Kesar Sadhra
@KesarS2014
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Senior Partner at Manor Park Medical Center MPMC | GP in Slough for 36 years | Committed to patient care and community health | Husband & Father
South East
Joined November 2014
Huge thanks to reporter @SamLeech_BM for putting some incredible words to share my award . We’re always grateful for the way you highlight the positive stories from our health sector and our community. 🙏✨ #Slough #whoswho #gp
sloughexpress.co.uk
A Slough doctor has been named alongside former Prime Minister Rishi Sunak and music producer Naughty Boy as one of the top 100 ‘most powerful’ British Asian people.
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High-Protein Diet Boosts Kidney Function at 87 Years Old An 87-year-old patient improved his kidney function and energy by doubling his protein intake with eggs, bacon, and other high-protein foods. Contrary to common myths, high-protein diets can support kidney health and
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I can't help wondering whether there's ever been a study that finds LDL (or any single lipid marker?) is a better predictor for heart disease than markers of insulin resistance. The sooner we recognize insulin resistance as a key contributing factor of chronic disease, the
Is high cholesterol the best predictor of heart disease? This paper argues that high insulin (hyperinsulinemia) is a better predictor of heart disease, type 2 diabetes, and neurodegenerative diseases. https://t.co/YnYxkD8z3G
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Cortisol isn’t just a stress hormone. Chronically high cortisol drains energy, wrecks sleep, fuels belly fat, lowers testosterone, and even damages memory. The good news? You can bring it down naturally. Here are 9 proven ways 🧵
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So our international food addiction conference in London was covered by The Express The Telegraph The Mail and today The i Thanks @ClareWilsonMed 👍 When ‘moderation’ is bound to fail try abstaining!
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The Healthcare System wants you sick and dependent. A patient cured is a customer lost. Here are the top 12 mind-blowing things they don’t want you to know about the “sick-care” system: 1) Type 2 Diabetes is completely reversible naturally
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Graph of the week! Doctors it’s odd we use insulin as a treatment for T2Diabetes IF the problem is INSULIN RESISTANCE! Perhaps reducing carbs instead could be more logical ? Here someone cuts both the carbs and insulin by 2/3 and diabetes so much better controlled Done with a CGM
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@sciqst So why do I think Low carb works so well for T2D ? 1. Immediate improvements in blood glucose help motivate people to continue 2. LESS HUNGER this is key to longterm success 3.WEIGHT LOSS particularly fat loss from liver and pancreas improves insulin production and sensitivity
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So looking forward to significant progress in dietary guidelines. So overdue.
I lost my job in the #NHS after writing a 2013 BMJ commentary which made international headlines ‘Saturated fat is NOT the major issue’ making the case that flawed dietary guidelines have driven the obesity epidemic. 12 years later we’re on the brink of something magnificent 👊
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Totally agree. Reduce the carbs (esp ultraprocessed) to reduce the insulin requirement as well as reducing the blood sugar. This collectively will then help with stabilising or even reducing the insulin resistance
One of the lesser-appreciated aspects of type 1 diabetes is that it can follow the same pathway of type 2 diabetes and develop progressively worse insulin resistance. As described in this new manuscript ( https://t.co/As5zUMRSEC), the features that drive insulin resistance in
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‘It’s time for the medical establishment to admit they made a terrible mistake’ My full (surprisingly well received) speech at the Global Health Awards in the House of Commons yesterday https://t.co/MFTOeYvRAb
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Thomas Seyfried just said ‘It’s hard to get cancer if your mitochondria are healthy’ I feel we should talk about lots of more about PREVENTION of cancer. #PHC2025
So excited to hear Thomas Seyfried at #PHC2025 in London this morning Talking about the origin of cancer Only in this way can we make progress on CANCER PREVENTION instead of just treatment @PHCukorg
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🎤 Up now: Dr. Isabella Cooper (@I_mitochondria ) She’s diving into long-term ketosis and an exciting breakthrough in cancer treatment — KEMO therapy. #PHC2025
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A brilliant morning conference session on Cancer treatment and success with Ketosis and Fasting from experts from USA UK and New Zealand
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Dr. Kesar Sadhra, has just been awarded the Professional of the Year Award in the prestigious Who’s Who South Asian 100 Most Powerful People Awards! A fantastic achievement and well-deserved recognition of his dedication and impact in the healthcare.
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Honoured and humbled to have won Professional of the Year at the British Asian Honours Awards and to be named in the Top 100 Power British Asians list. Grateful to @SamaraEventsUK and all who support my journey. #BritishAsianPower100 #ProfessionalOfTheYear #Gratitude
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