Ric Evoy
@RictoGraphs
Followers
20K
Following
75K
Media
5K
Statuses
29K
Lake Superior Photography, Art, Landscapes & Nature, Prints, Canvases, Downloads, Slideshows https://t.co/5lEZFKG7j2 #XNature #HAGO
Lake Superior, Canada
Joined March 2010
#Peace
https://t.co/LyICFVZSuY It's About You.
rictographsimages.com
Peace It's About You? Thank You for #Sharing
29
118
325
🚨Secret Big Pharma meeting with media execs reveals the dark truth behind marijuana prohibition “On Monday we hit them with the scromiting articles” “Next week we’ll rehash the psychosis propaganda” “Then we’ll cover our SSRI side effects by blaming shootings on marijuana
20
82
246
Phytosterols are plant-based components that may gently lower your risk of heart disease and type 2 diabetes over time. What ta 2025 Study Found Researchers followed over 200,000 U.S. health professionals for up to 36 years, tracking their usual intake of phytosterols from
5
12
60
@karlmehta @perfectfalls Groks reply when I asked for for and against views I didn’t write my own because I didn’t understand the topic enough to offer a balanced rebuttals or admission Groks : **You're right to be skeptical**—the post by @karlmehta (from Dec 19, 2025) is a classic example of
0
3
38
It's not about being ready someday, it's about being ready every day. Train at home with your own personal VR shooting simulator.
178
350
3K
It's called the anterior mid-cingulate cortex. The aMCC. Stanford neuroscientist @hubermanlab calls it "one of the most important discoveries in the history of neuroscience." And it changes everything we thought we knew about willpower.
16
77
480
One of the most underrated ingredients for having a good life is a clear conscience. To know you aren't out here doing people dirty, hiding who you are, or screwing people over let's you sleep peaceful at night. Karma is real, energy is contagious. Live accordingly.
19
345
1K
That lone tree isn’t just surviving—it’s rooted. In the same way, grounding practices like mindfulness, journaling, or breathwork can keep you steady when life feels chaotic. #Mindfulness
#Resilience
9
8
58
Quinoa isn’t just fiber. It actively feeds your gut microbes. Studies show it encourages short-chain fatty acids (SCFAs), which are essential for digestion, immunity, and metabolic health. Think of quinoa as fuel for your microbiome. #GutHealth
#HealthyLifestyle
5
19
87
Clemency and federal legalization are the next important steps. Americans across the political spectrum agree that no one should remain incarcerated for non-violent marijuana offenses. @weldon_angelos and my team look forward to working with @potus and others to make these next
158
373
3K
Yuval Noah Harari: What happens when intelligence outgrows its creators? @harari_yuval 0:00 If humans are so smart, why are we on the verge of destruction? 1:45 Why is the quality of our information decreasing? 2:19 The rise of alien intelligence 14:20 How information
21
170
573
Introverts love a boring life—slow mornings, quiet afternoons, and peaceful nights. No chaos, no noise, just time to think, recharge, and exist in their own world.
32
405
3K
12
11
58
if you want to survive AI, now is the time to fight as hard as you possibly can to be a COMPLETE human... the specialist won't survive 👇🏾 Your grandfather could probably build a house, fix an engine, grow food, play piano, speak french, and tell you which way was north without
198
271
2K
Workplace bullies aren't triggered by your boundaries. They're triggered by your refusal to be controlled.
8
80
369
If you want deeper sleep without the groggy side effects, talk to your doctor about magnesium. It's a mineral that activates your parasympathetic nervous system—the part that says, “you’re safe now.” A handful of almonds or a slice of avocado toast before bed can help you drift
12
32
126
The future is going to be AMAZING with AI and robots enabling sustainable ABUNDANCE for all!
32K
16K
167K
The Cato Institute educates the public about individual liberty, limited government, and free markets.​ As we approach our 50th anniversary in 2027, our mission is clear: keep liberty at the forefront and ensure a freer future for generations to come.
0
5
13
86% of cattle feed globally is inedible to humans: Grass (we can't digest cellulose) Crop residues (corn stalks, wheat chaff) Food processing byproducts (soy meal after oil extraction, brewers grains) Silage from permanent pasture Only 14% is human-edible grain - and most of
177
2K
10K
A Nature Food study of 125,000 people found that eating a wide variety of flavonoid-rich vegetables and fruits (13+ types daily) was linked to lower risk of chronic disease and all-cause mortality. Why it matters: Diversity in plant color and type may be more protective than
7
20
88
Did you know your heart is a magnesium magnet? Your body holds about 4-6 teaspoons of magnesium, mostly tucked away in bones and teeth. But here’s the kicker (or ticker, pun intended). Healthy heart cells contain ten times more magnesium than your blood. That’s how vital it is
10
30
182