Chris Fee
@CoachChrisFee
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Sacred Heart University • Senior Associate Athletic Director • Head Strength and Conditioning Coach
Fairfield, CT
Joined March 2015
Easy Way to Organize Mobility Training: . Pair with On-Field Work . 8-10 Minutes x 3-4 times a week. = Big Results Across 1 year. @SHU__Football
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Edge. Exercise selection matters. Volume, intensity matters. However. The ability to teach edge is equally if not more important. You will never outperform how you practice. Toughness, discipline, motivation is all used daily to get the most out of the team. Edge Matters
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Great Saturday Morning. Friday Practice = high compete level, high reps, high attention to detail. The ability to practice quick turnarounds in sports is money in the bank. Create Opportunities.
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RT @DrBradJohnson: Georgia Just Banned Cell Phones in K-8 Schools!.Georgia has passed, almost unanimously, a new law prohibiting students i….
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Spring Ball Week 2: @SHU__Football . Spring Ball Goals are the same goals all year. Move well, full ranges, and high attention to detail.
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2 Ways to Improve technique, strength and power. Full Catch Clean.Pause Squats . @SHU__Football
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RT @SopranosWorld: Seasonal depression “isn’t real” until you get a warm day in February and realize you’ve been dead inside for months htt….
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Friday’s . Great finish to the week. Team Meeting ➡️ Lift
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RT @stevemagness: We've got a youth sport crisis. 70% of kids quit sports by 13. 64% experience high levels of fear of failure. 60% report….
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RT @Reflog_18: “It shall be called the Super Bowl and will be a huge national event played deep into the night on Sunday when everyone must….
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RT @_SCFootball: Great night having Sean Dowd and Marty Gaffey back for fat night to celebrate the life and legacy of Jason Bednarz‼️🔻 Brot….
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