Dave Summerfield
@IamEPO
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F3 EPO, Husband, Father, Beer brewer, 82nd Airborne member, Ironman x 3, GORUCK Challenge GRT #1283
Wilmington, NC
Joined July 2014
We keep it simple, but that doesn’t mean it’s easy. When have you been truly challenged by one of our core principals? What growth did you find on the other side of that situation?
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“It will always end on a circle of trust and it’s just an open opportunity for vulnerability to express, to communicate and we can share a praise and we can also share a burden,” said Adams.
wect.com
Get Fit with 6: F3 stands for fitness, faith, and fellowship, offering men a place for physical activity, support among like minded men and it focuses on diversity.
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"Shame is something people naturally wish to avoid...it is an unwanted result that follows a failure to meet a Standard. If a man does not feel at least some Shame from the enforcement of a Standard...than (sic) that Standard probably does not mean that much to him."
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**Week 1 Announcement** Allow us to introduce "Inspector's Gadget" Best of luck. Get it done, lean on your brothers, and stay sheiky. https://t.co/s5FWiMO2eg
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Register NOW!!! Price goes up after 7-31-20!!! Register here 👉🏼 https://t.co/13BFkBJbJR
@F3Nation
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Hell yeah!!!!
@F3ENC brings you the 6th annual Sasquatch CSAUP! https://t.co/bbXEXnPlFd
@F3Nation @F3Carpex @F3Naperville @f3capefear @F3Greenwood @F3IronPax @F3theFort @F3Suncoast @f3_tacoma @F3Pittsburgh @F3TheCapital @F3PugetSound @F3Louisville @F3KansasCity
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🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 💪🏼 84 pax of @f3capefear @f3capefear dropping a knee to honor the fallen soldiers of our @USArmy @USNavy @since1775 @usairforce @uscoastguard
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This is F3’s #Mission... What will you do today to live out YOUR mission? @F3Nation @F3_FIB @F3HelloKitty @Bing_F3 @slaughterF3 @F3_ItalianJob @Stinger_F3 @F3Fountainhead @F3Bono @BartDyer @cspanf3
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By understanding what fatigue feels like, it enables us to gain the advantage. A true champion has experienced fatigue many times and yet always finds what they still haven’t given! When we are at our worst, we must always know we still have more to give! Stay hard!
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Men of @F3Nation, please read and share as you see fit. The Gloom belongs to us – F3 Complaints can be sent to: hellokitty at f3nation dot com
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10 Year Anniversary endorsement.
A statement from the F3 Co-founder!! #celebrityendorsement #wilmingtonnc #thefinalword #thebestchoice #10years #pickf3capefear #f3counts @f3nation @DreddCNC @darkhelmetF3 @slaughterF3 @trwhitmire_OBT #realNEWS
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Aye! Freakin’ Pirates - @F3Bono you’re a gentleman, and a true scholar. Look forward to having a reunion here in January!
A bond built b/w regions during shared times of pain. By triumphing through pain with love, a lasting trust is formed. The @f3capefear studs are Freakin’ Pirates along with @F3ENC @f3carterico @F3NewBern @F3cartericowest The @f3capefear 10th Ann Video https://t.co/q8td7Sxtz9
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Doc Antle is in Grand Strand land is he not? We better steer clear and head north to @f3capefear for the 10 Year 🤣😂🤣
@DreddCNC Doc Antle’s list of life hacks: First and foremost, stay away from Doc Antle...
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We vote for @f3capefear to host the 10 year anny and you should too @F3Nation @DreddCNC @darkhelmetF3 @slaughterF3 Yes, they got to us. No, we don't get a vote. #askandyoushallreceive
https://t.co/1VYTsl1jFA
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