Jason Bauer
@JasonBauerCPA
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Coach, CPA, Farmer, Combat Veteran, Husband to a great wife, father of three great kids! Lovin the 605! God is Great!
Mobridge, SD
Joined September 2013
An athletes primary focus in the weight-room should be centered around improving Relative Strength. As an athletes relative strength increases… ⬇️ 1. More Explosive Power 2. Less likely to incur injury 3. Greater sprint speed 4. Improved mobility 5. Faster COD
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The best is yet to come!
Great Sophomore Season! Offense Receiving-950 yards 11 tds on 58 receptions with 16 yards reception Punt returns-200 yards 89 yards rushing Defense 59 tot tackles and 3 TFL 36 solo 23 assists 3 interceptions @NWahlScouting @CoachSchrenk
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After a monster sophomore season of over 950 yards receiving, we are back in the lab for offseason training. The kid is definitely hungry. Gonna integrate more cns priming to be even faster next season. #nextseasonstartsnow
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Keep it rolling!!!
Another great team win this week!! 8 rec for 159 with 2 tds, 3 solo tackles, 3 assists, 1 breakup and 2 ints!! @NWahlScouting @DakSt8Football @CoachSchrenk @PrepRedzoneDAK
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When u really read this and think hard about what it really means ........... Slaps me right in the face .......
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Dawg!!!
Great team win this week!! 200 receiving yards and four touchdowns!! @NWahlScouting @PrepRedzoneDAK @CoachSchrenk
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“We don’t want to lift too heavy, it might make us slow…” Fast is Strong. Strong is fast. Lift the weights🙌🏻💪🏻
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Yes, coaches play favorites. But not the ones parents think. They favor the trustworthy. The committed. The ones who help the team win. Talent helps. But it’s not enough. 📸 “Coaches Have Favorites”
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What is “MUDITA?” Pure joy in seeing your teammates succeed. “If you can be as happy for your teammates success, as if you did it yourself, the sky is the limit.” Patrick Murphy GOLD 🥇
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👇 100%
When he spoke at a weight room fundraiser for us at Oregon State, Tom Osborne had just gone 60-3 during a 5 year span at Nebraska. He took questions, and was asked about it. “Well, to be honest, it all started in the weight room. We take a lot of pride in that area of our
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Had a great team camp at @GoJacksFB with some great competition. Learned lots from the coaches and got my self some recognition at WR and DB @BAUERS_ELITE
@CoachMcLin
@ldbengtson
@ChongJonah
@NWahlScouting
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Kid’s a bucket!
VIDEO: Timber Lake's Broc Bauer banks in a 3-pointer to beat second-quarter buzzer vs. Kadoka Area #sdpreps
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DAWG!
Had a great time time at the @PrepRedzoneDAK showcase in Aberdeen. Thanks to @NWahlScouting for the write up.
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Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both And how to program both with lifts across a week with examples Do both of these steps get it: 1. Retweet this 2. Comment SPEED below I'll DM it to you
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