Coach Kyle Coleman 🏈🏋️
@Coleman__Coach
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Health, Phys Ed & Strength Coach, USA Weightlifting Certified in Olympic Lifting, @nhssca member
Ohio, USA
Joined May 2015
The process is different for everyone… But, there is nothing better than watching someone finally be rewarded with tangible progress Work Hard Show Consistency The progress is just around the corner!
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Advanced Composites Continues Partnership with Sidney City Schools, Donates $100,000 to Sports Complex Project Advanced Composites is proud to continue its long-standing partnership with Sidney City Schools through a $100,000 donation to support the Sidney Sports Complex Project!
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Great group putting in some work this morning! Plenty of news PRs! Spent some time thinking about weight room goals! Had a few donuts!
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There’s no excuse when it comes to nutrition today: Give ChatGPT your activity level, age, weight, height & weight goals. Ask it for the macros & calories needed to meet the goals. Then ask for a meal plan. The tools are there, you just need to execute.
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Careful who you surround yourself with!
Research has found that sitting close to a high performer improved performance by 15%. Sitting close to a low performer decreased performance by 30%. Surround yourself wisely!
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➡️This is the question Sean McVay routinely reminds himself of to keep things in perspective... 👉“Would you want to be coached by you?” https://t.co/bh4NjHXoXN
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The best athletes I’ve trained over the course of their HS careers have alot in common but I think above all, they were consistent. There are breaks built into a training calendar, but if you only train in the offseason, you’ll be near your original starting point year after year
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Culture OS Ands & Buts Coach Saban talks about choices and how players become Ands or Buts . “ANDS add something positive - they build value “BUTS “ take something - away “He is a great player AND student AND leader” “He is a great player BUT can be selfish BUT doesnt go to
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Big thanks to VESPA for purchasing the Glazier pass for our program! Now every coach from youth to varsity has access to great resources this year. Putting this being snowed in to use!!
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But Johnnie's high school coach, travel ball coach or college coach told him not to lift heavy because he'd get too big, lol.
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Otterbein getting a great one! Huge congrats to Joe and Family
I am proud to say I have committed to Otterbein! Thanks to all my past coaches! I want to thank my parents for pushing me to be my best on and off the field. Also want to thank the coaches at Otterbein for the opportunity! @Coleman__Coach @CoachGrant74 @CoachMarquis Lets work!
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We asked our players to describe what the weight room should look like? What behaviors are important to us? Helisson Atelus is that guy this week. - Great progress so far this off season - Putting in extra time and effort that is really paying off!
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🏀 FINAL! Boy's Basketball defeats Fairborn Skyhawks, 63-48! Great defensive effort from start to finish. Proud of this team!
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🏀JV FINAL SCORE! Boy's Basketball defeated Fairborn Skyhawks, 62-21!
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🏀 FINAL SCORE! Boy's Basketball defeated Fairborn Skyhawks, 49-41!
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Doesn't matter the sport, the weight room is critical for your development
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Slightly different coaching opportunity for us tonight as some of our guys battled with the Shelby County Eagles! Glad to help out and our guys did a great job representing Sidney Football. We also got to catch up with Sidney Football Alum Jack Barker
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