Monte Sparkman
@MonteSparkman
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Haltom High School Athletic Performance Coach / Strength Science Coach / Strength Practitioner / Barbell Specialist
Joined December 2012
You can’t have sport specific movements without, first having a general level of strength. Strength first, then sport skill. It doesn’t work the other way around.
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👀👀
Sprint Based Football Clinic returns to DFW in ‘26!! Stay tuned!! @SimpliFaster @pntrack @coachbdixon
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Welcome these @FootballHaltom freshmen to the @DashrMPS @titansensor 20MPH Club!!!! They are the first group to earn these sweet orange speed bands!!!!! @Coach_JWTucker @BrannonJoe @CoachSwanHHS @bondm0812
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👀👀 New speed bands in our Haltom orange!!! Appreciate @titansensor!!!! Can’t wait to hand these out!!! @FootballHaltom @BuffsBaseball @buffalosoccer11
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#HaltomFamily Tennis will be at Lake Highlands in the UIL State Playoffs this Tuesday! @HHSBuffNation @coachfearsHHS @haltomtennis
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745, and 425ish, and then gonna say goodbye to a great set of @KLAPowerlifting wrist wraps. It’s been a heck of a run. Time for an upgrade.
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Come out and support your Haltom Wrestlers tomorrow at Sonic on Denton Highway!!! @hhsbuffnation #haltomfamily
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👀👀👇🏼👇🏼👇🏼🦬🦬😤😤 #QB1!!!!
https://t.co/7PT9NI0Kig Here are my Mid Season Highlights @Coach_JWTucker @MonteSparkman @FootballHaltom @bondm0812
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BOOM!!🔥👊🏼🔥🦬🦬😤😤
Buffs took the W last night! Just 2 games to go this fall — Catch us at home on Oct. 14 @ 6PM Bring the energy, GO BUFFS 🧡 #BuffPride | #FallBall #Haltomhighschoolbaseball
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7th grade off season and volleyball athletes at WMS had a blast this morning running their fly 10s!!!! Great job coaches and ladies!!!! ⚡️⚡️⚡️😤😤😤
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Added 4 more @buffalosoccer11 players to the sub 1.02 list!!! Congrats to AJ to ran a .96 today!!! ⚡️⚡️⚡️ 🦬🦬😤😤
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Vote me ✅
VOTE: Week 5 Star-Telegram High School Football Player of the Week. #TXHSFB See nominees and VOTE: https://t.co/IjS69VnZHI
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Elevated trap bar deadlifts have been good for @FootballHaltom this inseason. These guys have been training with a 405 training max, took the brakes off today and they all made 505 look easy!!!
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