Pete Collopy MS, CSCS
@CollopyPete
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Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the Year
Cincinnati, OH
Joined July 2019
Archbishop McNicholas High School.Cincinnati, Ohio .@bestweightroom .@Sorinex . Proud of the way we transformed this room!
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The highest approach jump at the school belongs to Jack McGhee
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How many high schools can say they have TWO Registered Dietician’s coaching at their school? Thank you Emma and Ashleigh for talking to our female athletes on the importance of proper fueling for sport and life!
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This Wednesday .Registered Dietician’s & McNick Coaches, Emma Heise & Ashleigh Libs will be presenting on “Nutrition for the female athlete” in the weight room from 3-4pm. Any girl in the school who would like to attend is welcome to! Parents are welcome as well.
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RT @connorpowd15: Here are my week 1 stats vs Turpin. Team had a great 34-28 win. Excited to face Wheelersburg week 2. - 5 Receptions.- 1….
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RT @FOX19Jeremy: This is for the A. McNicholas went to Turpin and pulled off a big win with a late stop. #Top19on19 star @CalebNaumann25….
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Started a new award after a football dub. The “Hammer” award. Recognizing a football player who put the weight room and physicality on full display. 1st ever winner is Johnny Schaefer!
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Football 🤝Boys Soccer.In-School Strength & Conditioning classes allows us to get more teams in earlier at the end of the school day. Getting them home earlier. Also allows for multiple teams to be in at once which has helped heighten standards across teams in training!
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RT @Fred__Duncan: This is a follow up to the Buddy Morris video I posted earlier. Every time you listen to him, you walk away with somethin….
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I can’t think of anything more pointless than a preseason ranking. Don’t drink the poison. Keep working.
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I’ve always wanted to do a freshmen/JV/Varsity football in-season lift just so the older guys could show the young guns how it’s done. Today, we did it! About 100 guys and it went great.
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RT @McNRocketFtball: We are Ben BoBo ‘23 days away! .Ben was 2x all state selection and he is the all time school leader in receptions. htt….
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If someone is just going through the motions because they don’t want to be there. I’m not going to add more volume to keep them busy. That just hurts the ones who are actually invested in their rep execution.
The length of time a training session is does not determine its effectiveness. Volume comes down to what the athletes needs are. I will NOT make a session longer with junk volume just to appease someone. It comes down to how the reps need to be executed.
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The length of time a training session is does not determine its effectiveness. Volume comes down to what the athletes needs are. I will NOT make a session longer with junk volume just to appease someone. It comes down to how the reps need to be executed.
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Some familiar faces came in to train before heading back to college!
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