Coach Tiessen
@CoachTiessen
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Asst. Coach DB's Lewis Central High School Iowa 4A State Champ 23' Hawkeye DB 94-97 Don't expect what you don't deserve Coaching is a passion, not a position.
Council Bluffs, IA
Joined March 2023
RT @thewinningdiff1: “Are you participating? Or are you committed?". Every team practices. Every team lifts. Every team conditions. That's….
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RT @PhippenPeyton: Had a great camp at Wayne State today! @brohach3 @CoachDAMartin @JustinKammrad @CoachTiessen @lc_ftbll .
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RT @JoeAratari: If pro athletes don’t need sport specific training…. Then your 10-14 year old doesn’t. Get strong first. It fixes a lot….
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RT @thewinningdiff1: "I don't think that athletes fully understand what it means to be elite. It's practice before practice. It's early m….
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RT @Wendi_Irlbeck: Them: “Can you give me or my athlete a meal plan?”. Me: “Are you eating breakfast plus 3 meals a day?”. Them: “No, I’m n….
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RT @nextlevelbb: Players.You can't gain weight because you're not eating enough calories, and you're not lifting hard enough. It's as simpl….
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Nice work Kid. Hard work pays off my man.
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RT @StrengthDebates: Strength diminishes within 14 days . Speed tends to diminish around 3-5 days . What’s this mean? Lift 85% or more at l….
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RT @Fred__Duncan: Linford Christie: 9.87. Olympic Gold. Not everyone needs to train like Linford, but there’s value in studying how he did….
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RT @LCTitanSoftball: Titan Softball Bomb Squad 2025 season update 6/17/25: . Aubree Davis 💣x7.Alyssa Griffin 💣x6.Haylee Wilcox 💣x3.Cami Dam….
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RT @MattArgotsinger: And the grand finale we had 2 guys step in to the .21 MPH club.Leo Tatum.Braydan Doss.
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RT @MattArgotsinger: It’s that time of year again and we have some guys moving up the MPH club charts. 20 MPH club. Jimmy Scott.Ethan Ayr….
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RT @TrackGuyUSA: Attention Iowa XC Coaches:. If your summer program is underway and you have athletes who need running shoes but may not ha….
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RT @CWSShotBoard: At Rocco's and Lefty's we love sports, we love fans, we love competition, and we love that we've built something that har….
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RT @HutchLC: LC uses Bound for ticketing and DOES NOT accept cash at the gate. Tickets can be purchased on Bound ahead of time or with a cr….
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RT @Payton_dofner50: I had a great time this past week at Missouri Western and South Dakota. @CoachMarkarian @TylerFenwick2 @lc_ftbll http….
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