Suzanne Taylor
@PuddyMuddles
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Dog Walker ๐ถโค๏ธ๐พ Mum 2 three amazing children ๐ฅฐWife 2 the most wonderful man I know! And in what little time I have left, Coachโบ๏ธ ๐ช๐ป๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐
Joined April 2012
Happy New Season #LindsaysXC Action today 3๏ธโฃ venues Support out in force doubtless ๐๐พ And wearing the club colours @MotherwellAC @jaclynmolloy @ewencameronruns
@LindsayMcMaho15 @OvensDavid @katymaybarden @ErinGillen3 @RossKCairns1 @PuddyMuddles @67lindasmith @leslie_roy1
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ENTRIES CLOSE TOMORROW #LindsaysXC 5โฃpm Thursday deadline National XC Relays Don't miss out ! https://t.co/SMOsOYPhik RT๐ @LindsayMcMaho15 @HardacreKiplac @katymaybarden @HendrieJanice @PuddyMuddles @AndyMcCall87 @andoug_run @MoragMacLarty @ross_freya @Pjdroberts @MylesEdwards
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Woooo ! Proud of my beautiful girl playing her first game in the Performance Squad for District My wee โญ๏ธ loving the dresses girls ๐โโ๏ธ
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https://t.co/Upx8Wcl9mA Lost property at Grangemouth Stadium @scotathletics
@PitreavieAAC
@Law_DistrictAAC
@VP_Glasgow_AC
@HelensburghAAC
@LasswadeAAC
facebook.com
The Grangemouth stadium fairies have worked through a monumental pile of lost property! Please please get in touch if you recognise anything - these will all be making their way to charity if not...
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LET'S HEAR YOUR VOICE #4Jawards Nominate now on categories for clubs, coaches, Officials, volunteers https://t.co/1Fc9NKvtgC Please RT @RossKCairns1 @Michael87Wright @EStreetShuffler @GraemeReid9 @PuddyMuddles @NikkiCaig @Mansonn15 @mark_stringer88 @runnermdj @D400m @frank5gauld
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THANK YOU #LindsaysXC 3.1m reach only happens with your input๐ซต Keep sharing content, please๐ https://t.co/jD07fiOhYV
@Michael87Wright @AndyMcCall87 @karenkarenxp @GraemeReid9 @TaritTweets @EilidhDoyle @PuddyMuddles @laurahaggarty5 @jaclynmolloy @vanhaddock @Pjdroberts @RobDL2
scottishathletics.org.uk
Jamie Crowe leads Central AC to victory at Lindsays National XC Relays last year - with the Cumbernauld event part of a huge reach for #LindsaysXC (photo
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Back page photo this week! Well done to all the athletes who took part in the U13, U25 & U20 Scottish National Champs ๐๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐๐โโ๏ธ๐@falkirkvics @FalkirkHeraldSp @PuddyMuddles @scotathletics
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The depth drop is a partial plyometric exercise and the base of the depth jump used to develop the ability to productively absorb force and prepare for elastic rebound. The depth drop develops the ability of the legs to absorb force safely and productively.
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Well done Kaya๐๐๐amazing result. ๐๐๐@scotathletics @falkirkvics @FalkirkHeraldSp @RawDRasta @KayaSlater
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๐ช๐คฉ๐๐๐
KAYA THRU' TO SEMIS #SALtogether Good start for our Scots in Finland ๐ซ๐ฎ @EuroAthletics U20 Champs @KayaSlater auto Q in Women's 100m with 11.70 Semis this evening @SALChiefExec @RawDRasta @SAL_Coaching @falkirkvics @PuddyMuddles @SALDevelopment @AllanHammy
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ENTER for GRANGEMOUTH #4Jathletics Still time to join us (closes tomorrow) U17 spaces https://t.co/hutqz2KN3s Plse RT @SophieAllan20 @swallace16 @ewencameronruns @Pjdroberts @RobMMacleod @NikkiCaig @PuddyMuddles @DADarnit @laurahaggarty5 @Coaching_Chloe @paulallan71 @frank5gauld
scottishathletics.org.uk
Events section via JustGo Entries close this week for the the 4J Senior and U17 Championships. Grangemouth Stadium is again the venue for this
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Ray Your Dad and I are so unbelievably proud of you You worked SO hard and it really paid off. You Smashed it ๐ช๐คฉ Love you โค๏ธ Now onto your Highers ๐
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LEAP INTO GRANGEMOUTH #4Jathletics Entry deadline looming๐๏ธ Senior/U17 Champs August 23/24 https://t.co/80VuNFbuKL
@swallace16 @Ryan_McA @HendrieJanice @gary_beggan @NikkiCaig @laurahaggarty5 @PuddyMuddles @scotshurdler @mo_bestin @Michael87Wright @davieTJ2010 @FotheringhamCM
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AGE GROUPS #SALtogether Join us in Aberdeen next month๐ Entries close Thursday - don't miss out๐ข https://t.co/dfA5thGo69 Please RT @scotshurdler @ewencameronruns @NikkiCaig @frank5gauld @swallace16 @HendrieJanice @karenkarenxp @PuddyMuddles @RobertonBilly @gary_beggan @CraSte73
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Ha ha, there we have it . Argument settled ๐๐
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CHANGEOVER TIME #SALtogether Thanks @Bobby_ThatOneMo for great GIF content from Dundee #4Jathletics National Relays @ayrseaforth @falkirkvics concentrate hard - well done๐ @leslie_roy1 @katymaybarden @PuddyMuddles @FalkirkHeraldSp
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What a day! Ending with the race that always makes me feel sick, youโd think Iโd be used to it by now ๐ Ray I think I have more grey hairs, if thatโs possible ๐ but what a finish! Very exciting๐
You did amazing. Very proud mum 2025 Scottish Schools U17 800m Champ ๐คฉ๐ฅ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
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