
Monte Sparkman
@MonteSparkman
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Haltom High School Athletic Performance Coach
Joined December 2012
As an “experienced” lifter, @underthebar is on to something with using 25lbs instead of 45’a during warm ups. They have become my new favorite plate to use. More sets, smaller jumps. Also, hard to look and tell what is on the bar. So just add it up at the end.
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My dude cookin’!!!!!!!!.
Thankful to @PfISDAthletics for the opportunity to present during our coaches PD. Appreciate those who attended. Getting the chance to share about S&C and helping others get better are definitely important to me. #gymr #hwpo
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Lived in FTW almost 15 years. Came down to the stockyards with Jackie and walked upon my first cattle drive. Felt like a tourist!!! #TEXAS
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Final Summer Top 10 Fly 10 Leaderboard!!! #BTH @FootballHaltom @Coach_JWTucker @BrannonJoe @CoachSwanHHS @bondm0812 @pntrack ⚡️⚡️⚡️🦬🦬
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RT @pntrack: “Playing one sport year-round doesn’t seem to teach the lessons of sport very well.” ~Dan John.
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Top 10 Fly 10’s from last Thursday⚡️⚡️⚡️🔥🔥🔥🤯🤯🤯🔥🔥🔥!!!! @VudricoRobrson leading the way with 23.5 MPH!!!!! Our kids have had an amazing summer!! Can’t wait to see them on the field!!! @FootballHaltom @Coach_JWTucker @CoachSwanHHS @BrannonJoe @DashrMPS @pntrack
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Love it!!!! Have no doubt she crushed it!!!!.
@missyMmcbeth dropping some 💎’s on me this morning. Saw this snapshot and thought of @MonteSparkman famous words “Don’t Burn the Steak”…. Great stuff about S&C from a female perspective!
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