Nobody talks about the angry stage of healing. The rage you feel when you realize how much and how long you were taken advantage of. The absolute disgust you feel towards those people that mislead you. It comes in waves. Sometimes you'll feel healed and then it suddenly hits you.

Stop quitting things with great long term potential just because you can't handle the temporary stress. Pressure isn’t a sign to walk away, it's a sign you’re being stretched into the version of you that can hold what you desire. Choose permanent growth over temporary comfort.

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I'm a big fan of the "GPS Theory" when you miss a turn, your GPS doesn't judge you, it recalculates. No matter how many detours you take, it finds another way forward. Life works like that too. You'll make mistakes, but your destination doesn't vanish. The route just changes.

Playing videogames will teach you that every time you come across enemies, it just means that you're going in the right direction. Your haters are just NPC's confirming that you're on the main quest. No resistance means no progress. Opposition is confirmation.

I spend a lot of time in self-reflection because I wholeheartedly believe in elevating my emotional intelligence. Awareness is power, the more you understand yourself, the more peace you create around you.

The real glow up is emotional control. It's not in the gym mirror, or the new outfit. It's when you stop reacting to every little thing that tries to piss you off. When someone's words don't shake your peace and silence becomes more powerful than arguing. That's real growth.

Once you realize people do evil and weird things just to pull a reaction out of you, you stop handing them your energy, and the show they’re hoping for. You understand that silence is not weakness, it’s strategy. And in silence, you teach them that you are beyond their reach.

The older I get, the more I realize: Momentum is everything. One good day creates another. One workout leads to better eating. One hard conversation opens ten easy ones. One small win builds confidence for bigger ones. Get the ball rolling. Physics handles the rest.

for generators and mani gens, momentum is the key to everything

The older I get, the more I realize: Momentum is everything. One good day creates another. One workout leads to better eating. One hard conversation opens ten easy ones. One small win builds confidence for bigger ones. Get the ball rolling. Physics handles the rest.

Tell people what you love about them: their laugh, style, energy, or art. Don’t assume they know. A few genuine words can rebuild confidence, spark joy, and remind someone they matter. Your voice might be the light they’ve been waiting for.

We don’t really have haters. What we have are people who hate themselves, hate their lives, and then project that pain onto others. The hate was never about you, it’s their own. Leave it with them, where it belongs.

SPIRITUAL AWAKENING BE LIKE: - I was vibing - Then I cried for 6 months straight - Then I forgave my whole bloodline - Then I saw 444 - Then I quit my job - Then I got scared and tried to go back - Now I talk to trees

SPIRITUAL AWAKENING BE LIKE: - I was vibing - Then I cried for 6 months straight - Then I forgave my whole bloodline - Then I saw 444 - Then I quit my job - Then I got scared and tried to go back - Now I talk to trees

I used to believe I was toxic, and in some ways, I was. But I see now that it wasn’t my nature, it was my armor. A defense I built to survive. I am not toxic to those who treat me with kindness, respect, and love. To them, I am soft, caring, generous, and deeply affectionate.

I don't know who needs to hear this, but you can't sit with people that think your growth is competition. Real connections celebrate your rise, they don’t compete with it.

Being wanted catches your attention. Being understood captures your heart. One draws you in; the other anchors you. Desire can spark a fire, but understanding builds a home for your soul.

Being wanted catches your attention. Being understood captures your heart. One draws you in; the other anchors you. Desire can spark a fire, but understanding builds a home for your soul.

my kink is someone talking to me passionately about things they’re interested in and teaching me about new subjects i’m not familiar with and exchanging knowledge to further and enhance the entire relationship

my kink is someone talking to me passionately about things they’re interested in and teaching me about new subjects i’m not familiar with and exchanging knowledge to further and enhance the entire relationship

Listening to podcasts has taught me something sacred about communication: the art of stillness. You can’t interrupt, so you learn to quiet the ego, hold space, and truly receive. It becomes a practice in presence, and through that, real connection begins to unfold.