Tim Connors (F3CherryGarcia)
@TimConnorsx
Followers
155
Following
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Joined February 2024
7 @F3Omaha HIMs lit a 🔥 this morning, and felt the burn of 🍒Merkin Madness this morning @F3Stormbreaker. Great time this morning!!
@F3Stormbreaker forecast is calling for a strong chance of 🍒Merkin Madness and expect a string-o-cherries before daybreak! Bundle up before you leave the door, @f3omaha HIMs but be prepared to peel off the layers as we heat it up! 500 pre 🏃🚶♂️ 530 🍒🥊👇 618ish ☕️☕️☕️
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16 @F3Omaha HIMs found the cure for 🍒merkin madness @f3_battlefield this morning! Epic morning with great dudes! That track is so soft, I could have curled up and taken a nap.
@f3omaha HIMs, prepare for @f3_battlefield. Can you take the day or would you succumb to the 🍒merkin madness? One way to find out. 500 pre 🏃🚶♂️ 530 🍒🥊👇 618ish ☕️☕️☕️
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Great merkin morning with my @F3Omaha bros @F3OMATombstone! These dudes killed it! Also had the opportunity to pass the @f3NugentFlag to the always solid Noodle @IshamPete!
Time to get back in the saddle, you @f3omaha dudes and trot down to @F3OMATombstone!! Guns will be blazing after you get a taste of 🍒Merkin Madness. 500 pre 🏃♂️🚶 530 🍒🥊👇 618ish ☕️☕️☕️
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Honored to receive the @f3NugentFlag from the true @F3Omaha HIM @F3_Esco this morning @F3MissionForge. While I never had the good fortune to meet Nugent, I benefit every day from the HIMs who pass his impact forward.
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Time to get back in the saddle, you @f3omaha dudes and trot down to @F3OMATombstone!! Guns will be blazing after you get a taste of 🍒Merkin Madness. 500 pre 🏃♂️🚶 530 🍒🥊👇 618ish ☕️☕️☕️
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14 brave @f3omaha wanderers navigated their way through a creepy pre Halloween fog and experienced the horrors of mid-run burpees and a 🍒COT. Not sure which was worse! Had a great time with my Sarpy cousins. Hope to see you all again soon!
Suit up @f3omaha & mosey down to @f3thesandlot tomorrow morning!! ALL runners & ruckers are welcome. We'll be covering old ground and introducing a 🍒twist!! 430 🐎 trot 500 pre 🏃🚶 530 🏃♂️🚶♂️ 618ish ☕️☕️☕️
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Suit up @f3omaha & mosey down to @f3thesandlot tomorrow morning!! ALL runners & ruckers are welcome. We'll be covering old ground and introducing a 🍒twist!! 430 🐎 trot 500 pre 🏃🚶 530 🏃♂️🚶♂️ 618ish ☕️☕️☕️
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4 @F3Omaha HIMs splashed around @f3omahaMessHall this morning and managed to get a 🥊👇 in! And most importantly, did we win the ☕️race? I don't know. Maybe it was a tie.
We've got pain smothered in pleasure on the menu @f3omahaMessHall tomorrow!! Looking for some @f3omaha hammers jump in line. 500 pre 🏃♂️🚶 530 🍒🥊👇 618ish race2☕️☕️☕️
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We've got pain smothered in pleasure on the menu @f3omahaMessHall tomorrow!! Looking for some @f3omaha hammers jump in line. 500 pre 🏃♂️🚶 530 🍒🥊👇 618ish race2☕️☕️☕️
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These @f3omaha hammers pounded their way into the weekend @F3TheQuarry this morning with a little 🍒 chaos. And they're 💯 burning the candle at both ends!
Looking for some @f3omaha hammers to break rocks with me down in the @F3TheQuarry tomorrow! Bring weights or a coupon or a cat or something you can lift. 445 pre🏃🚶 515 🍒🥊👇 605ish ☕️☕️☕️
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Looking for some @f3omaha hammers to break rocks with me down in the @F3TheQuarry tomorrow! Bring weights or a coupon or a cat or something you can lift. 445 pre🏃🚶 515 🍒🥊👇 605ish ☕️☕️☕️
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11 @f3omahs hammers howled like the dogs we are @IditarodF3 today! We welcomed Bartles to the pack, EH'ed by Whopper. Keep pushing for more and appreciate the progress!
There's a chill in the @f3omaha air. We'll keep you warm @IditarodF3 tomorrow. Come join the pack! 500 pre 🏃♂️🚶 530 🍒🥊👇 615ish ☕️☕️☕️
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There's a chill in the @f3omaha air. We'll keep you warm @IditarodF3 tomorrow. Come join the pack! 500 pre 🏃♂️🚶 530 🍒🥊👇 615ish ☕️☕️☕️
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These @F3Omaha wolf hammers embraced a little 🍒chaos and howled at the moon this morning @F3WolfDen. Great morning with great dudes!
Join me @F3WolfDen tomorrow, you @F3Omaha hammers as we howl at the moon and knock out a 🍒ICU grinder at Elkhorn North High School! 430 smurph 445 pre 🏃🚶 515 🍒🥊👇 600ish ONSITE ☕️☕️☕️
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Join me @F3WolfDen tomorrow, you @F3Omaha hammers as we howl at the moon and knock out a 🍒ICU grinder at Elkhorn North High School! 430 smurph 445 pre 🏃🚶 515 🍒🥊👇 600ish ONSITE ☕️☕️☕️
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These Sarpy @F3Omaha boys crushed it this morning @F3OMADangerZone! Great time with some great dudes! Thanks for the opportunity to Q.
Hey @F3Omaha! Come buzz the tower with us tomorrow @F3OMADangerZone! 🍒 chaos will ensue. 435 pre 🚶 440 🛥️🐟lake run 515 🍒🥊👇 600ish ONSITE ☕️☕️☕️
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Hey @F3Omaha! Come buzz the tower with us tomorrow @F3OMADangerZone! 🍒 chaos will ensue. 435 pre 🚶 440 🛥️🐟lake run 515 🍒🥊👇 600ish ONSITE ☕️☕️☕️
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Hey @F3Omaha HIMs! It's time to pull the wood out of the shed. We'll be sawing it up at Elmwood Park @F3TheWoodshed tomorrow morning! 500 pre🚶🏃 530 🍒🥊👇 615ish ONSITE ☕️☕️☕️
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