1. Excited to see our latest work in @natureComms - “Fibre-specific mitochondrial protein abundance is linked to resting and post-training mitochondrial content in the muscle of men” https://t.co/YiDBxFBN49 Led by @LizReisman, @javi_iup & @bluebirdi with @stroudlab Thread 🧵👇🏽

New #GSSI SSE THE IMPACT OF PROTEIN QUANTITY, QUALITY, DISTRIBUTION, AND FOOD MATRIX ON MUSCLE PROTEIN SYNTHESIS by Prof Luc van Loon Full article can be downloaded for free: https://t.co/5bicwYItCf

Later exercise timing & higher exercise strain was associated with delayed sleep onset, shorter sleep duration, lower sleep quality, higher nocturnal resting heart rate, & lower nocturnal heart rate variability. https://t.co/ejTYJTfYZZ

Intervening during and after allogeneic Stem Cell Transplantation (allo-SCT) with a multicomponent exercise program is beneficial for preserving a patient’s cardiorespiratory fitness & exercise cardiac function. https://t.co/D0oZDZhVbb

#footballresearch 41/2025 https://t.co/sX5Svp1dve @IrineuLoturco @OliverFaude @CiDeely @SigridOlthof @StefanAltmann3 @BlueSpotScience @lemonwatcher @acea_ngel @JuanVi_sr @Peter_Edholm @walkerd_UoB @NovakMira @DeutschPT @davecarolan @CoachMattLA @DrAnthonyWeldon @almeyda84

Great review article by @JamesRBroatch "The Influence of Post-Exercise Cold-Water Immersion on Adaptive Responses to Exercise: A Review of the Literature" https://t.co/FjD15FcNl7

Great day for a hike with the research group.

We have a funded PhD position available to domestic students, commencing Q1 2026 Project: 'Tracking dementia resilience using novel biomarkers of exercise neuroprotection' 🗓️Open until filled ✅Eligibility: Domestic (Aus/NZ) citizens/P.R. More info: https://t.co/4Ao0F5ALiB

"El caos de la intensidad del ejercicio" Vídeo 🎥: sobre cómo hablar bien de la intensidad del ejercicio. A partir de la declaración conjunta de ACSM–ESSA. Proponen 5 niveles (muy baja→muy alta) y 5 descriptores de esfuerzo. Umbrales metabólicos y RIR > % fijos para

New study https://t.co/kJd53Wybri suggests that while any physical activity is good, there is a lower mortality & CVD risk in those who accumulate most of their daily steps in longer than shorter bouts.

Very excited to launch our first Special Collection: Physical Activity and Mental Health: From Mechanisms to Global Implementation https://t.co/mMhbxfDrpJ with an amazing team of guest editors https://t.co/VUEOD2MgJr - @BrendonStubbs23 @KMachaczek @simon_rosenbaum & Dr.P.S.Indu

Does ultra-processed food affect health markers? Solid Denmark trial examining multiple metabolic and male health metrics in response to 3 weeks of unprocessed vs ultra-processed food. Results favor normal food, but some men respond quite differently. https://t.co/u3qSGGV42q

Interesting new study https://t.co/xDUZUHvcwz reports that females achieved a CHD risk reduction of 30% with much less moderate-to-vigorous physical activity (MVPA) than males.

This expert consensus statement provides an evidence-based summary of the impact of physiological factors, physical activity guidelines, and barriers on physical activity participation and prescription for individuals with disabilities, providing practical recommendations for

Lancet Neurology article emphasizing lifestyle interventions including nutrition, sleep, stress management and exercise for not only symptom management but also disease modification in Parkinson’s. Lifestyle is not fringe! https://t.co/PZchklKHNF

Interesting new study comparing the effects of 3 exercise intensities on adipose tissue transcriptome https://t.co/cybGA8b1CT It would be cool to see a similar analysis of skeletal muscle.

Exciting new @biorxivpreprint By Paul Cohen, @AnnaKrook_KI, @JuleenRZierath @BlueSpotScience groups Exercise intensity modulates the human plasma secretome and interorgan communication https://t.co/IMh7AewdhQ

Hi #myotwitter each week I curate the latest and greatest papers in muscle science, featuring health, disease aging, exercise and much more. Check out my latest list 👇 https://t.co/pXKP3WdBi4 Featuring work by: @DanKellyPennCVI @BlueSpotScience Thanks @Bims_BiomedNews

New study https://t.co/AGzM9W6PbE indicates it is rare for metabolic rate to exceed 2.5 times BMR when averaged over periods of training and competition lasting 28 weeks or longer (but extremely high-calorie burn is possible for short bursts).

💊+📷= Medicine. In our latest @TheLancetLongevity paper we argue: 👉 “Exercise prescription is medically indicated, professionally implemented, and clinically monitored.” It’s time to integrate exercise into medication management for older adults. Read here ➡️

#footballresearch 40-2025 https://t.co/5XDD9w4Eis @Peter_Edholm @walkerd_UoB @NovakMira @PeterKrustrup @IrineuLoturco @JimiVaughan @lemonwatcher @AdzKerr @CoachMattLA @BlueSpotScience @OliverFaude @CoachFarzad @acea_ngel @DrAnthonyWeldon @StefanAltmann3 @adamowen1980 @gnassis