Matt Thompson
@BIGY0NA
Followers
40
Following
188
Media
0
Statuses
52
Bishop McGuinness Catholic High School - 1rish Strength and Conditioning APEX Performance - Impact Strength Performance
Oklahoma City, OK
Joined December 2022
RT @and1drew_harris: Max Week! New PR’s in all 3 lifts. 385 Front Squat.280 Power Clean .315 Bench.Thank you @BIGY0NA for investing in me.….
0
17
0
RT @runliftrunlift: Big Mileage doesn’t want you to know that you can get on the elliptical machine for an hour or two and achieve the equi….
0
4
0
Generate videos in just a few seconds. Try Grok Imagine, free for a limited time.
818
3K
10K
RT @Geraldini93: I KNOW the game is tomorrow but this was created to be the day before the game and since the game is tomorrow today has to….
0
417
0
RT @DylanBuckingham: Joe C just went scorched earth on a former #Sooners coach about the SEC move. This via SEC Now on SEC Network. https:/….
0
374
0
RT @CoachRGarner: Here's your monthly reminder to always build indoors with weight rooms. I'm sure Seth is tired of me bring this up ever….
0
41
0
RT @Wendi_Irlbeck: ⚽️ Female soccer players have extremely high energy needs!. 👉5–10 g/kg/BW/day carbs.👉1.2–1.8 g/kg/BW/day proteins.👉0.8-1….
0
18
0
RT @missyMmcbeth: 😱 It's almost here! I’m thrilled to announce my upcoming book, "Developmental To Division 1: Strength & Conditioning for….
0
14
0
RT @Wendi_Irlbeck: Here is EXACTLY what a male > 40 YO who wants to gain muscle and lose fat should eat in 24 hours‼️. Meal 1: 30-40 g of p….
0
9
0
RT @coachgiblin: Summer 24 is right around the corner! . Here is a behind the scenes look at Calvary volleyball 🏐 from last summer. https:/….
0
3
0
RT @Challenger_ST: Two all pros keeping it extremely simple. Hey young athletes:. Maybe you DON’T need to fixate on completely novel, compl….
0
18
0
RT @Challenger_ST: Young athletes are weak, slow & lack power producing ability. They don’t need:. - Endless sprint skip drills.- Wall spri….
0
7
0
RT @LVHoosierGK: NCAA please for the sake of player safety, allow ALL Fall sports the opportunity to properly get their teams physically re….
0
92
0
RT @JoelCressman: “Elite” youth teams are an invention of adults, for adults. When kids are selected young, it causes:. 1. More sport-spec….
0
27
0
RT @CoachChrisFee: Annual Summer Statement: . Athletes Choices During Summer . - Find a good sport performance gym and follow their plan.….
0
13
0
RT @CoachRGarner: Female Athlete Squats Heavy WITH Speed.Coincidently jumps really high.Plays at collegiate level. Weird.
0
5
0
RT @Challenger_ST: Good checklist for young athletes:. 1. Eat before & after training. 2. Track progress of all your training Sprint at max….
0
15
0
RT @missyMmcbeth: What will maximize a volleyball player’s approach touch height: . ✅Improving force production (strength).✅Improving force….
0
10
0