Perform Better
@Perform_Better
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A knowledgeable staff, great products and service, an expert group of advisors. That’s what makes us Perform Better.
Rhode Island
Joined March 2010
Improving Lateral Speed And Agility.@mboyle1959 . The old adage that you can’t teach speed has been disproven for years. However, many coaches still believe that agility and coordination cannot be taught. #performbetter #fitness
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RT @CONTINUEfit: “Elite athletes love to compete” @M_Nichol joins me for a great discussion about Maximizing Performance. Strength Coach….
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3 Most Overlooked Exercises For Healthy Knees.by Jessica Bento. So, what are the 3 best and most overlooked exercises you can use to solve such issues? These are what I have found to be so productive, yet, are missing from so many programs. #exercise
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Becoming An Agent For Sustainable Change: Mindset.By: Brian Grasso. the only thing in need of change is your mind. Change that and everything else changes with it. #MindsetMatters
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RT @JoeAratari: Lateral sled drags are a great tool for hip health as well as improving change of direction capabilities 👇 .
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RT @CoachKevinCarr: Are you a 3, 2, or a 1?. As a coach your job is often about “squeezing the 2’s”. Watch the full presentation on https:/….
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RT @BodybyBoyle: Do you open your hip when doing SLDLs? . Try these exercises with Coach Nico to help improve your SLDL form! https://t.co/….
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Join physical therapist, Jessica Bento, and strength coach, Josh Henkin for our next Perform Better webinar about not just understanding the real science of mobility training, but how to apply that to real world training.
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RT @CoachKevinCarr: Demos, Demos, Demos!. A good coaching day = a tired coaching day when all is said and done. Watch the full episode of….
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RT @statsports: Resisted Sled Training (RST) in #Brazil camp. An effective method to improve sprint performance over 5m and 20m. A stud….
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RT @DrRaymondTucker: Take the time to listen to this podcast @BooSchex. There are several good nuggets to take away!.
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RT @mboyle1959: When do we think the last time was that an NFL team timed sprints. Timed sprints ( progressive Fly 10’s) might be the bes….
strengthcoach.com
In our pursuit of speed we seem to run into a few problems:How do I know they are running fast? Strength coaches say they want to develop speed but, they rarely test speed and probably don't really...
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RT @Perform_Well1: Olympic Combo Hex Bar found here @Perform_Better . #strength #strengthtraining #gains #resistan….
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RT @Perform_Well1: Get your #normatec recovery modality from @Perform_Better . Link: #recovery #training #gains #f….
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RT @Perform_Well1: Find your FMS Test Kit at @Perform_Better . On Sale Now!. Link: #functionaltraining #functional….
performbetter.com
Perform Better – the experts in functional training & rehab. Functional training equipment, training info, & seminars. The fitness & gym equipment the pros use!
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RT @bxtraining: Excited to have the new facility outfitted in equipment by the leader in Sports Performance @Perform_Better .
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RT @Perform_Well1: 10 - 45 lb bumper plates on sale from @Perform_Better . Get them here: #strengthandconditioning….
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RT @PPDeducation: Are you just going through the motions when you train? .OR.Do you train with INTENT???. @skillofstrength .@Perform_Better….
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RT @CPSchoolsMA: McCarthy, Parker Middle Schools Open New #fitness Centers for Students, Staff: .@Parkerprincipal….
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