Christmas and the holiday period can be difficult for anyone at any point in their life, this year being so different may be the first time you struggle or think you may struggle, & if this is the case I have put together a list of organisations operating. Please reach out ☎️📱💻

RT @ProfFeynman: It's OK to say "I don't know." .The pleasure is in finding things out.

RT @arealmofwonder: "When anxious, uneasy, and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds,….

RT @Shrink_at_Large: If you’re suicidal about benefits changes, please remember nothing can change at all soon:. 📞 Samaritans – 116 123 (24….

Catching up Sunday listening. if you have an hour this week/end, I would highly recommend. affirming, authentic and inspirational conversation. Thank you @drpeterblundell @PersonCentredPr @Therapists_C needed to hear this, nourishing & validating 🙏.

RT @goodgrieftrust: Truth 🧡

Remembering with gentleness and care. ❤️💛🌿

RT @ProfFeynman: Rule No. 1: Never stop questioning. Rule No. 2: Never forget rule No. 1.

RT @samaritans: Did you know you already have a life-saving kit available to you 24/7? Your words. Let’s unpack this together and find out….

RT @Onlinevents_saz: 4 DAYS TO GO! . 📄 Download the conference programme here: ❗️ Can’t attend live? No problem! Y….

RT @Theholisticpsyc: Walking is your body’s way of resetting your nervous system, your cortisol levels, and in the process slows down racin….

RT @CruseSupport: January can be a difficult month, this is your reminder to take care of yourself. If you need support, we're here ⬇️. ht….

RT @PersonCentredPr: Are you interested in discussing person-centred theory and practice?. Join us for a conversation, where Helen Skelton….

RT @CruseSupport: When someone dies there is often a hope or assumption that everyone in the family will be able to support each other. W….

RT @positivepresent: It’s never too late to change. ❄️

RT @samaritans: We're always open 💚. Retweet this and help us reach someone who might need to know that we're here all Christmas. ❄️ https:….

RT @goodgrieftrust: Today is the start of #NationalGriefAwarenessWeek 2024! . At such a difficult time of year the aim of this week is to h….

RT @IamDavidKessler: Grief is deeply personal and no one else can truly feel what you’re going through. It’s natural to compare your experi….

RT @BLA_Campaign: In memory of all babies gone too soon. Always loved, never forgotten 💖💙. #BabyLossAwarenessWeek #BLAW #WaveOfLight #BLAW….

RT @TrainingMindful: “Remember to take care of yourself. You can’t pour from an empty cup.”

RT @IamDavidKessler: Even though so many people experience grief, it can feel extremely lonely. Sharing your grief journey with others are….