Touching article from Elizabeth Bernstein @EBernsteinWSJ on the Death of a childhood friend. Ever had a close or childhood friend die? Thoughts on this? The full article at

Grief is a profound and complex journey that cannot be rushed or bypassed. Despite our desire for a quick fix to alleviate the pain, the process of grieving requires time and patience.

When someone has a illness of the mind, people often judge the person. People say inappropriate things about such illnesses that they would never say about anyone who has a physical disease. Not implying that we handle physical illness really well either. Thoughts?

Grief isn’t just the love we remember—it’s the pain that loops in our minds. When the mind ruminates, try grounding in the present, acknowledging your emotions, & disrupting the cycle with self-compassion. What helps you find peace?

Death and dying tend to be hidden in today’s world. It’s something that we rarely talk about openly. Such a fascinating conversation I had on the @BodyofWonder podcast with hosts @Drandrewweil and Dr. Victoria Maizes. Click here for the full episode:

I'm excited to speak at the 2025 International Childhood Trauma Conference. I’ll join dedicated speakers and professionals to explore how we can support those impacted by childhood trauma. Early bird pricing ends May 18th. Click to save your spot:

Loved having this discussion with my friend and relationship author Matthew Hussey. Thoughts?. #Grief #Griefsupport #DavidKessler #DavidKesslergrief #MatthewHussey

Today is Mother's Day. For some, it brings up deep pain. Maybe you’re missing your mom. Maybe you’re a mother missing your child. If Mother’s Day is difficult for you because you’ve had a death, I hope this series helps . To watch the video replay, click here:

This Mother’s Day, while many are searching for the perfect gift, there are others sitting with a different kind of ache. This is a piece I wrote for I hope you will check it out. To read the full article, click here: #grief.

There’s no shortcut through grief. No bypass around pain. But when we allow even one honest feeling, healing quietly begins. What’s one feeling you’ve been avoiding… that might be asking to be felt today?. #grief #griefsupport #davidkesslergrief

Your tears aren’t weakness—they’re love, still flowing. You don’t have to grieve alone. Tender Hearts is a safe, supportive space where your pain is honored and held. Join our compassionate community today: #grief #griefsupport #davidkesslergrief

Early Bird Sale now live!. Experience Europe's leading trauma, mental health and wellbeing conference at the University of Oxford. Get yourself an Early Bird ticket before it's too late! Click here to join: #Grief #Griefsupport #DavidKesslerGrief

In grief, guilt can feel like control—something to hold onto. Feeling helpless is sometimes unbearable. “If only I had…” becomes a script, even when nothing could’ve changed the outcome. What have you blamed yourself for… that might just be your mind trying to hold on?

With raw honesty and courage, my friend @maryfisherart shares her extraordinary life of activism, art, and survival—living with AIDS, battling cancer, and daring to speak truth to power. Her new book, Uneasy Silence, is out now. Click to order your copy:

Love doesn’t disappear when someone dies—it transforms. If you still feel them in the quiet moments… That’s not your imagination. That’s love continuing. Death ends a life, but it doesn't end a connection. #grief #griefjourney #davidkessler #davidkesslergrief

Last weekend was something special—got to speak at @EstherPerel's Life Sessions. It was an honor to talk about how grief and anxiety show up (and often walk hand-in-hand) with Zach Taylor, and to share the stage with the incredible Julia Samuel. #sessionslive2025 #grief

Having a (insert your love ones name here) moment. Sometimes when the wave of grief comes over us, it’s a moment, an hour, a day. Do you have mom, dad, sibling, spouse, or child, grandchild, friend moments? Do you share them? Consider trying this. Thoughts?. #Grief #griefsupport

We don’t heal by avoiding. We heal by facing what hurts—gently, honestly. What have you been carrying that might start to soften if you faced it with compassion instead of fear?. #grief #griefjourney #davidkessler

Mother’s Day is coming. For many, it’s a time of celebration. But for others, it brings up deep pain. That’s why I’ve created a free online series to offer support during this tender time. To join, click here: #grief #davidkessler