Cassie Endsley, PT, DPT, SCS, CSCS
@CassEndsleyDPT
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Board Certified Specialist in Sports Physical Therapy. Sports Residency Trained. Coach’s Wife. Boy mom x 2. @CoachEndsley77 ✌️📍Duluth MN
Joined August 2011
Board Certified Specialist in Sports Physical Therapy ✅🎉.
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Airex pads are great knee pads… and that’s about it. It’s a lazy “progression”.
"Balance" exercises, like standing on an unstable surface, and doing calf raises or squats are often advocated to improve "stability" or "balance". But, what are they really doing and are they valuable?.
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The most fun image & video creation tool in the world is here. Try it for free in the Grok App.
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RT @UMD_Football: Good luck to former Bulldog standout offensive lineman as he takes the field in tonight’s Week 1 NFL preseason game with….
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RT @foundmyfitness: Exercise is an antidepressant. A new meta-analysis of 26 randomized controlled studies found that both aerobic and res….
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RT @RyanHoliday: Ego Is The Enemy. You’re not as good as you think. You don’t have it all figured out. Stay focused. Do better.
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RT @BioLayne: I still think Collagen is a scam 😅. Collagen protein is outed as a beneficial supplement for joints, skin, & other tissues. I….
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RT @NTFabiano: 2 weeks without smartphone internet significantly improved mental health. The effects were similar to an antidepressant med….
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RT @E3Rehab: Normal knee extension is typically 0°, meaning the knee is completely straight. In some cases, the knee may extend slightly be….
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RT @fitsoccerqueen: Dear female athletes:. Your hamstrings are not tight. They are WEAK. When sport load is higher than tissue tolerance….
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RT @HumbleFlow: I've been reading Mere Christianity by C.S. Lewis, and I just came across a paragraph that hit me harder than I expected. h….
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RT @CoachEndsley77: Great time talking some O-Line play down at @OLMasterminds with some of the best to ever do it! Appreciate how much the….
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RT @PeteOSullivanPT: HOT OFF THE PRESS: .IS LIFTING TECHNIQUE Related to Pain and Functional.Limitation in people with lifting related back….
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RT @seancooper_C4: IDAHO in the Trenches with this 2026 class. @CoachTFord is SPECIAL & that’s what he’s building at @VandalFootball . @Gol….
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RT @King_Kerk08: Home!! ✌🏾’zz Up #GoVandals #Committed @TFordFSP @CoachTFord @BrandonHuffman @ourvikingnation @AJMorganFB .
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RT @CoachEndsley77: Super Proud of my Dad and Stepmom for crushing Ironman 70.3 in Couer d’ Alene! #HomeTeam .
cdapress.com
Shaun Endsley, a Hayden resident, has completed more than 70 Ironman 70.3 races.
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Happy Fathers Day to @CoachEndsley77 The best model for these two little hooligans who now play recruiting trips and run position meetings with their stuffed animals.
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RT @KarenWeekly: I think we can all agree on 2 things: 1) women making money in sports is awesome and long overdue; 2) contacting players (….
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