David Pate @F3Creole X Profile

David Pate

@F3Creole

Followers

181

Following

183

Media

3

Statuses

105

Joined November 2014

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F3

@F3Nation

9 years

To our fallen Brother

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F3 Stumble

@F3Stumble

9 years

Dear @F3Columbia, Happy Holidays from #Stumble. 17 pax, 11.1 miles, one badass logo. https://t.co/AwJm2yJcFF

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Nick Haigler (F3Neck Brace)

@NickHaigler

9 years

Do we need a search and rescue operation?

F3 Lake Murray

@F3LakeMurray

9 years

Tuesday 10/18 Count @F3Strut 8 @F3Depot 16 @F3Speedtrap 13 @F3TheRoost 11 @F3Foxhole_LM 11 @F3GOAT 10 Total 69 @F3SouthCarolina #F3Counts

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Bryan Thomas

@F3Reload

9 years

22 @F3LakeMurray pax post to @F3SpeedTrap for a @F3Creole & @bamick1 #baitandswitch Q.

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Bryan Thomas

@F3Reload

9 years

Guys, lets lift up Squirrel & his family on passing of his grandfather today. #GreatestGeneration @harrycromer @F3SpeedTrap @F3TheRoost

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F3 Newberry

@F3_Newberry

9 years

#BIGBANG! 43 PAX with 13 FNG's lit the fire in Newberry! #PushTheRock

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F3 Turning Point

@F3TurningPoint

9 years

13 PAX for a serious beat down by @F3FryDaddy @F3LexSC #f3counts #ModificationDay

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F3LM150

@F3LM150

10 years

Leaderboard for the week...Welcome to the 150 Club @NickHaigler. Nicely done.

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Bryan Mayer

@bryan_a_mayer

10 years

Checking interest in a F3 softball tourney this Fall. How many PAX/AOs would be in for some good natured competition? @F3LakeMurray

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David Pate

@F3Creole

10 years

I ran 21:52 with @MapMyRun. #run #running

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David Pate

@F3Creole

10 years

I ran 26:00 with @MapMyRun. #run #running

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David Pate

@F3Creole

10 years

I ran 41:08 with @MapMyRun. #run #running

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Ron Neuberg

@F3Stirrups

10 years

@F3SpeedTrap @F3LakeMurray Please pray for my M, we've been in the ED all night, thought she was going to ICU, but better this am PTL

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David Pate

@F3Creole

10 years

I ran 5.02 mi with @MapMyRun. Check out my route in Lake Murray of Richland! #run #running

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Bryan Thomas

@F3Reload

10 years

https://t.co/5Vt0H2w3KO

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F3 Lexington SC

@F3LexSC

10 years

PSA: There's a real post #CSAUP phenomenon where pax lose motivation & #fartsack a lot. Don't fall into this after the #P200. Keep posting.

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David Pate

@F3Creole

10 years

I ran 2.42 mi with @MapMyRun. #run #running

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Chris Long /F3-Quest

@cmlong1977

10 years

@F3FryDaddy rocking a 7:45 pace on a 2.6 mile and 240 elevation gain over the last 1.5 miles. Impressive #F3LexP200

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David Pate

@F3Creole

10 years

I ran 8.37 mi with @MapMyRun. Check out my route in Pineridge! #run #running

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JP

@newinattica

10 years

72 pax leave @F3Strut to enjoy some #Cottonmouth fun. @F3LakeMurray @F3LexSC @F3Columbia

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