David Abella
@CoachDAbella
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Strength Coach, CSCS, USAW L1
Murcia, Spain
Joined November 2018
👀👀
🚨Congratulations to 199lb Div. Sam Wainright of Class 1A #Suwannee with a 380 lb Clean & Jerk, breaking the previous record set just yesterday in the #FHSAA Class 3A #StateChampionship meet
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Hey nerds Rogers got injured because he is a 40 year old playing a contact sport that involves a huge amount of luck to not get injured. Not because he didn’t do your weird ass training method
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Yes, getting my Masters has been a big step, but I sure miss a weightroom full of clanging weights and loud athletes.
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🚨🚨Just published! 🚨 🚨 “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain
@DrCreatine @KostasProko @MattStockPhD @kyliekharmon
https://t.co/ufhg8FlPlo
link.springer.com
Sports Medicine - There is emerging interest regarding the potential beneficial effects of creatine supplementation on indices of brain health and function. Creatine supplementation can increase...
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Today, @JoannyAbella and I were talking, and I was explaining Romanian deadlift. She was confused until I showed a video and she says, "Oh, THAT'S why you call it RDL..." 🤯🤯 🤣
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The Heat outscored the Celtics 24-9 after this Jimmy and Grant face-off 😳🌶️
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Current Issue: Greater Hip Moments in Rear-Foot-Elevated Split Squats Than in Conventional Back Squats With the Same Relative Intensity of Loads https://t.co/iHDkxJdFGy
@NSCA
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🏋️♂️+🏃♂️ Hoy toca entreno concurrente en @UCAM 💪🏻 Fuerza, impartido por el gran @BradSchoenfeld en nuestro máster @UCAM_NSCA_HPS en 🇬🇧 🏃♂️ Resistencia, de la mano de uno de los expertos 🌍 @inigomujika en nuestro máster @UCAM_MU_ARD en 🇪🇸 Increíble el nivel de @UCAM_Sports_Uni
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Let's go @FAUMBB! GO OWLS!
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January Speed School Schedule 😤 **Please note that dates, times & locations are subject to change. South Florida Speed School is a completely free all-ages, all-sports, all-gender weekly speed training session held at North Broward Preparatory School in Coconut Creek, Florida
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When a S&C coach sees a kid get pinned by a weight and asks… “Is that the right weight?” Kid responds with 🤷♂️ and proceeds to go look at sheet…
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Mid Season Highlights! Passing 45-89 883 yards 5TD Rushing 47 rush 478 yards 4TD @WellyHS_FB @CoachMendoza13
https://t.co/vHrwwSI8lL
hudl.com
Season Highlights
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#FAU K @suarezmorgan5 is now 6-for-6 on the season in FG, and a perfect 20-of-20 in overall duties 🔥🔥🔥 https://t.co/r1Ts3bzRBT
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Love these guys!!
Former @WellyHS_FB superstars @suarezmorgan5 and @Mark6ntony reuniting before tonight’s UCF VS FAU game @ESPNTop63
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