Skyhook Jump Mat
@SkyhookJumpMat
Followers
396
Following
373
Media
103
Statuses
531
Accurate & reliable wireless jump testing with unlimited cloud storage and customizable testing protocols.
Joined October 2023
Lower-extremity injuries plague athletes—but smart design and plyometric strategy can make the difference. Kim Goss introduces the Skyhook Modular Plyo Box and explains how angled, multi-configuration plyo training can boost agility, change-of-direction speed, and tendon
1
1
3
The Rapid Release Speed Belt has 3 release modes: - Manual Release: Coach presses the button - Timed Release: Latch releases at a preset time (via app) - Step-Based Release: Latch releases on a step count (via app) These make it the perfect tool for contrasted speed work in
1
10
71
🤝
The @SkyhookJumpMat Modular Plyo Box is here! Designed for coaches, athletes and facilities, this box system adapts to your space, your athletes and your goals. ✅ Adjustable modular design ✅ V-shapes, U-shapes or inverted curves ✅ Portable & durable with easy-grip handle
0
1
2
0
2
4
Top Vertical Jump Results on 8.19 for: - @StagSoftball - @BerkeleyStagsFB @StagsRecruiting
@SkyhookJumpMat
#betteratberkeley
0
5
5
Top Vertical Jump Results on 8.18 for: -@ladystagshoops - @ladystagsvolley - @stags_baseball
@SkyhookJumpMat
#betteratberkeley
0
4
3
3 ratio metrics that can change the game for coaches: RSI, DSI & EUR. At SimpliFaster, we carry everything you need to test these metrics. From force plates to contact mats to jump systems and more. Turn data into development. Swipe to learn what each ratio means, how to apply
2
8
48
and dropping his 5+10 accel split from 1.41 to 1.22 @@vald_performance timed, 3" vertical increase on @SkyhookJumpMat and crushing @SHREDmillSpeed Gear 2 and 3 with great shapes! @universal_speed #SpeedLab #SpeedHappensHere #BuildingDominantAthletes
1
2
2
Really proud of the work the guys have put in this summer, can't wait for the season! All times are @DashrMPS timed, jumps are @SkyhookJumpMat, and weight room numbers are all verified by a coach. @PiratesPiperFB @CoachKevinCoker #Win #BYOE
1
14
37
🔥🔥🔥 @SkyhookJumpMat
0
5
15
🎙️Inside the Numbers from @RockDaisyAMS
@clh_strength catches up with Coach @JeremyFrisch to talk all things sports performance. Big thanks to Coach for taking the time! Listen Here👉 https://t.co/jc9TzByXMy
#InsideTheNumbers #RockDaisyAMS #WorkoutBuilder #AthleteManagement
0
4
5
📈📈📈
0
2
5
The night before pitching DT popped off a 31.43” vertical on the @SkyhookJumpMat School record in that metric, then 18 swords the next day. #LiftInSeason
In last night’s sectional final win, two school records were broken! With 18 strikeouts last night, Drew Tajblik broke the strikeouts in a game record. Drew Tajblik also broke the career extra base hits records last night with the 48th of his career. #BeRelentless 🛩️⚾️
1
3
7
👏👏👏
PEOPLE MATTER. Great segment on relationships and providing value for the people in your circle. From #RapidFire episode 14 with @thespaniard_tr 🤝 Stream: https://t.co/HMHqe6SBxC
0
0
0
Love to see it!!
👀👀 On Fridays………..WE SQUAT!!!!!!! Last Friday we had our first 40in vert on the @SkyhookJumpMat Will we have a 405lbs front squat tomorrow???? @txxmariioo @JonathanD__A @FootballHaltom #getyourmindright #darkside
0
0
0
Love to see the work 🤝
0
0
2
Get up!!!
0
1
2