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AlphaManDaily

@TheUpgradeMan

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Certified Nutritionist & Fitness Instructor Helping clients to reduce their biological age Unleash the Alpha within 🔥 #AlphaManDaily

California
Joined June 2025
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@TheUpgradeMan
AlphaManDaily
4 days
Balance your Cholesterol with this nutritious drink. Moringa Tea .- 92 nutrients, 46 Antioxidants .- support lower LDL (bad cholesterol).- lower blood glucose levels. Nature's Powerful Herbs are often cost just pennies.
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Allergen information - This product is made in a facility that processes tree nuts, mustard, sesame and milk.
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@TheUpgradeMan
AlphaManDaily
11 hours
The bottom line: Barbara O'Neill suggests heart health might be simpler than we think. Three herbal teas. Centuries of traditional use. Your heart is a muscle that may respond well to the right support. Sometimes the old ways still work.
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@TheUpgradeMan
AlphaManDaily
11 hours
Your action plan:. 1. Consult your doctor before starting (especially if on heart medications).2. Pick one tea to try first.3. Make it daily and see how you feel.4. Consider adding others gradually. Barbara emphasizes checking with doctors first.
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@TheUpgradeMan
AlphaManDaily
11 hours
Barbara's key insight: The human body is designed to heal itself. These three teas work on different aspects:. ↳ Ginger may thin blood naturally.↳ Cayenne may improve circulation.↳ Hawthorn may strengthen heart rhythm.
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@TheUpgradeMan
AlphaManDaily
11 hours
Capsaicin in cayenne may help improve blood circulation by dilating blood vessels, potentially lowering blood pressure. It also encourages fibrinolytic activity - which may help prevent blood clots. Barbara says it "intensifies" other herbs too.
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@TheUpgradeMan
AlphaManDaily
11 hours
Tea #3: Cayenne Pepper. Barbara says "cayenne pepper moves blood - it's one of the best circulatory stimulants there is.". Unlike caffeine or tobacco (nervous system stimulants), it's a blood stimulant.
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@TheUpgradeMan
AlphaManDaily
11 hours
Barbara O'Neill shares why these 3 herbal teas lower blood pressure and unclog arteries in an 11-minute video on the Call US Health channel. If you'd like to watch it, RT & comment "TEA" and I'll DM you the link.
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@TheUpgradeMan
AlphaManDaily
11 hours
How to make it: 1 teaspoon dried hawthorn berry in boiling water for 5-7 minutes. Barbara suggests starting with one tablet three times daily. If it's not helping, try two, then four three times daily. She emphasizes it's "very very safe."
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@TheUpgradeMan
AlphaManDaily
11 hours
Hawthorn contains antioxidants like flavonoids and anthocyanins that help protect cells from damage. Animal studies suggest it can act as a vasodilator - helping relax blood vessels. Barbara says it's "incredibly safe."
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@TheUpgradeMan
AlphaManDaily
11 hours
Tea #2: Hawthorn Berry. Barbara calls this herb a heart strengthener that "brings it back to normality.". High blood pressure? It may bring it down. Low blood pressure? It may bring it up. Used since the first century for heart issues.
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@TheUpgradeMan
AlphaManDaily
11 hours
Barbara's method: "Finely grate ginger and pour boiling water on it." She calls this one of her favorite teas - "very sparky." Too strong? Just water it down.
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@TheUpgradeMan
AlphaManDaily
11 hours
Barbara personally is a fan of below product because procured in it is ginger directly from organic farms of India (most potent ginger producing soil).
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Allergen information - This product is made in a facility that processes tree nuts, mustard, sesame and milk.
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@TheUpgradeMan
AlphaManDaily
11 hours
Studies show taking at least 3 grams of ginger daily for up to 8 weeks may lower blood pressure, especially around age 50. It may also help reduce cholesterol and prevent plaque buildup in arteries.
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@TheUpgradeMan
AlphaManDaily
11 hours
Tea #1: Ginger. Barbara calls this "not only a blood thinner but a very potent anti-inflammatory herb.". It contains compounds called shogaol and gingerol that may help prevent blood clots and reduce inflammation.
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@TheUpgradeMan
AlphaManDaily
11 hours
Your ancestors knew something we forgot: the right herbs can support what your body already wants to do - heal itself. These are Barbara’s 3 favorite herbal teas:.
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@TheUpgradeMan
AlphaManDaily
11 hours
Teas or plants. For thousands of years, humans survived without pharmaceuticals. What did they use? Plants. Teas concentrate these healing compounds into an easy, daily ritual.
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@TheUpgradeMan
AlphaManDaily
11 hours
First, understand this: Your heart is just a muscle. Like any muscle, it can be strengthened. Barbara says the human body is designed to heal itself. Heart disease might be preventable with the right inputs. One of these inputs?.
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@TheUpgradeMan
AlphaManDaily
11 hours
Most people think heart disease is inevitable as you age. But Barbara O'Neill shares her 3 herbal teas that can help prevent this by lowering blood pressure and unclogging arteries. Here's her explanation on how heart disease works (and the 3 natural remedies to reduce it):
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@TheUpgradeMan
AlphaManDaily
6 days
Bold. Tangy. Science-backed. This isn’t just tea — it’s herbal cardiology in a cup.
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Allergen information - This product is made in a facility that processes tree nuts, mustard, sesame and milk.
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@TheUpgradeMan
AlphaManDaily
6 days
Cardiovascular diseases are the #1 global killer. Small, daily habits compound over decades. One cup a day isn’t a cure — but it’s a ritual your heart will thank you for
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