2018 F3 Custom HEAVY
@F3GRCHeavy
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F3 Custom GR Heavy - April 20th in Wilmington. Put on by Eastern NC F3 (Raleigh to the Coast). https://t.co/tPMiIejvl7…
Wilmington, NC
Joined October 2017
Battle of the Ruck Clubs 002 will located in Charlotte, NC. Teams will be 5 members each once I get date set I will post registration details. @F3Nation @F3GrowRuck @F3GRCHeavy @RuckershipNet
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Men of F3 GRH 006. As you get back to your Monday routine and limp around your workplace, don't forget anything you learned this weekend but definitely don't forget this beautiful sunrise we experienced after a fun ruck log Saturday AM. #bladdddeeee #goodlivin
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24 hours, 44 miles. 29 PAX conquered F3 GoRuck Custom Heavy 05. Ridiculously proud of the men from @F3Nation who crushed this event. I know I couldn’t have done it without you. @f3capefear @F3Raleigh @F3ENC @f3carterico
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And that’s a wrap!! Custom @goruck Heavy in the books for HIMs form @f3capefear @f3enc and @f3raleigh !! #respect #strongwork #ruckon @F3GRCHeavy @f3nation @F3NationRuck @alldayruckoff #f3counts
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If you have followed the greatness of @F3GRCHeavy and been stirred @F3Heavy006 is on 5/18 and has open spots. Join the red patch club.
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If you want to follow the @F3GRCHeavy today/tomorrow, keep an eye on the Facebook event page https://t.co/3Yt6hJ2bU3 and follow @F3hairball @F3Raleigh @f3capefear @F3NationRuck @F3ENC
facebook.com
Sports event in Wilmington, NC by GORUCK on Friday, April 20 201855 posts in the discussion.
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When @MaryAnnBC delivers a @coop_strong hat the night before @F3GRCHeavy it must be a sign from my brother #PressOn
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Hey @F3NationRuck any one interested in joining us at the beach for some ruck fun on April 20. One spot remains and wait list is dry. Come join 34 other pax for 24 hrs with Cadre Heath and JC!
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WARNING: don't knock it til you try it. Cadre hinting at swimming during the event. Best you get out there and try it before it's too late. Looking at always prepared Pax like @BenjamNSmith @Popeye_F3 @F3Joule @EricBolash @F3WhiteShoe
https://t.co/HuqP3EKZ81
@F3PepeLePugh is your Q tomorrow @F3_AO_Aquaman. @F3Raleigh @F3Carpex. 0530 Optimist Pool. $4 covers life guards. New guys & FNGs welcome. Easier Thursday options include but not limited to @F3GreenFlash @F3TheJudge @JohnCSanders71 @F3RainMan @F3LateNight @F3Azul
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Looking to shake loose four to six more loaner rucks for @UNC undergrads doing a @ProjectIron GrowRuck event on 4/7! Please let me or @F3Rambler know if you can help ASAP! @F3Metro @f3lkn @F3Area51 @F3Churham @F3Raleigh @F3SouthWake
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Fire for Effect meets at Carroll Middle tomorrow, 0530. No sandbags this week. We will be completing PT Test #2 for the @F3GRCHeavy 100 Burpees, 1 mile run, 50 burpees, 1 mile run. Time standard <35 minutes. All are welcome @F3Raleigh
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@f3capefear @F3GRCHeavy @F3NationRuck the Ft Fisher Ruck route is posted! It will start promptly at 0600 tomorrow, 3/3 on the 100-200 block of Water St downtown in front of the Veterans Wall Memorial!
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ISO loaner rucks for Chapel Hill undergrads doing @GORUCK Tough Challenge on 4/7! If you're in Charlotte or Triangle and can #LendARuck til then, contact YHC or @F3Rambler. @F3Metro @F3Area51 @f3lkn @F3theFort @F3Churham @F3Raleigh @F3SouthWake
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@F3GRCHeavy @F3ENC @f3carterico @F3Raleigh @F3GrandStrand @F3NationRuck @GORUCK anyone need an excuse to spend the weekend at the coast? Sat, 3/3 is the annual @f3capefear Ft Fisher Ruck! 26 miles of good livin! Come down to Wilmington for some good fun and fellowship!
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