40+ awards. % donated to bee causes.🐝
London, England
Joined July 2009
Exercise is a longevity drug. The dose is consistency. Here’s what the newest data says about why movement is one of the strongest levers for a longer life: 1. Consistency beats perfection. A 2024 BJSM meta analysis found that people who stay active through adulthood have about
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Info below on how lavender can help sleep & anxiety. Find lavender extract in Bee rested supplements along with saffron, montmorencey cherry, chamomile extract, royal jelly & more. In @WholeFoodsUK @JohnBellCroyden London & UK health stores. #sleeping #insomnia #stressrelief
Using lavender for anxiety really works. For example, a review of 7 clinical studies concluded that lavender capsules are effective in reducing symptoms of generalized anxiety disorder, and also improving sleep and quality of life in all studies. These studies used a type of
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This book is a game changer. Dale Carnegie’s ‘How to Stop Worrying & Start Living’ is a look at how many well known people throughout recent history overcame adversity, anxiety & setbacks. Read it and feel better. #BookoftheDay #BooksWorthReading
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Help @BeesForDev Make Beekeeping Disability Inclusive. Make a donation between 2–9 December 2025 and all donations will be doubled! Find out more and donate here: https://t.co/SjU6uKbSJz
#biggive #beekeepers @BigGive
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Studies show bee venom may help cure breast cancer. The venom from honeybees could be used to kill aggressive breast cancer cells, @Newsweek
https://t.co/Cq4zXyFGZL
#apitherapy #WomensHealth
newsweek.com
Breast cancer is the most common cancer in women in the U.S., with the exception of skin cancers, according to the American Cancer Society.
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It’s easier to say “no” at the grocery store than in your kitchen. One healthy decision at the store can save you from dozens of cravings later on.
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🤯 CRUSH YOUR SUGAR CRAVINGS! 🤯 Your intense sweet tooth might be a sign of nutritional imbalance, not just a lack of willpower. Key supplements can help: Magnesium: Essential for better sleep & stress reduction (major craving triggers!). Gymnema Sylvestre: Reduces the
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Can't sleep? Waking up in the night? Insomnia? Bee rested is formulated by nutritionists & blends 8 natural ingredients shown to aid sleep including montmorency cherry, griffonia seed (a natural source of 5-HTP), saffron, lavender extract, royal jelly & more to help improve
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Bee propolis has been shown in studies to protect neurons from damage. It also increases BDNF (brain-derived neurotrophic factor) which is a key factor in the neuroprotection and regeneration of nerve cells which can help with depression, cognition and more. Perhaps a future
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RECIPE: Immune system support granola DUST! Whiz granola w/ Bee Prepared immune capsule contents in a blender. Sprinkle on yogurt etc. Suitable for children. Great gift. Find in health stores & 🐝 on @Ocado _> https://t.co/05B4IJVSaK GRANOLA RECIPE (gluten & sugar free- with
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Bee propolis has been shown in studies to protect neurons from damage. It also increases BDNF (brain-derived neurotrophic factor) which is a key factor in the neuroprotection and regeneration of nerve cells which can help with depression, cognition and more. Perhaps a future
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Honeybees are like nature’s alchemists & are sometimes referred to as a flying pharmacy.🐝Learn how bee pollen, propolis (which has natural antibiotic & antiviral properties) & royal jelly can support health & aid immunity, energy, anxiety & more. @NewNatBusiness
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"To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.” ~Somerset Maugham 📚 A @SussexUni study found that reading for pleasure can reduce stress & anxiety levels by up to 68% in as little as 6 minutes. Pic via @HWarlow
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In Iceland, they exchange books at Christmas. The tradition is to spend the rest of the evening reading and eating chocolate. Night
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School award medal. Motivation from bees. 🐝 “Plough Deep While Sluggards Sleep & You Shall Have Corn to Sell & To Keep”. ‘SLUGGARDS’ 🤣 hehe. Honeybees are hardworking, organised & are also excellent team players so it’s not surprising that the beehive was often used as the
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Can't sleep? Waking up in the night? Insomnia? Bee rested is formulated by nutritionists & blends 8 natural ingredients shown to aid sleep including montmorency cherry, griffonia seed (a natural source of 5-HTP), saffron, lavender extract, royal jelly & more to help improve
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I'm a big fan of the "GPS Theory" when you miss a turn, your GPS doesn't judge you, it recalculates. No matter how many detours you take, it finds another way forward. Life works like that too. You'll make mistakes, but your destination doesn't vanish. The route just changes.
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Info below on how lavender can help sleep & anxiety. Find lavender extract in Bee rested supplements along with saffron, montmorencey cherry, chamomile extract, royal jelly & more. In @WholeFoodsUK @JohnBellCroyden London & UK health stores. #sleeping #insomnia #stressrelief
Using lavender for anxiety really works. For example, a review of 7 clinical studies concluded that lavender capsules are effective in reducing symptoms of generalized anxiety disorder, and also improving sleep and quality of life in all studies. These studies used a type of
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