Thank you very much for your kind words Joe. Really pleased you enjoyed it. Best wishes pal 👍👍👍

Had a great day deliver two @stateofmindsprt #MentalHealthAwareness sessions today in Telford for Housing Plus Group with the brilliant @jimmygittins. Thank you to Lucy Clayton for her warm welcome and engaging with us. Lots of incredibly humbling feedback.

We’re so close to our target, just £500 short of our £10,000 target. A huge thanks to everyone involved. Please share and if you can donate to get us over the line in memory of Frank Hawley and The Frank Hawley Challenge https://t.co/WNfIFA29my

We're calling on people with Parkinson's dementia to take part in the COBALT trial, investigating if a combination of two drugs could help treat the condition. 50 people have already joined, but we urgently need more to continue this vital research 👉🏿 https://t.co/OVIYt8c3Qp

Congrats to 10 delegates from MWH Treatment who passed the 2 Day @MHFAEngland Course yesterday with myself & @jimmygittins from @stateofmindsprt. 16 x 2 Day courses for MWH all around the country in 2025 alone. Great to be a part of the culture they have regarding mental fitness

People think referees just show up and blow a whistle. In reality, they’re some of the fittest, most committed people in the game. Beyond the Whistle, a documentary going behind the scenes with the RFL’s match officials, streams 6 November on RFL YouTube! #BeyondTheWhistle

When you’re two grandsons meet their super hero in the flesh and they went from very chatty beforehand to being in awe and very quiet.That’s the magic of Euro Disney. Thank you Spidey for making their day and keep saving the world from those baddies 🙏👏😳😁

Go Spidey 🥰🥰🥰

Doesn’t get any better when you see how excited my youngest grandson is to meet goofy 🥰🥰🥰

Day two at Euro Disney 😍😍

I missed todays test match between England and Australia because I was in Euro Disney with Deena, my daughter, son in law my two grandsons and what a fantastic day it has been. Absolutely knocked but seeing their faces when they see Micky mouse was priceless 🥰🥰

The new year is just around the corner, so why not take a proactive approach to mental health in your workplace for 2026? 🎓💚 Invest in the well-being of your staff by investing in our two-day @MHFAEngland training course! Book here: https://t.co/S7LU0OOWZD

Saw a report on ⁦@GranadaReports⁩ that boxing was good for people with ⁦@ParkinsonsUK⁩ so my partner who was diagnosed with Parkinson’s nearly 3 yrs ago warms up before her gym session 4 times a week by spending 4 x 90seconds hitting the mits. Really proud of her 💪💪

Poorly youngest grandson who can’t go into school today so ‘silly grandad’ rides to the rescue so his mummy and daddy can still go to work 🥰😇😇😇🤣🤣👍

Atmosphere building nicely

At the Grand Final and brilliant to bump into two RL match official legends in Dave Campbell and Tony Brown. 👍👍

Congrats to the 8 delegates from MWH Treatment who passed the 2 Day @MHFAEngland Course today with myself & @jimmygittins from @stateofmindsprt. A brilliant group who added so much to the content of the course, thank you and best wishes to you all its been a pleasure.👍👏

✅ Another organisation benefiting from our award-winning Mental Health Awareness sessions! @Iansmith2468 and @jimmygittins travelled to the guys at Perenco in Easington, Hull, offering advice and practical guidance to improve their mental fitness. Thank you for the invite 👏

@Iansmith2468 @jimmygittins Book a session with us:

@stateofmindsprt @ProstateUK Happy to support a great cause... Happy to keep breaking the rules 😜😎🏉💪🇬🇧