The Rock - F3 Raleigh
@F3The_Rock
Followers
203
Following
101
Media
201
Statuses
325
Tempo boot camp; Tuesdays at 0530; meet in parking lot on west side of Holy Trinity Anglican Church
100 East Peace St, Raleigh, NC
Joined November 2017
The one and only Freydaddy kicks off the year @F3The_Rock. It’s all downhill after this. @F3FreyDaddy @F3Raleigh
2
1
5
Typically we don’t want more Screentime in our lives, and tomorrow morning is no exception, but that’s what we’re getting @F3The_Rock. 5:00 Pre, 5:30 Main, 6:15 Coffee. @F3ScreenTime @F3Raleigh
2
1
2
@F3Raleigh @F3Sasquatch @F3_Anchortime Round 2 of the Drizzler @F3The_Rock 5am pre 530ME. 3 Drysdale Q’s and Pre’s come on out for the fun and prizes. Yes prepare thyself for the bloodbath. See you in the AM. Drizz is waiting
1
1
4
Muffin Challenge 🦵 2 kicks off tomorrow morning @F3The_Rock. 5:00 pre, 5:30 ME, 6:15 coffeetime @F3_httm @F3Raleigh
2
2
4
Wa-Hoo! Wahoo is taking charge tomorrow morning @F3The_Rock 5:00 Pre 5:30 Main 6:15 Coffeteria
0
1
1
Let’s try that again!
Be sure to read the Fine Print before coming out to @F3The_Rock tomorrow morning. 0500 Pre, 0530 Main, 0615 Coffee.
0
1
0
Freydaddy makes it out of the woods and to @F3The_Rock tomorrow morning to lead what’s sure to be a low key event. @F3Raleigh @F3FreyDaddy
0
1
0
Be sure to read the Fine Print before coming out to @F3The_Rock tomorrow morning. 0500 Pre, 0530 Main, 0615 Coffee.
0
1
0
Hey @f3raleigh Tuesday AOs - have you registered for the N2N breakfast yet? Do it now @F3The_Rock @F3Lourdes @F3TheTrudge @F3TheForge @F3TrueGrit @F3DiverDown_ @F3_HiFidelity @F3BlackSheep
0
4
5
0
1
1
Pre Run 5:00 Main Repair 5:30 Post Repair Coffeeteria: 6:15 @F3Raleigh3rdF
0
1
2
No rain in the forecast tomorrow morning @F3The_Rock, just a 100% chance of Drizzle. 5:00 Pre, 5:30 Main, 6:15 Coffeeteria. @F3Raleigh
0
1
2
To The Rock, Yoda comes once more. Have much fun, we will. @hathcockroyce @F3Raleigh 5:00 Pre 5:30 ME 6:15 Coffeteria
3
1
2