Monte Sparkman
@MonteSparkman
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Haltom High School Athletic Performance Coach / Strength Science Coach / Strength Practitioner / Barbell Specialist
Joined December 2012
Are you interested in learning about utilizing GPS, improving speed metrics in season, creating a high performance culture, measuring more than bench, squat, and clean in your offseason? This is the clinic for you. 👇🏼👇🏼👇🏼👇🏼👇🏼
Sprint Based Football returns to Texas! January 23-24 https://t.co/O7czZaZOCj
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Lenders can more easily work with state and local agencies to find grants and programs that may help borrowers afford a home thanks to our streamlined resources. Learn how.
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Westside doesn’t work. Just a bunch of powerlifters.
What I Learned From Westside I think every strength coach should dedicate a year or two in their own training diving down the Westside Barbell and Soviet rabbit hole. Here's a lesson I lesson doing that myself. In my previous job, one of my predecessors who was a dedicated
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👊🏼👊🏼
🚨FINAL🚨 Haltom - 45 North Mesquite - 42 Buffs get a HUGE win on the road against a very solid North Mesquite squad, sealed by two free throws from @MylesFears! GO BUFFS @Gosset41 @NFWbball @ihss_dfw @HHSBuffNation @BirdvilleISD
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Santa!!!!!!!! I know him!!!!!!!!!
Santa is coming to Haltom HS this Friday 12-12! Bring an unwrapped/new toy to the game and get your pic with St. Nick! 🎅🏽 District opener vs South Grand Prairie Tipoff at 6pm @BirdvilleISD @HHSBuffNation @haltomcity @haltomtiger @northoaksms @WataugaMiddle
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And another one…….
After a great conversation with @ScottBrockZero I’ve been blessed to be offered by @EtbuFootball
@MonteSparkman @Coach_JWTucker @CoachKSooter
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Love this quote from Buddy. When I first got to see his programming up close, it was clear he was decades ahead of the curve. Speed training is trendy now, but many coaches still aren’t prescribing true acceleration and max velocity work. Go back 10, 20, 30 years, and very few
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Sundays have become a catch all day. Belt squats, zerchers, db rows and split squats
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President Trump says it perfectly. A patchwork of 50 different state systems creates a maze of conflicting regulations, resulting in chaos. Follow me to join the conversation on leading the AI revolution.
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Let’s go!!!!!! 🦬🦬
After a great conversation with Coach @ScottBrockZero, I am blessed to receive my 4th offer from @EtbuFootball
@MonteSparkman @Coach_JWTucker @CoachTGriff @BrannonJoe @Coach_JWTucker
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🦬🦬😤😤
🚨FINAL🚨 Haltom -59 Southlake - 58 Buffalos keep rolling with a TOUGH win over a very talented Southlake squad. Top players of the game were @Tituss2027 with 24 pts and @sebakambije with 14 pts. GREAT TEAM WIN! @Gosset41 @NFWbball @ihss_dfw @HHSBuffNation
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Fat bar 3 board, 505lbs, and then some floor press 355lbs. x 5
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A Floriday is what happens when “Why not?” meets “Why wait?”
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🦬🦬💨💨⚡️⚡️👀👀 #fastfriday today for our freshmen. Ended with a couple races after our main work. Here’s a .96 m/s PR - going into the weekend fast!!! @Coach_JWTucker @BrannonJoe @CoachSwanHHS @bondm0812
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