Dr. Brian Damhoff DC MS
@DrBrianDamhoff
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Elite Performance Institute | Jumps/Sprints Coach Naperville Central High School | Community Coordinator @HkrsNaperville | Adjunct Professor @LewisUniversity
Naperville, IL
Joined May 2009
Strength training for distance runners can be a huge benefit! Thank you to @tomgoom @dtmack @PNDistanceCrew @runningmuthxc @smithrunner1 for their contributions to my latest article which is a must read for HS distance coaches:.
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RT @Bsully96: Excited to host our first “Throws Summer Send Off Meet” going down on Saturday, August 2nd. Open to MS, HS, College, and Ma….
instagram.com
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RT @CoachStackNCHS: We’ve got some Redhawk Weather this Wednesday so we’re pushing the meet schedule back! Still looking forward to seeing….
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I had a great time talking running form with the team this morning. My #1 rule for running form is to not make a major change in a short time period or you'll be hanging out with me in my office :).
Dr. Brian Damhoff, who is a sports chiropractor with Elite Performance Institute, is talking to our team about proper running form. @LisleLionsAD
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RT @TrackGazette: 9.96s!!🔥. Marcellus Moore 🇺🇸 has just run a new Personal Best (PB) of 9.96s (1.5) to win the men's 100m at the Bob Vigars….
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RT @BasVanHooren: New study where we investigate whether 1) ‘super shoes’ work for recreat. runners, and 2) why some runners benefit more….
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RT @PhysioMeScience: Acute and Chronic Effects of Stretching on Running Economy: A SR with MA. "In contrast to common beliefs that stretchi….
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RT @NCTV17: Zoelen Terry won the long jump 3A state title to wrap up another great boys track and field season! @CoachStackNCHS @NCHSRedhaw….
nctv17.org
Zoelen Terry soars to a long jump state title for Naperville Central at the IHSA 3A Boys Track & Field State Championship.
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RT @CoachStackNCHS: Our 8th Place finish as a team is our best team finish since 1942! . Love these guys, love what we learned today, love….
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State Champion! 🥇.7.07m.23’2.5”.Congrats Zoelen Terry!.Greatest moment of my coaching career!
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Zoelen Terry advances to the long jump final at the state championship with a jump of 6.73m (22’1”)!!
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RT @IllinoisRunNews: Morrison sets the 1A State Meet Record in the 4x200m with their 1:26.87 win in Section 4!
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RT @IllinoisRunNews: Looking for a way to still compete? Check out the Palatine Pack and Plainfield Pack series of summer meets!. https://t….
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RT @sweatscience: New review of protein needs for endurance athletes finds:.- they need ~1.8 g/kg/day, comparable to strength athletes.- no….
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32 guys sub-5 in the 1600m, Coach Baganz is the man!.
Today three more joined the 2025 Redhawk 1600 sub 5:00 list, making a total of 32 for the year! @CoachStackNCHS
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RT @Bsully96: 🔴 Sophomore Ben Blank punches his 🎟️ to state on his first attempt with a 16.49m throw 💪🏻 🔴.@CoachStackNCHS .
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RT @Bsully96: 🔴 Sophomore Tim Preissig punches his 🎟️ to state on his second attempt in discus with a throw of 47.53m 🔴. @CoachStackNCHS ht….
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RT @Bsully96: 🔴 Sophomore Ben Blank punches his 🎟️ on his first attempt in discus to qualify for his second event of the day ! His best w….
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Junior Zoelen Terry with a MONSTER first jump of 7.14m (23’5.25”) to qualify for state! 🔥🔥🔥
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RT @pntrack: I wish IHSA Sectionals had some quality standards. 2024 we attended great Sectional .1) Two hours to complete field events.2….
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