Pete Collopy MS, CSCS
@CollopyPete
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Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the Year
Cincinnati, OH
Joined July 2019
Archbishop McNicholas High School Cincinnati, Ohio @bestweightroom
@Sorinex Proud of the way we transformed this room!
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This is the framework I use when thinking about programming, movement, and developing speed. It keeps everything rooted in biomechanics and the realities of how athletes actually move. If you’re interested in this type of process, how to build these abilities, combine them,
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Get in shape by stacking high quality anaerobic work while never detraining speed. Then rest-recover-sleep.
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The spin!
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Insane motor. Incredibly hard worker. This junior will have a shot at the all time school record for sacks before it’s said and done!
Week 1-5 highlights 1 safety|3 sacks|25 tackles| https://t.co/k58VqpeVkd
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After a great conversation with @ElijahAltizer I’m blessed to receive my 2nd D1 offer from @MercyhurstFB
@CollopyPete @McNickCoachO
@THE_OhioPlayers @Crook36 @CoachGill37
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Blessed to receive my first offer from BlueField State University! Go big blue! @CollopyPete @McNRocketFtball @McNAthletics
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This kid has special traits. 6’2 205 DE with a crazy wingspan. 19’10 double broad jump @MaxHamilton41
@McNRocketFtball
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The average college player spends 3,000 hours on their game in 4 years & only 4% of that is in actual games. The rest is grind. It takes mental & physical stamina, toughness and a love for the process. Compete every day, not just when the lights are on. That’s what separates you.
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Sports science keeps searching for answers to the injury epidemic—but forgets that generations of athletes have grown up without physical education, recess, or free play. Those were once the foundations of elite performance. Without them, we’re seeing the inevitable result:
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Uncommitted Juco Freshman @LincolnTrailBSB Wrapped up a great first fall, below is a backside 2 run home run this past weekend at USA Stadium in Memphis.
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Mike Leach said, "Everybody can work harder than they think they can." "Everybody's a little better than they think they are." Growth starts when you push past what you thought was your limit. Great coaches see your greatness before you even realize it's there.
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After a great conversation with @CoachNorwell I’m blessed to receive and offer from Thomas More!
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Blessed and grateful to receive another offer from @TMU_Football thank you @CoachNorwell
@CollopyPete @McNAthletics @McNRocketFtball @Ohio7v7 t
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Good Training fixes problems. Bad Training creates problems.
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2027 6'5 G Tarik Fadel Mula Big guard, effortless scorer, very efficient. Also averaged 5 rebounds 3.6 assists, 1.4 steals per game during the PRO16 season. Offers: Youngstown State, Bethune Cookman @thebucketarik @ExclusiveHoops_
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